Classic Rolled Protein Oats
Park Kodiak City
20.83
% from protein60.42
% from carbs60.42
% from fatNutrition Facts
More items Like Classic Rolled Protein Oats
Classic Protein Rolled Oats
Kodiak Cakes
Protein Oats, Classic
Kodiak
Protein-Packed Oatmeal, Cinnamon
Park Kodiak City
Blueberries & Cream Protein-Packed Oatmeal
Park Kodiak City
Buttermilk & Vanilla Protein Packed Power Waffles
Park Kodiak City
Chocolate Chip Protein-Packed Power Waffles
Park Kodiak City
Dark Chocolate Protein-Packed Power Waffles
Park Kodiak City
Protein-Packed Thick & Fluffy Blueberry Power Waffles
Park Kodiak City
Peanut Butter Chocolate Chip Protein-Packed Chewy Granola Bar
Park Kodiak City
Oatmeal Unleashed, Classic Power Oats
Kodiak Cakes
Blueberry & Maple Flapjack
Park Kodiak City
Blueberry Flavored Power Cakes Flapjack & Waffle Mix
Park Kodiak City
Buttermilk & Maple Flapjack Power Cup
Park Kodiak City
Chocolate Bear Bites Baked Graham Crackers
Park Kodiak City
Chocolate Chip Oatmeal
Park Kodiak City
Birthday Cake Flapjack & Waffle Mix
Park Kodiak City
Chocolate Flavored Bear Bites Baked Graham Crackers
Park Kodiak City
Chocolate Graham Bear Bites
Park Kodiak City
Crunchy Granola Bar, Chocolate Chip
Park Kodiak City
Cookie Butter Crunchy Granola Bar
Park Kodiak City
Graham Baked Frontier Crackers Bear Bites, Honey
Park Kodiak City
Honey Flavored Graham Bear Bites
Park Kodiak City
Instant Oatmeal, Strawberries & Cream Flavour
Park Kodiak City
Classic Rolled Protein Oats Nutrients FAQs
Nutrients
- Classic Rolled Protein Oats has 40mg of Calcium.
- Classic Rolled Protein Oats has 50mg of Sodium, Na.
- Classic Rolled Protein Oats has 150mg of Potassium, K.
- Classic Rolled Protein Oats has 3mg of Iron.
What is the calorie content of Classic Rolled Protein Oats?
A typical serving 0.5 cup (50 grams) of Classic Rolled Protein Oats contains approximately 190 calories.
You can check the exact calorie content by logging Classic Rolled Protein Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Rolled Protein Oats have?
The amount of fat in Classic Rolled Protein Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Classic Rolled Protein Oats contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Rolled Protein Oats have?
The protein content in Classic Rolled Protein Oats depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Classic Rolled Protein Oats contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Rolled Protein Oats, Download Nutribit app for healthier you!
How much sugar does a Classic Rolled Protein Oats have?
On average, 0.5 cup (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Rolled Protein Oats.
How Much carbohydrates (carbs) is in Classic Rolled Protein Oats?
The amount of carbohydrates (carbs) in Classic Rolled Protein Oats depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Rolled Protein Oats.
How Much Fiber is in Classic Rolled Protein Oats?
Classic Rolled Protein Oats contains approximately 5 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Rolled Protein Oats for healthier you!
What vitamins and minerals are in a Classic Rolled Protein Oats?
Classic Rolled Protein Oats contains following minerals:
General
Does Classic Rolled Protein Oats contain caffeine?
Classic Rolled Protein Oats does not contain any caffeine.
Does Classic Rolled Protein Oats contain alcohol?
Classic Rolled Protein Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Rolled Protein Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Rolled Protein Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Rolled Protein Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Rolled Protein Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Rolled Protein Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Rolled Protein Oats for free?
Yes! Since Classic Rolled Protein Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Rolled Protein Oats with water tracking feature?
Nutribit automatically calculates the water content of Classic Rolled Protein Oats and adds it to your daily hydration log. Simply log Classic Rolled Protein Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Rolled Protein Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Rolled Protein Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Rolled Protein Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Rolled Protein Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Rolled Protein Oats
Protein in Classic Rolled Protein Oats supports building and repairing tissues.
Builds and repairs tissues in Classic Rolled Protein Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Rolled Protein Oats supports immune function.
Supports immune function in Classic Rolled Protein Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Rolled Protein Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Rolled Protein Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Rolled Protein Oats provides energy.
Provides energy in Classic Rolled Protein Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Rolled Protein Oats supports muscle growth and strength.
Supports muscle growth and strength in Classic Rolled Protein Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Rolled Protein Oats helps in weight management.
Helps in weight management in Classic Rolled Protein Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Rolled Protein Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Rolled Protein Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Rolled Protein Oats supports bone health.
Supports bone health in Classic Rolled Protein Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Rolled Protein Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Rolled Protein Oats is essential for the health and growth of hair, skin, and nails.
Protein in Classic Rolled Protein Oats regulates blood sugar levels.
Regulates blood sugar levels in Classic Rolled Protein Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Rolled Protein Oats supports digestion.
Fiber in Classic Rolled Protein Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Rolled Protein Oats supports heart health.
Soluble fiber in Classic Rolled Protein Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Rolled Protein Oats aids in weight management.
Fiber-rich foods in Classic Rolled Protein Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Rolled Protein Oats regulates blood sugar.
Fiber in Classic Rolled Protein Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Rolled Protein Oats promotes gut health.
Fiber in Classic Rolled Protein Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Rolled Protein Oats lowers the risk of colon cancer.
A high-fiber diet from Classic Rolled Protein Oats is linked to a reduced risk of colon cancer.
Fiber in Classic Rolled Protein Oats improves skin health.
Fiber in Classic Rolled Protein Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Rolled Protein Oats helps lower blood pressure.
Adequate fiber in Classic Rolled Protein Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Rolled Protein Oats boosts immune function.
Fiber in Classic Rolled Protein Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Rolled Protein Oats reduces the risk of type 2 diabetes.
Fiber in Classic Rolled Protein Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Classic Rolled Protein Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.