Italian Ground Beef & Marinara Bowl
Factor
Total Energy
650
kcal
% from carbs
% from protein
% from fats
In 329 g
% daily value
Total Fat
49g
75.4%
Saturated
18g
90%
Trans Fats
1g
Cholesterol
155mg
51.7%
Sodium, Na
920mg
40%
Potassium, K
680mg
14.5%
Total Carbohydrates
16g
5.8%
Fiber
3g
10.7%
Sugars
7g
14%
Protein
38g
76%
Calcium, Ca
380mg
Iron, Fe
5.3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Italian Ground Beef & Marinara Bowl
How Many Calories Are in Italian Ground Beef & Marinara Bowl?
How Many Calories Are in Italian Ground Beef & Marinara Bowl?
How Much Fat Is in Italian Ground Beef & Marinara Bowl?
How Much Fat Is in Italian Ground Beef & Marinara Bowl?
How Much Protein is in Italian Ground Beef & Marinara Bowl?
How Much Protein is in Italian Ground Beef & Marinara Bowl?
How Much Sugar is in Italian Ground Beef & Marinara Bowl?
How Much Sugar is in Italian Ground Beef & Marinara Bowl?
How Much carbohydrates (carbs) is in Italian Ground Beef & Marinara Bowl?
How Much carbohydrates (carbs) is in Italian Ground Beef & Marinara Bowl?
How Much Fiber is in Italian Ground Beef & Marinara Bowl?
How Much Fiber is in Italian Ground Beef & Marinara Bowl?
Other items you may find helpful
How to burn 650 calories?
The amount of exercise required to burn off 1 tray Italian Ground Beef & Marinara Bowl
Set Your Weight
20,650 steps
Average 2.3 ft stride
177 mins walk
5 km/hr or 3 mph
63 mins run
9 km/hr or 6 mph
155 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.