Keto Pesto Chicken with Zucchini Noodles

Ideal Nutrition

26.79

% from protein

8.61

% from carbs

8.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 meal
Amount per serving
Calories
406
% Daily value*

Total Fat 30 g
46.2%

Saturated 1 g
5%

Cholesterol 140 mg
46.7%

Sodium, Na 300 mg
13%

Potassium, K 470 mg
10%

Total Carbohydrates 9 g
3.3%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 1.1 mg

Sugars, added 0 g

Keto Pesto Chicken with Zucchini Noodles Nutrients FAQs

Nutrients

What is the calorie content of Keto Pesto Chicken with Zucchini Noodles?

A typical serving 1 meal of Keto Pesto Chicken with Zucchini Noodles contains approximately 406 calories.

You can check the exact calorie content by logging Keto Pesto Chicken with Zucchini Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Pesto Chicken with Zucchini Noodles have?

The amount of fat in Keto Pesto Chicken with Zucchini Noodles depends on the ingredients and preparation method. On average, one serving 1 meal of Keto Pesto Chicken with Zucchini Noodles contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Pesto Chicken with Zucchini Noodles have?

The protein content in Keto Pesto Chicken with Zucchini Noodles depends on the ingredients exists in it. On average, 1 meal of Keto Pesto Chicken with Zucchini Noodles contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Pesto Chicken with Zucchini Noodles, Download Nutribit app for healthier you!

How much sugar does a Keto Pesto Chicken with Zucchini Noodles have?

On average, 1 meal contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Pesto Chicken with Zucchini Noodles.

How Much carbohydrates (carbs) is in Keto Pesto Chicken with Zucchini Noodles?

The amount of carbohydrates (carbs) in Keto Pesto Chicken with Zucchini Noodles depends on its serving size and preparation. On average, 1 meal contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Pesto Chicken with Zucchini Noodles.

How Much Fiber is in Keto Pesto Chicken with Zucchini Noodles?

Keto Pesto Chicken with Zucchini Noodles contains approximately 3 grams of fiber in 1 meal.

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Pesto Chicken with Zucchini Noodles for healthier you!

What vitamins and minerals are in a Keto Pesto Chicken with Zucchini Noodles?

Keto Pesto Chicken with Zucchini Noodles contains following minerals:

  • Keto Pesto Chicken with Zucchini Noodles has 195mg of Calcium.
  • Keto Pesto Chicken with Zucchini Noodles has 300mg of Sodium, Na.
  • Keto Pesto Chicken with Zucchini Noodles has 470mg of Potassium, K.
  • Keto Pesto Chicken with Zucchini Noodles has 1.08mg of Iron.

General

Does Keto Pesto Chicken with Zucchini Noodles contain caffeine?

Keto Pesto Chicken with Zucchini Noodles does not contain any caffeine.

Does Keto Pesto Chicken with Zucchini Noodles contain alcohol?

Keto Pesto Chicken with Zucchini Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Pesto Chicken with Zucchini Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Pesto Chicken with Zucchini Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Pesto Chicken with Zucchini Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Pesto Chicken with Zucchini Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Pesto Chicken with Zucchini Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Pesto Chicken with Zucchini Noodles for free?

Yes! Since Keto Pesto Chicken with Zucchini Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Pesto Chicken with Zucchini Noodles with water tracking feature?

Nutribit automatically calculates the water content of Keto Pesto Chicken with Zucchini Noodles and adds it to your daily hydration log. Simply log Keto Pesto Chicken with Zucchini Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Pesto Chicken with Zucchini Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Pesto Chicken with Zucchini Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Pesto Chicken with Zucchini Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Pesto Chicken with Zucchini Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Pesto Chicken with Zucchini Noodles

Protein in Keto Pesto Chicken with Zucchini Noodles supports building and repairing tissues.

Builds and repairs tissues in Keto Pesto Chicken with Zucchini Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Pesto Chicken with Zucchini Noodles supports immune function.

Supports immune function in Keto Pesto Chicken with Zucchini Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Pesto Chicken with Zucchini Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Pesto Chicken with Zucchini Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Pesto Chicken with Zucchini Noodles provides energy.

Provides energy in Keto Pesto Chicken with Zucchini Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Pesto Chicken with Zucchini Noodles supports muscle growth and strength.

Supports muscle growth and strength in Keto Pesto Chicken with Zucchini Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Pesto Chicken with Zucchini Noodles helps in weight management.

Helps in weight management in Keto Pesto Chicken with Zucchini Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Pesto Chicken with Zucchini Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Pesto Chicken with Zucchini Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Pesto Chicken with Zucchini Noodles supports bone health.

Supports bone health in Keto Pesto Chicken with Zucchini Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Pesto Chicken with Zucchini Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Pesto Chicken with Zucchini Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Keto Pesto Chicken with Zucchini Noodles regulates blood sugar levels.

Regulates blood sugar levels in Keto Pesto Chicken with Zucchini Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Keto Pesto Chicken with Zucchini Noodles supports bone health.

Calcium in Keto Pesto Chicken with Zucchini Noodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Keto Pesto Chicken with Zucchini Noodles supports muscle function.

Calcium in Keto Pesto Chicken with Zucchini Noodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Keto Pesto Chicken with Zucchini Noodles supports heart health.

Calcium in Keto Pesto Chicken with Zucchini Noodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keto Pesto Chicken with Zucchini Noodles supports nerve transmission.

Calcium in Keto Pesto Chicken with Zucchini Noodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keto Pesto Chicken with Zucchini Noodles supports blood clotting.

Calcium in Keto Pesto Chicken with Zucchini Noodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keto Pesto Chicken with Zucchini Noodles supports hormonal secretion.

Calcium in Keto Pesto Chicken with Zucchini Noodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keto Pesto Chicken with Zucchini Noodles supports weight management.

Calcium in Keto Pesto Chicken with Zucchini Noodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keto Pesto Chicken with Zucchini Noodles supports dental health.

Calcium in Keto Pesto Chicken with Zucchini Noodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keto Pesto Chicken with Zucchini Noodles supports blood pressure regulation.

Calcium in Keto Pesto Chicken with Zucchini Noodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 406 calories?

The amount of exercise required to burn off 1 meal Keto Pesto Chicken with Zucchini Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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