Cranberry Orange Oat Meal
The Healthy Energy Bar
14.55
% from protein80
% from carbs80
% from fatNutrition Facts
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Cranberry Orange Oat Meal Nutrients FAQs
Nutrients
- Cranberry Orange Oat Meal has 310mg of Calcium.
- Cranberry Orange Oat Meal has 5mg of Sodium, Na.
- Cranberry Orange Oat Meal has 350mg of Potassium, K.
- Cranberry Orange Oat Meal has 2mg of Iron.
What is the calorie content of Cranberry Orange Oat Meal?
A typical serving 1 bar (56 grams) of Cranberry Orange Oat Meal contains approximately 165 calories.
You can check the exact calorie content by logging Cranberry Orange Oat Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Orange Oat Meal have?
The amount of fat in Cranberry Orange Oat Meal depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Cranberry Orange Oat Meal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Orange Oat Meal have?
The protein content in Cranberry Orange Oat Meal depends on the ingredients exists in it. On average, 1 bar (56 grams) of Cranberry Orange Oat Meal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Orange Oat Meal, Download Nutribit app for healthier you!
How much sugar does a Cranberry Orange Oat Meal have?
On average, 1 bar (56 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Orange Oat Meal.
How Much carbohydrates (carbs) is in Cranberry Orange Oat Meal?
The amount of carbohydrates (carbs) in Cranberry Orange Oat Meal depends on its serving size and preparation. On average, 1 bar (56 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Orange Oat Meal.
How Much Fiber is in Cranberry Orange Oat Meal?
Cranberry Orange Oat Meal contains approximately 5 grams of fiber in 1 bar (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Orange Oat Meal for healthier you!
What vitamins and minerals are in a Cranberry Orange Oat Meal?
Cranberry Orange Oat Meal contains following minerals:
General
Does Cranberry Orange Oat Meal contain caffeine?
Cranberry Orange Oat Meal does not contain any caffeine.
Does Cranberry Orange Oat Meal contain alcohol?
Cranberry Orange Oat Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Orange Oat Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Orange Oat Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Orange Oat Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Orange Oat Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Orange Oat Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Orange Oat Meal for free?
Yes! Since Cranberry Orange Oat Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Orange Oat Meal with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Orange Oat Meal and adds it to your daily hydration log. Simply log Cranberry Orange Oat Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Orange Oat Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Orange Oat Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Orange Oat Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Orange Oat Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Orange Oat Meal
Fiber in Cranberry Orange Oat Meal supports digestion.
Fiber in Cranberry Orange Oat Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cranberry Orange Oat Meal supports heart health.
Soluble fiber in Cranberry Orange Oat Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cranberry Orange Oat Meal aids in weight management.
Fiber-rich foods in Cranberry Orange Oat Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cranberry Orange Oat Meal regulates blood sugar.
Fiber in Cranberry Orange Oat Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cranberry Orange Oat Meal promotes gut health.
Fiber in Cranberry Orange Oat Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cranberry Orange Oat Meal lowers the risk of colon cancer.
A high-fiber diet from Cranberry Orange Oat Meal is linked to a reduced risk of colon cancer.
Fiber in Cranberry Orange Oat Meal improves skin health.
Fiber in Cranberry Orange Oat Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cranberry Orange Oat Meal helps lower blood pressure.
Adequate fiber in Cranberry Orange Oat Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cranberry Orange Oat Meal boosts immune function.
Fiber in Cranberry Orange Oat Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cranberry Orange Oat Meal reduces the risk of type 2 diabetes.
Fiber in Cranberry Orange Oat Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cranberry Orange Oat Meal supports bone health.
Calcium in Cranberry Orange Oat Meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cranberry Orange Oat Meal supports muscle function.
Calcium in Cranberry Orange Oat Meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cranberry Orange Oat Meal supports heart health.
Calcium in Cranberry Orange Oat Meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cranberry Orange Oat Meal supports nerve transmission.
Calcium in Cranberry Orange Oat Meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cranberry Orange Oat Meal supports blood clotting.
Calcium in Cranberry Orange Oat Meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cranberry Orange Oat Meal supports hormonal secretion.
Calcium in Cranberry Orange Oat Meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cranberry Orange Oat Meal supports weight management.
Calcium in Cranberry Orange Oat Meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cranberry Orange Oat Meal supports dental health.
Calcium in Cranberry Orange Oat Meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cranberry Orange Oat Meal supports blood pressure regulation.
Calcium in Cranberry Orange Oat Meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 165 calories?
The amount of exercise required to burn off 1 bar Cranberry Orange Oat Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.