Protein Oats, Classic
Kodiak
20.83
% from protein60.42
% from carbs60.42
% from fatNutrition Facts
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Protein Oats, Classic Nutrients FAQs
Nutrients
- Protein Oats, Classic has 40mg of Calcium.
- Protein Oats, Classic has 50mg of Sodium, Na.
- Protein Oats, Classic has 150mg of Potassium, K.
- Protein Oats, Classic has 3mg of Iron.
What is the calorie content of Protein Oats, Classic?
A typical serving 0.5 cup (50 grams) of Protein Oats, Classic contains approximately 190 calories.
You can check the exact calorie content by logging Protein Oats, Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Oats, Classic have?
The amount of fat in Protein Oats, Classic depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Protein Oats, Classic contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Oats, Classic have?
The protein content in Protein Oats, Classic depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Protein Oats, Classic contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Oats, Classic, Download Nutribit app for healthier you!
How much sugar does a Protein Oats, Classic have?
On average, 0.5 cup (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Oats, Classic.
How Much carbohydrates (carbs) is in Protein Oats, Classic?
The amount of carbohydrates (carbs) in Protein Oats, Classic depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Oats, Classic.
How Much Fiber is in Protein Oats, Classic?
Protein Oats, Classic contains approximately 5 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Oats, Classic for healthier you!
What vitamins and minerals are in a Protein Oats, Classic?
Protein Oats, Classic contains following minerals:
General
Does Protein Oats, Classic contain caffeine?
Protein Oats, Classic does not contain any caffeine.
Does Protein Oats, Classic contain alcohol?
Protein Oats, Classic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Oats, Classic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Oats, Classic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Oats, Classic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Oats, Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Oats, Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Oats, Classic for free?
Yes! Since Protein Oats, Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Oats, Classic with water tracking feature?
Nutribit automatically calculates the water content of Protein Oats, Classic and adds it to your daily hydration log. Simply log Protein Oats, Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Oats, Classic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Oats, Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Oats, Classic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Oats, Classic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Oats, Classic
Protein in Protein Oats, Classic supports building and repairing tissues.
Builds and repairs tissues in Protein Oats, Classic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Oats, Classic supports immune function.
Supports immune function in Protein Oats, Classic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Oats, Classic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Oats, Classic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Oats, Classic provides energy.
Provides energy in Protein Oats, Classic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Oats, Classic supports muscle growth and strength.
Supports muscle growth and strength in Protein Oats, Classic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Oats, Classic helps in weight management.
Helps in weight management in Protein Oats, Classic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Oats, Classic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Oats, Classic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Oats, Classic supports bone health.
Supports bone health in Protein Oats, Classic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Oats, Classic improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Oats, Classic is essential for the health and growth of hair, skin, and nails.
Protein in Protein Oats, Classic regulates blood sugar levels.
Regulates blood sugar levels in Protein Oats, Classic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Oats, Classic supports digestion.
Fiber in Protein Oats, Classic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Oats, Classic supports heart health.
Soluble fiber in Protein Oats, Classic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Oats, Classic aids in weight management.
Fiber-rich foods in Protein Oats, Classic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Oats, Classic regulates blood sugar.
Fiber in Protein Oats, Classic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Oats, Classic promotes gut health.
Fiber in Protein Oats, Classic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Oats, Classic lowers the risk of colon cancer.
A high-fiber diet from Protein Oats, Classic is linked to a reduced risk of colon cancer.
Fiber in Protein Oats, Classic improves skin health.
Fiber in Protein Oats, Classic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Oats, Classic helps lower blood pressure.
Adequate fiber in Protein Oats, Classic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Oats, Classic boosts immune function.
Fiber in Protein Oats, Classic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Oats, Classic reduces the risk of type 2 diabetes.
Fiber in Protein Oats, Classic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Protein Oats, Classic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.