Turkey Chili & Zucchini

Factor

Total Energy

670

kcal

10.03

% from carbs

23.6

% from protein

66.37

% from fats

In 363 g

% daily value

Total Fat

50g

76.9%

Saturated

17g

85%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

860mg

37.4%

Potassium, K

1120mg

23.8%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

40g

80%

Calcium, Ca

190mg

Iron, Fe

3.9mg

Vitamin D (D2 + D3), International Units

68IU

Vitamin D (D2 + D3)

1.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Chili & Zucchini

A typical serving 1 tray of Turkey Chili & Zucchini (363 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Chili & Zucchini depends on the ingredients and preparation method. On average, one serving 1 tray (363 grams) of Turkey Chili & Zucchini contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Chili & Zucchini depends on the ingredients exists in it. On average, 1 tray of Turkey Chili & Zucchini (about 363 grams) contains approximately 40 grams of protein.

On average, 1 tray (about 363 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 363 grams) contains about 17 grams of carbohydrates.

Turkey Chili & Zucchini contains approximately 4 grams of fiber in 1 tray (about 363 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 1 tray Turkey Chili & Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.