Roasted Green Beans

Factor

Total Energy

510

kcal

25.58

% from carbs

18.6

% from protein

55.81

% from fats

In 346 g

% daily value


Total Fat

32g

49.2%


Saturated

14g

70%


Cholesterol

105mg

35%


Sodium, Na

810mg

35.2%


Potassium, K

1100mg

23.4%


Total Carbohydrates

33g

12%


Fiber

7g

25%


Sugars

8g

16%


Protein

24g

48%






Calcium, Ca

230mg


Iron, Fe

3.3mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Green Beans

A typical serving 1 tray of Roasted Green Beans (346 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Green Beans depends on the ingredients and preparation method. On average, one serving 1 tray (346 grams) of Roasted Green Beans contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Green Beans depends on the ingredients exists in it. On average, 1 tray of Roasted Green Beans (about 346 grams) contains approximately 24 grams of protein.

On average, 1 tray (about 346 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 346 grams) contains about 33 grams of carbohydrates.

Roasted Green Beans contains approximately 7 grams of fiber in 1 tray (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 tray Roasted Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.