Shell Tacos, Crispy Chicken
Realgood Foods Co.
39.32
% from protein6.84
% from carbs6.84
% from fatNutrition Facts
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Shell Tacos, Crispy Chicken Nutrients FAQs
Nutrients
- Shell Tacos, Crispy Chicken has 640mg of Calcium.
- Shell Tacos, Crispy Chicken has 590mg of Sodium, Na.
- Shell Tacos, Crispy Chicken has 280mg of Potassium, K.
- Shell Tacos, Crispy Chicken has 0.3mg of Iron.
What is the calorie content of Shell Tacos, Crispy Chicken?
A typical serving 1 taco (99 grams) of Shell Tacos, Crispy Chicken contains approximately 240 calories.
You can check the exact calorie content by logging Shell Tacos, Crispy Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shell Tacos, Crispy Chicken have?
The amount of fat in Shell Tacos, Crispy Chicken depends on the ingredients and preparation method. On average, one serving 1 taco (99 grams) of Shell Tacos, Crispy Chicken contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shell Tacos, Crispy Chicken have?
The protein content in Shell Tacos, Crispy Chicken depends on the ingredients exists in it. On average, 1 taco (99 grams) of Shell Tacos, Crispy Chicken contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Shell Tacos, Crispy Chicken, Download Nutribit app for healthier you!
How much sugar does a Shell Tacos, Crispy Chicken have?
On average, 1 taco (99 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shell Tacos, Crispy Chicken.
How Much carbohydrates (carbs) is in Shell Tacos, Crispy Chicken?
The amount of carbohydrates (carbs) in Shell Tacos, Crispy Chicken depends on its serving size and preparation. On average, 1 taco (99 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shell Tacos, Crispy Chicken.
How Much Fiber is in Shell Tacos, Crispy Chicken?
Shell Tacos, Crispy Chicken contains approximately 1 grams of fiber in 1 taco (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shell Tacos, Crispy Chicken for healthier you!
What vitamins and minerals are in a Shell Tacos, Crispy Chicken?
Shell Tacos, Crispy Chicken contains following minerals:
General
Does Shell Tacos, Crispy Chicken contain caffeine?
Shell Tacos, Crispy Chicken does not contain any caffeine.
Does Shell Tacos, Crispy Chicken contain alcohol?
Shell Tacos, Crispy Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shell Tacos, Crispy Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shell Tacos, Crispy Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shell Tacos, Crispy Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shell Tacos, Crispy Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shell Tacos, Crispy Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shell Tacos, Crispy Chicken for free?
Yes! Since Shell Tacos, Crispy Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shell Tacos, Crispy Chicken with water tracking feature?
Nutribit automatically calculates the water content of Shell Tacos, Crispy Chicken and adds it to your daily hydration log. Simply log Shell Tacos, Crispy Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shell Tacos, Crispy Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shell Tacos, Crispy Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shell Tacos, Crispy Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shell Tacos, Crispy Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shell Tacos, Crispy Chicken
Protein in Shell Tacos, Crispy Chicken supports building and repairing tissues.
Builds and repairs tissues in Shell Tacos, Crispy Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shell Tacos, Crispy Chicken supports immune function.
Supports immune function in Shell Tacos, Crispy Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shell Tacos, Crispy Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shell Tacos, Crispy Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shell Tacos, Crispy Chicken provides energy.
Provides energy in Shell Tacos, Crispy Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shell Tacos, Crispy Chicken supports muscle growth and strength.
Supports muscle growth and strength in Shell Tacos, Crispy Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shell Tacos, Crispy Chicken helps in weight management.
Helps in weight management in Shell Tacos, Crispy Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shell Tacos, Crispy Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shell Tacos, Crispy Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shell Tacos, Crispy Chicken supports bone health.
Supports bone health in Shell Tacos, Crispy Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shell Tacos, Crispy Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Shell Tacos, Crispy Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Shell Tacos, Crispy Chicken regulates blood sugar levels.
Regulates blood sugar levels in Shell Tacos, Crispy Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shell Tacos, Crispy Chicken supports bone health.
Calcium in Shell Tacos, Crispy Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shell Tacos, Crispy Chicken supports muscle function.
Calcium in Shell Tacos, Crispy Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shell Tacos, Crispy Chicken supports heart health.
Calcium in Shell Tacos, Crispy Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shell Tacos, Crispy Chicken supports nerve transmission.
Calcium in Shell Tacos, Crispy Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shell Tacos, Crispy Chicken supports blood clotting.
Calcium in Shell Tacos, Crispy Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shell Tacos, Crispy Chicken supports hormonal secretion.
Calcium in Shell Tacos, Crispy Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shell Tacos, Crispy Chicken supports weight management.
Calcium in Shell Tacos, Crispy Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shell Tacos, Crispy Chicken supports dental health.
Calcium in Shell Tacos, Crispy Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shell Tacos, Crispy Chicken supports blood pressure regulation.
Calcium in Shell Tacos, Crispy Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shell Tacos, Crispy Chicken supports fluid balance.
Maintains Fluid Balance in Shell Tacos, Crispy Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shell Tacos, Crispy Chicken supports nerve function.
Supports Nerve Function in Shell Tacos, Crispy Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shell Tacos, Crispy Chicken helps regulate blood pressure.
Regulates Blood Pressure in Shell Tacos, Crispy Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shell Tacos, Crispy Chicken supports muscle function.
Aids Muscle Function in Shell Tacos, Crispy Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shell Tacos, Crispy Chicken aids nutrient absorption.
Improves Nutrient Absorption in Shell Tacos, Crispy Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shell Tacos, Crispy Chicken helps balance pH levels.
Balances pH Levels in Shell Tacos, Crispy Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shell Tacos, Crispy Chicken supports bone health.
Supports Bone Health in Shell Tacos, Crispy Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 taco Shell Tacos, Crispy Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.