Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans

Ideal Nutrition

Total Energy

540

kcal

9.42

% from carbs

25.36

% from protein

65.22

% from fats

In 1 ea

% daily value

Total Fat

40g

61.5%

Saturated

10g

50%

Cholesterol

205mg

68.3%

Sodium, Na

830mg

36.1%

Potassium, K

2820mg

60%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

35g

70%

Calcium, Ca

2990mg

Iron, Fe

39.6mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans

A typical serving 1 ea of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans depends on the ingredients exists in it. On average, 1 ea of Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans (about null grams) contains approximately 35 grams of protein.

On average, 1 ea (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 13 grams of carbohydrates.

Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Parmesan Herb-Crusted Salmon

Ideal Nutrition

366 kcal

Sweet Potato Crusted Chicken

Ideal Nutrition

540 kcal

Keto Buffalo Ranch Burger with Loaded Roasted Cauliflower

Ideal Nutrition

387 kcal

Keto Pesto Chicken with Zucchini Noodles

Ideal Nutrition

406 kcal

Keto Creamy Chicken Alfredo

Ideal Nutrition

605 kcal

Keto Mashed Cauliflower

Kevin's Natural Foods

170 kcal

Mashed Cauliflower, Keto

Kevin's Natural Foods

170 kcal

Keto Cheesy Bacon Ranch Chicken

Ideal Nutrition

451 kcal

Keto Garlic Buffalo Chicken Wings

Ideal Nutrition

347 kcal

Keto Meatloaf with Loaded Broccoli

Ideal Nutrition

480 kcal

Keto Chili

Ideal Nutrition

420 kcal

Keto Epic Dry Rubbed Baked Chicken Wings

Ideal Nutrition

530 kcal

Mashed Cauliflower, Cheese & Herb

Earth Fare

80 kcal

Mashed Cauliflower, Garlic & Herb

Green Giant

80 kcal

Chicken, Herb Crusted

Perfect Fit Meals

320 kcal

Herb-Crusted Chicken

Factor

700 kcal

Herb Crusted Chicken

Texas Roadhouse

260 kcal

Keto Beef Meatballs

Ideal Nutrition

467 kcal

Keto Cheeseburger Bowl

Ideal Nutrition

478 kcal

Pecan-Crusted Chicken, with BBQ Green Beans

Home Chef Oven- Ready

550 kcal

Keto Cajun Butter Steak

Ideal Nutrition

370 kcal

Parmesan Crusted Green Beans

Elephant Bar

1140 kcal

Keto Chinese Beef & Zucchini Noodles

Ideal Nutrition

423 kcal

How to burn 540 calories?

The amount of exercise required to burn off 1 ea Keto Herb-Crusted Chicken with Mashed Cauliflower & Almond Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.