Keto Buffalo Ranch Burger with Loaded Roasted Cauliflower

Ideal Nutrition

Total Energy

387

kcal

7.86

% from carbs

23.59

% from protein

68.55

% from fats

In 1 ea

% daily value

Total Fat

31g

47.7%

Saturated

12g

60%

Cholesterol

100mg

33.3%

Sodium, Na

660mg

28.7%

Potassium, K

705mg

15%

Total Carbohydrates

8g

2.9%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

52mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Buffalo Ranch Burger with Loaded Roasted Cauliflower

A typical serving 1 ea of Keto Buffalo Ranch Burger with Loaded Roasted Cauliflower (null grams) contains approximately 387 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Buffalo Ranch Burger with Loaded Roasted Cauliflower depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Keto Buffalo Ranch Burger with Loaded Roasted Cauliflower contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Buffalo Ranch Burger with Loaded Roasted Cauliflower depends on the ingredients exists in it. On average, 1 ea of Keto Buffalo Ranch Burger with Loaded Roasted Cauliflower (about null grams) contains approximately 24 grams of protein.

On average, 1 ea (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 8 grams of carbohydrates.

Keto Buffalo Ranch Burger with Loaded Roasted Cauliflower contains approximately 5 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 387 calories?

The amount of exercise required to burn off 1 ea Keto Buffalo Ranch Burger with Loaded Roasted Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.