Turkey Chili
Common Food
35.92
% from protein31.02
% from carbs31.02
% from fatNutrition Facts
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Turkey Chili Nutrients FAQs
Nutrients
- Turkey Chili has 700mg of Sodium, Na.
What is the calorie content of Turkey Chili?
A typical serving 8 oz of Turkey Chili contains approximately 250 calories.
You can check the exact calorie content by logging Turkey Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Chili have?
The amount of fat in Turkey Chili depends on the ingredients and preparation method. On average, one serving 8 oz of Turkey Chili contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Chili have?
The protein content in Turkey Chili depends on the ingredients exists in it. On average, 8 oz of Turkey Chili contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Chili, Download Nutribit app for healthier you!
How much sugar does a Turkey Chili have?
On average, 8 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Chili.
How Much carbohydrates (carbs) is in Turkey Chili?
The amount of carbohydrates (carbs) in Turkey Chili depends on its serving size and preparation. On average, 8 oz contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Chili.
How Much Fiber is in Turkey Chili?
Turkey Chili contains approximately 5 grams of fiber in 8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Chili for healthier you!
What vitamins and minerals are in a Turkey Chili?
Turkey Chili contains following minerals:
General
Does Turkey Chili contain caffeine?
Turkey Chili does not contain any caffeine.
Does Turkey Chili contain alcohol?
Turkey Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Chili for free?
Yes! Since Turkey Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Chili with water tracking feature?
Nutribit automatically calculates the water content of Turkey Chili and adds it to your daily hydration log. Simply log Turkey Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Chili
Protein in Turkey Chili supports building and repairing tissues.
Builds and repairs tissues in Turkey Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Chili supports immune function.
Supports immune function in Turkey Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Chili provides energy.
Provides energy in Turkey Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Chili supports muscle growth and strength.
Supports muscle growth and strength in Turkey Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Chili helps in weight management.
Helps in weight management in Turkey Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Chili supports bone health.
Supports bone health in Turkey Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Chili is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Chili regulates blood sugar levels.
Regulates blood sugar levels in Turkey Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Chili supports digestion.
Fiber in Turkey Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Chili supports heart health.
Soluble fiber in Turkey Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Chili aids in weight management.
Fiber-rich foods in Turkey Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Chili regulates blood sugar.
Fiber in Turkey Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Chili promotes gut health.
Fiber in Turkey Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Chili lowers the risk of colon cancer.
A high-fiber diet from Turkey Chili is linked to a reduced risk of colon cancer.
Fiber in Turkey Chili improves skin health.
Fiber in Turkey Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Chili helps lower blood pressure.
Adequate fiber in Turkey Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Chili boosts immune function.
Fiber in Turkey Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Chili reduces the risk of type 2 diabetes.
Fiber in Turkey Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Chili supports fluid balance.
Maintains Fluid Balance in Turkey Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Chili supports nerve function.
Supports Nerve Function in Turkey Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Chili helps regulate blood pressure.
Regulates Blood Pressure in Turkey Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Chili supports muscle function.
Aids Muscle Function in Turkey Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Chili aids nutrient absorption.
Improves Nutrient Absorption in Turkey Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Chili helps balance pH levels.
Balances pH Levels in Turkey Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Chili supports bone health.
Supports Bone Health in Turkey Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 8 oz Turkey Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.