Fusilli & Ground Pork Tomato Ragu
Factor
20.12
% from protein34.61
% from carbs34.61
% from fatNutrition Facts
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Fusilli & Ground Pork Tomato Ragu Nutrients FAQs
Nutrients
- Vitamin D:Fusilli & Ground Pork Tomato Ragu has 4 IU of Vitamin D.
- Fusilli & Ground Pork Tomato Ragu has 170mg of Calcium.
- Fusilli & Ground Pork Tomato Ragu has 780mg of Sodium, Na.
- Fusilli & Ground Pork Tomato Ragu has 810mg of Potassium, K.
- Fusilli & Ground Pork Tomato Ragu has 7.4mg of Iron.
What is the calorie content of Fusilli & Ground Pork Tomato Ragu?
A typical serving 1 tray (337 grams) of Fusilli & Ground Pork Tomato Ragu contains approximately 500 calories.
You can check the exact calorie content by logging Fusilli & Ground Pork Tomato Ragu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusilli & Ground Pork Tomato Ragu have?
The amount of fat in Fusilli & Ground Pork Tomato Ragu depends on the ingredients and preparation method. On average, one serving 1 tray (337 grams) of Fusilli & Ground Pork Tomato Ragu contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusilli & Ground Pork Tomato Ragu have?
The protein content in Fusilli & Ground Pork Tomato Ragu depends on the ingredients exists in it. On average, 1 tray (337 grams) of Fusilli & Ground Pork Tomato Ragu contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Fusilli & Ground Pork Tomato Ragu, Download Nutribit app for healthier you!
How much sugar does a Fusilli & Ground Pork Tomato Ragu have?
On average, 1 tray (337 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusilli & Ground Pork Tomato Ragu.
How Much carbohydrates (carbs) is in Fusilli & Ground Pork Tomato Ragu?
The amount of carbohydrates (carbs) in Fusilli & Ground Pork Tomato Ragu depends on its serving size and preparation. On average, 1 tray (337 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusilli & Ground Pork Tomato Ragu.
How Much Fiber is in Fusilli & Ground Pork Tomato Ragu?
Fusilli & Ground Pork Tomato Ragu contains approximately 7 grams of fiber in 1 tray (337 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusilli & Ground Pork Tomato Ragu for healthier you!
What vitamins and minerals are in a Fusilli & Ground Pork Tomato Ragu?
Vitamins in Fusilli & Ground Pork Tomato Ragu:
Fusilli & Ground Pork Tomato Ragu contains following minerals:
General
Does Fusilli & Ground Pork Tomato Ragu contain caffeine?
Fusilli & Ground Pork Tomato Ragu does not contain any caffeine.
Does Fusilli & Ground Pork Tomato Ragu contain alcohol?
Fusilli & Ground Pork Tomato Ragu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusilli & Ground Pork Tomato Ragu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusilli & Ground Pork Tomato Ragu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusilli & Ground Pork Tomato Ragu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusilli & Ground Pork Tomato Ragu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusilli & Ground Pork Tomato Ragu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusilli & Ground Pork Tomato Ragu for free?
Yes! Since Fusilli & Ground Pork Tomato Ragu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusilli & Ground Pork Tomato Ragu with water tracking feature?
Nutribit automatically calculates the water content of Fusilli & Ground Pork Tomato Ragu and adds it to your daily hydration log. Simply log Fusilli & Ground Pork Tomato Ragu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fusilli & Ground Pork Tomato Ragu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusilli & Ground Pork Tomato Ragu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusilli & Ground Pork Tomato Ragu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusilli & Ground Pork Tomato Ragu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusilli & Ground Pork Tomato Ragu
Fiber and Potassium, K in Fusilli & Ground Pork Tomato Ragu supports heart health.
Soluble fiber in Fusilli & Ground Pork Tomato Ragu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fusilli & Ground Pork Tomato Ragu helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fusilli & Ground Pork Tomato Ragu regulates blood sugar.
Fiber in Fusilli & Ground Pork Tomato Ragu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fusilli & Ground Pork Tomato Ragu helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Fusilli & Ground Pork Tomato Ragu supports bone health.
Calcium in Fusilli & Ground Pork Tomato Ragu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Fusilli & Ground Pork Tomato Ragu helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Fusilli & Ground Pork Tomato Ragu supports muscle function.
Calcium in Fusilli & Ground Pork Tomato Ragu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Fusilli & Ground Pork Tomato Ragu plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Fusilli & Ground Pork Tomato Ragu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fusilli & Ground Pork Tomato Ragu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fusilli & Ground Pork Tomato Ragu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fusilli & Ground Pork Tomato Ragu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fusilli & Ground Pork Tomato Ragu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fusilli & Ground Pork Tomato Ragu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fusilli & Ground Pork Tomato Ragu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fusilli & Ground Pork Tomato Ragu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fusilli & Ground Pork Tomato Ragu aids weight management by helping you feel full longer.
Fiber-rich carbs from Fusilli & Ground Pork Tomato Ragu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fusilli & Ground Pork Tomato Ragu enhances brain function and helps improve memory and focus.
Glucose from Fusilli & Ground Pork Tomato Ragu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fusilli & Ground Pork Tomato Ragu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fusilli & Ground Pork Tomato Ragu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fusilli & Ground Pork Tomato Ragu promotes gut health by feeding beneficial gut bacteria.
Fiber in Fusilli & Ground Pork Tomato Ragu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fusilli & Ground Pork Tomato Ragu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fusilli & Ground Pork Tomato Ragu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fusilli & Ground Pork Tomato Ragu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fusilli & Ground Pork Tomato Ragu, help regulate blood pressure and reduce hypertension risk.
Protein in Fusilli & Ground Pork Tomato Ragu supports building and repairing tissues.
Builds and repairs tissues in Fusilli & Ground Pork Tomato Ragu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fusilli & Ground Pork Tomato Ragu supports immune function.
Supports immune function in Fusilli & Ground Pork Tomato Ragu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fusilli & Ground Pork Tomato Ragu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fusilli & Ground Pork Tomato Ragu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fusilli & Ground Pork Tomato Ragu provides energy.
Provides energy in Fusilli & Ground Pork Tomato Ragu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fusilli & Ground Pork Tomato Ragu supports muscle growth and strength.
Supports muscle growth and strength in Fusilli & Ground Pork Tomato Ragu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fusilli & Ground Pork Tomato Ragu helps in weight management.
Helps in weight management in Fusilli & Ground Pork Tomato Ragu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fusilli & Ground Pork Tomato Ragu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fusilli & Ground Pork Tomato Ragu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fusilli & Ground Pork Tomato Ragu supports bone health.
Supports bone health in Fusilli & Ground Pork Tomato Ragu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fusilli & Ground Pork Tomato Ragu improves skin, hair, and nails.
Improves skin, hair, and nails in Fusilli & Ground Pork Tomato Ragu is essential for the health and growth of hair, skin, and nails.
Protein in Fusilli & Ground Pork Tomato Ragu regulates blood sugar levels.
Regulates blood sugar levels in Fusilli & Ground Pork Tomato Ragu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fusilli & Ground Pork Tomato Ragu supports digestion.
Fiber in Fusilli & Ground Pork Tomato Ragu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fusilli & Ground Pork Tomato Ragu aids in weight management.
Fiber-rich foods in Fusilli & Ground Pork Tomato Ragu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fusilli & Ground Pork Tomato Ragu promotes gut health.
Fiber in Fusilli & Ground Pork Tomato Ragu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fusilli & Ground Pork Tomato Ragu lowers the risk of colon cancer.
A high-fiber diet from Fusilli & Ground Pork Tomato Ragu is linked to a reduced risk of colon cancer.
Fiber in Fusilli & Ground Pork Tomato Ragu improves skin health.
Fiber in Fusilli & Ground Pork Tomato Ragu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fusilli & Ground Pork Tomato Ragu helps lower blood pressure.
Adequate fiber in Fusilli & Ground Pork Tomato Ragu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fusilli & Ground Pork Tomato Ragu boosts immune function.
Fiber in Fusilli & Ground Pork Tomato Ragu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fusilli & Ground Pork Tomato Ragu reduces the risk of type 2 diabetes.
Fiber in Fusilli & Ground Pork Tomato Ragu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Fusilli & Ground Pork Tomato Ragu supports heart health.
Calcium in Fusilli & Ground Pork Tomato Ragu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fusilli & Ground Pork Tomato Ragu supports nerve transmission.
Calcium in Fusilli & Ground Pork Tomato Ragu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fusilli & Ground Pork Tomato Ragu supports blood clotting.
Calcium in Fusilli & Ground Pork Tomato Ragu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fusilli & Ground Pork Tomato Ragu supports hormonal secretion.
Calcium in Fusilli & Ground Pork Tomato Ragu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fusilli & Ground Pork Tomato Ragu supports weight management.
Calcium in Fusilli & Ground Pork Tomato Ragu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fusilli & Ground Pork Tomato Ragu supports dental health.
Calcium in Fusilli & Ground Pork Tomato Ragu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fusilli & Ground Pork Tomato Ragu supports blood pressure regulation.
Calcium in Fusilli & Ground Pork Tomato Ragu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fusilli & Ground Pork Tomato Ragu supports fluid balance.
Maintains Fluid Balance in Fusilli & Ground Pork Tomato Ragu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fusilli & Ground Pork Tomato Ragu supports nerve function.
Supports Nerve Function in Fusilli & Ground Pork Tomato Ragu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fusilli & Ground Pork Tomato Ragu helps regulate blood pressure.
Regulates Blood Pressure in Fusilli & Ground Pork Tomato Ragu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fusilli & Ground Pork Tomato Ragu supports muscle function.
Aids Muscle Function in Fusilli & Ground Pork Tomato Ragu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fusilli & Ground Pork Tomato Ragu aids nutrient absorption.
Improves Nutrient Absorption in Fusilli & Ground Pork Tomato Ragu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fusilli & Ground Pork Tomato Ragu helps balance pH levels.
Balances pH Levels in Fusilli & Ground Pork Tomato Ragu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fusilli & Ground Pork Tomato Ragu supports bone health.
Supports Bone Health in Fusilli & Ground Pork Tomato Ragu helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Fusilli & Ground Pork Tomato Ragu supports fluid balance.
Fluid Balance in Fusilli & Ground Pork Tomato Ragu helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fusilli & Ground Pork Tomato Ragu supports nerve function.
Nerve Function in Fusilli & Ground Pork Tomato Ragu is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fusilli & Ground Pork Tomato Ragu reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fusilli & Ground Pork Tomato Ragu may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fusilli & Ground Pork Tomato Ragu reduces water retention.
Reduces Water Retention in Fusilli & Ground Pork Tomato Ragu helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fusilli & Ground Pork Tomato Ragu helps reduce hypertension.
Adequate Reduces Hypertension in Fusilli & Ground Pork Tomato Ragu intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 500 calories?
The amount of exercise required to burn off 1 tray Fusilli & Ground Pork Tomato Ragu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.