Shredded Chicken Parmesan Fusilli
Factor
30.12
% from protein31.66
% from carbs31.66
% from fatNutrition Facts
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Shredded Chicken Parmesan Fusilli Nutrients FAQs
Nutrients
- Shredded Chicken Parmesan Fusilli has 210mg of Calcium.
- Shredded Chicken Parmesan Fusilli has 870mg of Sodium, Na.
- Shredded Chicken Parmesan Fusilli has 1070mg of Potassium, K.
- Shredded Chicken Parmesan Fusilli has 3.3mg of Iron.
What is the calorie content of Shredded Chicken Parmesan Fusilli?
A typical serving 1 tray (386 grams) of Shredded Chicken Parmesan Fusilli contains approximately 520 calories.
You can check the exact calorie content by logging Shredded Chicken Parmesan Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Chicken Parmesan Fusilli have?
The amount of fat in Shredded Chicken Parmesan Fusilli depends on the ingredients and preparation method. On average, one serving 1 tray (386 grams) of Shredded Chicken Parmesan Fusilli contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Chicken Parmesan Fusilli have?
The protein content in Shredded Chicken Parmesan Fusilli depends on the ingredients exists in it. On average, 1 tray (386 grams) of Shredded Chicken Parmesan Fusilli contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Chicken Parmesan Fusilli, Download Nutribit app for healthier you!
How much sugar does a Shredded Chicken Parmesan Fusilli have?
On average, 1 tray (386 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Chicken Parmesan Fusilli.
How Much carbohydrates (carbs) is in Shredded Chicken Parmesan Fusilli?
The amount of carbohydrates (carbs) in Shredded Chicken Parmesan Fusilli depends on its serving size and preparation. On average, 1 tray (386 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Chicken Parmesan Fusilli.
How Much Fiber is in Shredded Chicken Parmesan Fusilli?
Shredded Chicken Parmesan Fusilli contains approximately 7 grams of fiber in 1 tray (386 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Chicken Parmesan Fusilli for healthier you!
What vitamins and minerals are in a Shredded Chicken Parmesan Fusilli?
Shredded Chicken Parmesan Fusilli contains following minerals:
General
Does Shredded Chicken Parmesan Fusilli contain caffeine?
Shredded Chicken Parmesan Fusilli does not contain any caffeine.
Does Shredded Chicken Parmesan Fusilli contain alcohol?
Shredded Chicken Parmesan Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Chicken Parmesan Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Chicken Parmesan Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Chicken Parmesan Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Chicken Parmesan Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Chicken Parmesan Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Chicken Parmesan Fusilli for free?
Yes! Since Shredded Chicken Parmesan Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Chicken Parmesan Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Shredded Chicken Parmesan Fusilli and adds it to your daily hydration log. Simply log Shredded Chicken Parmesan Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Chicken Parmesan Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Chicken Parmesan Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Chicken Parmesan Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Chicken Parmesan Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Chicken Parmesan Fusilli
Fiber and Potassium, K in Shredded Chicken Parmesan Fusilli supports heart health.
Soluble fiber in Shredded Chicken Parmesan Fusilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Shredded Chicken Parmesan Fusilli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Shredded Chicken Parmesan Fusilli regulates blood sugar.
Fiber in Shredded Chicken Parmesan Fusilli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Shredded Chicken Parmesan Fusilli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Shredded Chicken Parmesan Fusilli supports bone health.
Calcium in Shredded Chicken Parmesan Fusilli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Shredded Chicken Parmesan Fusilli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Shredded Chicken Parmesan Fusilli supports muscle function.
Calcium in Shredded Chicken Parmesan Fusilli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Shredded Chicken Parmesan Fusilli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Shredded Chicken Parmesan Fusilli supports building and repairing tissues.
Builds and repairs tissues in Shredded Chicken Parmesan Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Chicken Parmesan Fusilli supports immune function.
Supports immune function in Shredded Chicken Parmesan Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Chicken Parmesan Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Chicken Parmesan Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Chicken Parmesan Fusilli provides energy.
Provides energy in Shredded Chicken Parmesan Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Chicken Parmesan Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Shredded Chicken Parmesan Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Chicken Parmesan Fusilli helps in weight management.
Helps in weight management in Shredded Chicken Parmesan Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Chicken Parmesan Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Chicken Parmesan Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Chicken Parmesan Fusilli supports bone health.
Supports bone health in Shredded Chicken Parmesan Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Chicken Parmesan Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Chicken Parmesan Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Chicken Parmesan Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Shredded Chicken Parmesan Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shredded Chicken Parmesan Fusilli supports digestion.
Fiber in Shredded Chicken Parmesan Fusilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredded Chicken Parmesan Fusilli aids in weight management.
Fiber-rich foods in Shredded Chicken Parmesan Fusilli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredded Chicken Parmesan Fusilli promotes gut health.
Fiber in Shredded Chicken Parmesan Fusilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredded Chicken Parmesan Fusilli lowers the risk of colon cancer.
A high-fiber diet from Shredded Chicken Parmesan Fusilli is linked to a reduced risk of colon cancer.
Fiber in Shredded Chicken Parmesan Fusilli improves skin health.
Fiber in Shredded Chicken Parmesan Fusilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredded Chicken Parmesan Fusilli helps lower blood pressure.
Adequate fiber in Shredded Chicken Parmesan Fusilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredded Chicken Parmesan Fusilli boosts immune function.
Fiber in Shredded Chicken Parmesan Fusilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredded Chicken Parmesan Fusilli reduces the risk of type 2 diabetes.
Fiber in Shredded Chicken Parmesan Fusilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Shredded Chicken Parmesan Fusilli supports heart health.
Calcium in Shredded Chicken Parmesan Fusilli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shredded Chicken Parmesan Fusilli supports nerve transmission.
Calcium in Shredded Chicken Parmesan Fusilli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shredded Chicken Parmesan Fusilli supports blood clotting.
Calcium in Shredded Chicken Parmesan Fusilli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shredded Chicken Parmesan Fusilli supports hormonal secretion.
Calcium in Shredded Chicken Parmesan Fusilli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shredded Chicken Parmesan Fusilli supports weight management.
Calcium in Shredded Chicken Parmesan Fusilli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shredded Chicken Parmesan Fusilli supports dental health.
Calcium in Shredded Chicken Parmesan Fusilli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shredded Chicken Parmesan Fusilli supports blood pressure regulation.
Calcium in Shredded Chicken Parmesan Fusilli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shredded Chicken Parmesan Fusilli supports fluid balance.
Maintains Fluid Balance in Shredded Chicken Parmesan Fusilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredded Chicken Parmesan Fusilli supports nerve function.
Supports Nerve Function in Shredded Chicken Parmesan Fusilli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredded Chicken Parmesan Fusilli helps regulate blood pressure.
Regulates Blood Pressure in Shredded Chicken Parmesan Fusilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredded Chicken Parmesan Fusilli supports muscle function.
Aids Muscle Function in Shredded Chicken Parmesan Fusilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredded Chicken Parmesan Fusilli aids nutrient absorption.
Improves Nutrient Absorption in Shredded Chicken Parmesan Fusilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredded Chicken Parmesan Fusilli helps balance pH levels.
Balances pH Levels in Shredded Chicken Parmesan Fusilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredded Chicken Parmesan Fusilli supports bone health.
Supports Bone Health in Shredded Chicken Parmesan Fusilli helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Shredded Chicken Parmesan Fusilli supports fluid balance.
Fluid Balance in Shredded Chicken Parmesan Fusilli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Shredded Chicken Parmesan Fusilli supports nerve function.
Nerve Function in Shredded Chicken Parmesan Fusilli is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Shredded Chicken Parmesan Fusilli reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Shredded Chicken Parmesan Fusilli may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Shredded Chicken Parmesan Fusilli reduces water retention.
Reduces Water Retention in Shredded Chicken Parmesan Fusilli helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Shredded Chicken Parmesan Fusilli helps reduce hypertension.
Adequate Reduces Hypertension in Shredded Chicken Parmesan Fusilli intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 520 calories?
The amount of exercise required to burn off 1 tray Shredded Chicken Parmesan Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.