Chili Garlic Shrimp with Squash Noodles

Ideal Nutrition

43.48

% from protein

17.39

% from carbs

17.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Cholesterol 75 mg
25%

Sodium, Na 190 mg
8.3%

Potassium, K 705 mg
15%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 0 g

Chili Garlic Shrimp with Squash Noodles Nutrients FAQs

Nutrients

What is the calorie content of Chili Garlic Shrimp with Squash Noodles?

A typical serving 1 serving of Chili Garlic Shrimp with Squash Noodles contains approximately 220 calories.

You can check the exact calorie content by logging Chili Garlic Shrimp with Squash Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili Garlic Shrimp with Squash Noodles have?

The amount of fat in Chili Garlic Shrimp with Squash Noodles depends on the ingredients and preparation method. On average, one serving 1 serving of Chili Garlic Shrimp with Squash Noodles contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili Garlic Shrimp with Squash Noodles have?

The protein content in Chili Garlic Shrimp with Squash Noodles depends on the ingredients exists in it. On average, 1 serving of Chili Garlic Shrimp with Squash Noodles contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chili Garlic Shrimp with Squash Noodles, Download Nutribit app for healthier you!

How much sugar does a Chili Garlic Shrimp with Squash Noodles have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Garlic Shrimp with Squash Noodles.

How Much carbohydrates (carbs) is in Chili Garlic Shrimp with Squash Noodles?

The amount of carbohydrates (carbs) in Chili Garlic Shrimp with Squash Noodles depends on its serving size and preparation. On average, 1 serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili Garlic Shrimp with Squash Noodles.

How Much Fiber is in Chili Garlic Shrimp with Squash Noodles?

Chili Garlic Shrimp with Squash Noodles contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Garlic Shrimp with Squash Noodles for healthier you!

What vitamins and minerals are in a Chili Garlic Shrimp with Squash Noodles?

Chili Garlic Shrimp with Squash Noodles contains following minerals:

  • Chili Garlic Shrimp with Squash Noodles has 130mg of Calcium.
  • Chili Garlic Shrimp with Squash Noodles has 190mg of Sodium, Na.
  • Chili Garlic Shrimp with Squash Noodles has 705mg of Potassium, K.

General

Does Chili Garlic Shrimp with Squash Noodles contain caffeine?

Chili Garlic Shrimp with Squash Noodles does not contain any caffeine.

Does Chili Garlic Shrimp with Squash Noodles contain alcohol?

Chili Garlic Shrimp with Squash Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili Garlic Shrimp with Squash Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Garlic Shrimp with Squash Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili Garlic Shrimp with Squash Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili Garlic Shrimp with Squash Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Garlic Shrimp with Squash Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili Garlic Shrimp with Squash Noodles for free?

Yes! Since Chili Garlic Shrimp with Squash Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili Garlic Shrimp with Squash Noodles with water tracking feature?

Nutribit automatically calculates the water content of Chili Garlic Shrimp with Squash Noodles and adds it to your daily hydration log. Simply log Chili Garlic Shrimp with Squash Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili Garlic Shrimp with Squash Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili Garlic Shrimp with Squash Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili Garlic Shrimp with Squash Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili Garlic Shrimp with Squash Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili Garlic Shrimp with Squash Noodles

Protein in Chili Garlic Shrimp with Squash Noodles supports building and repairing tissues.

Builds and repairs tissues in Chili Garlic Shrimp with Squash Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili Garlic Shrimp with Squash Noodles supports immune function.

Supports immune function in Chili Garlic Shrimp with Squash Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili Garlic Shrimp with Squash Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili Garlic Shrimp with Squash Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili Garlic Shrimp with Squash Noodles provides energy.

Provides energy in Chili Garlic Shrimp with Squash Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili Garlic Shrimp with Squash Noodles supports muscle growth and strength.

Supports muscle growth and strength in Chili Garlic Shrimp with Squash Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili Garlic Shrimp with Squash Noodles helps in weight management.

Helps in weight management in Chili Garlic Shrimp with Squash Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili Garlic Shrimp with Squash Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili Garlic Shrimp with Squash Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili Garlic Shrimp with Squash Noodles supports bone health.

Supports bone health in Chili Garlic Shrimp with Squash Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chili Garlic Shrimp with Squash Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Chili Garlic Shrimp with Squash Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Chili Garlic Shrimp with Squash Noodles regulates blood sugar levels.

Regulates blood sugar levels in Chili Garlic Shrimp with Squash Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Chili Garlic Shrimp with Squash Noodles supports heart health.

Supports Heart Health in Chili Garlic Shrimp with Squash Noodles helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chili Garlic Shrimp with Squash Noodles supports muscle function.

Muscle Function in Chili Garlic Shrimp with Squash Noodles plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chili Garlic Shrimp with Squash Noodles supports bone health.

Bone Health in Chili Garlic Shrimp with Squash Noodles helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chili Garlic Shrimp with Squash Noodles supports fluid balance.

Fluid Balance in Chili Garlic Shrimp with Squash Noodles helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chili Garlic Shrimp with Squash Noodles supports nerve function.

Nerve Function in Chili Garlic Shrimp with Squash Noodles is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chili Garlic Shrimp with Squash Noodles reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chili Garlic Shrimp with Squash Noodles may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chili Garlic Shrimp with Squash Noodles helps regulate blood sugar.

Regulates Blood Sugar in Chili Garlic Shrimp with Squash Noodles helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chili Garlic Shrimp with Squash Noodles reduces water retention.

Reduces Water Retention in Chili Garlic Shrimp with Squash Noodles helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chili Garlic Shrimp with Squash Noodles helps reduce hypertension.

Adequate Reduces Hypertension in Chili Garlic Shrimp with Squash Noodles intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Chili Garlic Shrimp with Squash Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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