Korean Style Japchae Bowl

Trifecta Nutrition

Total Energy

464

kcal

27.83

% from carbs

25.5

% from protein

46.67

% from fats

In 337.8 g

% daily value

Total Fat

24g

37%

Saturated

6.5g

32.4%

Cholesterol

367mg

122.3%

Sodium, Na

578.1mg

25.1%

Total Carbohydrates

32.2g

11.7%

Fiber

2.6g

9.3%

Sugars

7.8g

15.5%

Protein

29.5g

58.9%

Sugars, added

2.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Style Japchae Bowl

A typical serving 1 Serving of Korean Style Japchae Bowl (337.78 grams) contains approximately 463.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Style Japchae Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (337.78 grams) of Korean Style Japchae Bowl contains approximately 24.04 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Style Japchae Bowl depends on the ingredients exists in it. On average, 1 Serving of Korean Style Japchae Bowl (about 337.78 grams) contains approximately 29.47 grams of protein.

On average, 1 Serving (about 337.78 grams) contains about 7.77 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 337.78 grams) contains about 32.24 grams of carbohydrates.

Korean Style Japchae Bowl contains approximately 2.59 grams of fiber in 1 Serving (about 337.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 464 calories?

The amount of exercise required to burn off 1 Serving Korean Style Japchae Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.