Flapjack Puffs, Buttermilk, Mini Size
Kodiak
15.87
% from protein41.27
% from carbs41.27
% from fatNutrition Facts
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Flapjack Puffs, Buttermilk, Mini Size Nutrients FAQs
Nutrients
- Flapjack Puffs, Buttermilk, Mini Size has 90mg of Calcium.
- Flapjack Puffs, Buttermilk, Mini Size has 350mg of Sodium, Na.
- Flapjack Puffs, Buttermilk, Mini Size has 210mg of Potassium, K.
- Flapjack Puffs, Buttermilk, Mini Size has 1.4mg of Iron.
What is the calorie content of Flapjack Puffs, Buttermilk, Mini Size?
A typical serving 11 pieces (94 grams) of Flapjack Puffs, Buttermilk, Mini Size contains approximately 250 calories.
You can check the exact calorie content by logging Flapjack Puffs, Buttermilk, Mini Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flapjack Puffs, Buttermilk, Mini Size have?
The amount of fat in Flapjack Puffs, Buttermilk, Mini Size depends on the ingredients and preparation method. On average, one serving 11 pieces (94 grams) of Flapjack Puffs, Buttermilk, Mini Size contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flapjack Puffs, Buttermilk, Mini Size have?
The protein content in Flapjack Puffs, Buttermilk, Mini Size depends on the ingredients exists in it. On average, 11 pieces (94 grams) of Flapjack Puffs, Buttermilk, Mini Size contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Flapjack Puffs, Buttermilk, Mini Size, Download Nutribit app for healthier you!
How much sugar does a Flapjack Puffs, Buttermilk, Mini Size have?
On average, 11 pieces (94 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flapjack Puffs, Buttermilk, Mini Size.
How Much carbohydrates (carbs) is in Flapjack Puffs, Buttermilk, Mini Size?
The amount of carbohydrates (carbs) in Flapjack Puffs, Buttermilk, Mini Size depends on its serving size and preparation. On average, 11 pieces (94 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flapjack Puffs, Buttermilk, Mini Size.
How Much Fiber is in Flapjack Puffs, Buttermilk, Mini Size?
Flapjack Puffs, Buttermilk, Mini Size contains approximately 4 grams of fiber in 11 pieces (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flapjack Puffs, Buttermilk, Mini Size for healthier you!
What vitamins and minerals are in a Flapjack Puffs, Buttermilk, Mini Size?
Flapjack Puffs, Buttermilk, Mini Size contains following minerals:
General
Does Flapjack Puffs, Buttermilk, Mini Size contain caffeine?
Flapjack Puffs, Buttermilk, Mini Size does not contain any caffeine.
Does Flapjack Puffs, Buttermilk, Mini Size contain alcohol?
Flapjack Puffs, Buttermilk, Mini Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flapjack Puffs, Buttermilk, Mini Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flapjack Puffs, Buttermilk, Mini Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flapjack Puffs, Buttermilk, Mini Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flapjack Puffs, Buttermilk, Mini Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flapjack Puffs, Buttermilk, Mini Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flapjack Puffs, Buttermilk, Mini Size for free?
Yes! Since Flapjack Puffs, Buttermilk, Mini Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flapjack Puffs, Buttermilk, Mini Size with water tracking feature?
Nutribit automatically calculates the water content of Flapjack Puffs, Buttermilk, Mini Size and adds it to your daily hydration log. Simply log Flapjack Puffs, Buttermilk, Mini Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flapjack Puffs, Buttermilk, Mini Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flapjack Puffs, Buttermilk, Mini Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flapjack Puffs, Buttermilk, Mini Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flapjack Puffs, Buttermilk, Mini Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flapjack Puffs, Buttermilk, Mini Size
Protein in Flapjack Puffs, Buttermilk, Mini Size supports building and repairing tissues.
Builds and repairs tissues in Flapjack Puffs, Buttermilk, Mini Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flapjack Puffs, Buttermilk, Mini Size supports immune function.
Supports immune function in Flapjack Puffs, Buttermilk, Mini Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flapjack Puffs, Buttermilk, Mini Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flapjack Puffs, Buttermilk, Mini Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flapjack Puffs, Buttermilk, Mini Size provides energy.
Provides energy in Flapjack Puffs, Buttermilk, Mini Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flapjack Puffs, Buttermilk, Mini Size supports muscle growth and strength.
Supports muscle growth and strength in Flapjack Puffs, Buttermilk, Mini Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flapjack Puffs, Buttermilk, Mini Size helps in weight management.
Helps in weight management in Flapjack Puffs, Buttermilk, Mini Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flapjack Puffs, Buttermilk, Mini Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flapjack Puffs, Buttermilk, Mini Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flapjack Puffs, Buttermilk, Mini Size supports bone health.
Supports bone health in Flapjack Puffs, Buttermilk, Mini Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flapjack Puffs, Buttermilk, Mini Size improves skin, hair, and nails.
Improves skin, hair, and nails in Flapjack Puffs, Buttermilk, Mini Size is essential for the health and growth of hair, skin, and nails.
Protein in Flapjack Puffs, Buttermilk, Mini Size regulates blood sugar levels.
Regulates blood sugar levels in Flapjack Puffs, Buttermilk, Mini Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Flapjack Puffs, Buttermilk, Mini Size supports fluid balance.
Maintains Fluid Balance in Flapjack Puffs, Buttermilk, Mini Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flapjack Puffs, Buttermilk, Mini Size supports nerve function.
Supports Nerve Function in Flapjack Puffs, Buttermilk, Mini Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flapjack Puffs, Buttermilk, Mini Size helps regulate blood pressure.
Regulates Blood Pressure in Flapjack Puffs, Buttermilk, Mini Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flapjack Puffs, Buttermilk, Mini Size supports muscle function.
Aids Muscle Function in Flapjack Puffs, Buttermilk, Mini Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flapjack Puffs, Buttermilk, Mini Size aids nutrient absorption.
Improves Nutrient Absorption in Flapjack Puffs, Buttermilk, Mini Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flapjack Puffs, Buttermilk, Mini Size helps balance pH levels.
Balances pH Levels in Flapjack Puffs, Buttermilk, Mini Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flapjack Puffs, Buttermilk, Mini Size supports bone health.
Supports Bone Health in Flapjack Puffs, Buttermilk, Mini Size helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 11 pieces Flapjack Puffs, Buttermilk, Mini Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.