Green Peppercorn Pork Tenderloin

Factor

Total Energy

640

kcal

8.01

% from carbs

24.04

% from protein

67.95

% from fats

In 386 g

% daily value

Total Fat

49g

75.4%

Saturated

24g

120%

Cholesterol

215mg

71.7%

Sodium, Na

670mg

29.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

39g

78%

Calcium, Ca

70mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Peppercorn Pork Tenderloin

A typical serving 1 tray of Green Peppercorn Pork Tenderloin (386 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Peppercorn Pork Tenderloin depends on the ingredients and preparation method. On average, one serving 1 tray (386 grams) of Green Peppercorn Pork Tenderloin contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Peppercorn Pork Tenderloin depends on the ingredients exists in it. On average, 1 tray of Green Peppercorn Pork Tenderloin (about 386 grams) contains approximately 39 grams of protein.

On average, 1 tray (about 386 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 386 grams) contains about 13 grams of carbohydrates.

Green Peppercorn Pork Tenderloin contains approximately 4 grams of fiber in 1 tray (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 tray Green Peppercorn Pork Tenderloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.