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Breakfast Sandwiches Medleys, Bacon Egg & Cheese

Kellogg's Eggo

240

kcal Energy

39.1%

% from carbs

18.7%

% from protein

42.1%

% from fats

In 95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g
Calories
240

% Daily Value

Total Fat 11 g
16.9%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 115 mg
38.3%
Sodium, Na 590 mg
25.7%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 11 g
22%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sandwiches Medleys, Bacon Egg & Cheese

Nutrients

What is the calorie content of Breakfast Sandwiches Medleys, Bacon Egg & Cheese?

A typical serving 1 sandwich of Breakfast Sandwiches Medleys, Bacon Egg & Cheese (95 grams) contains approximately 240 calories. You can check the exact calorie content by logging Breakfast Sandwiches Medleys, Bacon Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Sandwiches Medleys, Bacon Egg & Cheese have?

The amount of fat in Breakfast Sandwiches Medleys, Bacon Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (95 grams) of Breakfast Sandwiches Medleys, Bacon Egg & Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Sandwiches Medleys, Bacon Egg & Cheese have?

The protein content in Breakfast Sandwiches Medleys, Bacon Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sandwiches Medleys, Bacon Egg & Cheese (about 95 grams) contains approximately 11 grams of protein.

Is Breakfast Sandwiches Medleys, Bacon Egg & Cheese a good source of protein?

The protein content in Breakfast Sandwiches Medleys, Bacon Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sandwiches Medleys, Bacon Egg & Cheese (about 95 grams) contains approximately 11 grams of protein.

How much sugar does a Breakfast Sandwiches Medleys, Bacon Egg & Cheese have?

On average, 1 sandwich (about 95 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast Sandwiches Medleys, Bacon Egg & Cheese contain added sugar?

On average, 1 sandwich (about 95 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast Sandwiches Medleys, Bacon Egg & Cheese?

On average, 1 sandwich (about 95 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Breakfast Sandwiches Medleys, Bacon Egg & Cheese?

Breakfast Sandwiches Medleys, Bacon Egg & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast Sandwiches Medleys, Bacon Egg & Cheese?

Breakfast Sandwiches Medleys, Bacon Egg & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast Sandwiches Medleys, Bacon Egg & Cheese suitable for vegans?

Breakfast Sandwiches Medleys, Bacon Egg & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Sandwiches Medleys, Bacon Egg & Cheese contain caffeine?

Breakfast Sandwiches Medleys, Bacon Egg & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Sandwiches Medleys, Bacon Egg & Cheese contain alcohol?

Breakfast Sandwiches Medleys, Bacon Egg & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast Sandwiches Medleys, Bacon Egg & Cheese healthier?

Breakfast Sandwiches Medleys, Bacon Egg & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast Sandwiches Medleys, Bacon Egg & Cheese in Nutribit?

Breakfast Sandwiches Medleys, Bacon Egg & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Sandwiches Medleys, Bacon Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sandwiches Medleys, Bacon Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Sandwiches Medleys, Bacon Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Sandwiches Medleys, Bacon Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sandwiches Medleys, Bacon Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Sandwiches Medleys, Bacon Egg & Cheese for free?

Yes! Since Breakfast Sandwiches Medleys, Bacon Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Sandwiches Medleys, Bacon Egg & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Sandwiches Medleys, Bacon Egg & Cheese and adds it to your daily hydration log. Simply log Breakfast Sandwiches Medleys, Bacon Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Sandwiches Medleys, Bacon Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sandwiches Medleys, Bacon Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Sandwiches Medleys, Bacon Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Sandwiches Medleys, Bacon Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!