Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans

Ideal Nutrition

25.36

% from protein

9.42

% from carbs

9.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
540
% Daily value*

Total Fat 40 g
61.5%

Saturated 10 g
50%

Cholesterol 205 mg
68.3%

Sodium, Na 830 mg
36.1%

Potassium, K 2820 mg
60%

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 35 g
70%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 2990 mg

Iron 39.6 mg

Sugars, added 0 g

Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans Nutrients FAQs

Nutrients

What is the calorie content of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans?

A typical serving 1 ea of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans contains approximately 540 calories.

You can check the exact calorie content by logging Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans have?

The amount of fat in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans depends on the ingredients and preparation method. On average, one serving 1 ea of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans have?

The protein content in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans depends on the ingredients exists in it. On average, 1 ea of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans, Download Nutribit app for healthier you!

How much sugar does a Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans have?

On average, 1 ea contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans.

How Much carbohydrates (carbs) is in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans?

The amount of carbohydrates (carbs) in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans depends on its serving size and preparation. On average, 1 ea contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans.

How Much Fiber is in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans?

Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans contains approximately 3 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans for healthier you!

What vitamins and minerals are in a Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans?

Vitamins in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans:

  • Vitamin D:Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans has 80 IU of Vitamin D.

Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans contains following minerals:

  • Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans has 2990mg of Calcium.
  • Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans has 830mg of Sodium, Na.
  • Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans has 2820mg of Potassium, K.
  • Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans has 39.6mg of Iron.

General

Does Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans contain caffeine?

Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans does not contain any caffeine.

Does Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans contain alcohol?

Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans for free?

Yes! Since Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans with water tracking feature?

Nutribit automatically calculates the water content of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans and adds it to your daily hydration log. Simply log Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans

Calcium and Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports bone health.

  • Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports muscle function.

  • Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports building and repairing tissues.

Builds and repairs tissues in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports immune function.

Supports immune function in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans provides energy.

Provides energy in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports muscle growth and strength.

Supports muscle growth and strength in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps in weight management.

Helps in weight management in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports bone health.

Supports bone health in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans is essential for the health and growth of hair, skin, and nails.

Protein in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans regulates blood sugar levels.

Regulates blood sugar levels in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports heart health.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports nerve transmission.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports blood clotting.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports hormonal secretion.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports weight management.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports dental health.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports blood pressure regulation.

Calcium in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports fluid balance.

Maintains Fluid Balance in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports nerve function.

Supports Nerve Function in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps regulate blood pressure.

Regulates Blood Pressure in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports muscle function.

Aids Muscle Function in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans aids nutrient absorption.

Improves Nutrient Absorption in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps balance pH levels.

Balances pH Levels in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports bone health.

Supports Bone Health in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports heart health.

Supports Heart Health in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports fluid balance.

Fluid Balance in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans supports nerve function.

Nerve Function in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps regulate blood sugar.

Regulates Blood Sugar in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans reduces water retention.

Reduces Water Retention in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans helps reduce hypertension.

Adequate Reduces Hypertension in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 540 calories?

The amount of exercise required to burn off 1 ea Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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