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Everything Bagel Cashew Crunch

Nature's Heart

180

kcal Energy

19.9%

% from carbs

15.5%

% from protein

64.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 178 mg
3.8%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 32 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Everything Bagel Cashew Crunch

Nutrients

What is the calorie content of Everything Bagel Cashew Crunch?

A typical serving 0.33 cup of Everything Bagel Cashew Crunch (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Everything Bagel Cashew Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Bagel Cashew Crunch have?

The amount of fat in Everything Bagel Cashew Crunch depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Everything Bagel Cashew Crunch contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Bagel Cashew Crunch have?

The protein content in Everything Bagel Cashew Crunch depends on the ingredients exists in it. On average, 0.33 cup of Everything Bagel Cashew Crunch (about 30 grams) contains approximately 7 grams of protein.

Is Everything Bagel Cashew Crunch a good source of protein?

The protein content in Everything Bagel Cashew Crunch depends on the ingredients exists in it. On average, 0.33 cup of Everything Bagel Cashew Crunch (about 30 grams) contains approximately 7 grams of protein.

How much sugar does a Everything Bagel Cashew Crunch have?

On average, 0.33 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Everything Bagel Cashew Crunch contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Everything Bagel Cashew Crunch?

On average, 0.33 cup (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Everything Bagel Cashew Crunch?

Everything Bagel Cashew Crunch contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Everything Bagel Cashew Crunch?

Everything Bagel Cashew Crunch contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Everything Bagel Cashew Crunch suitable for vegans?

Everything Bagel Cashew Crunch contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Everything Bagel Cashew Crunch contain caffeine?

Everything Bagel Cashew Crunch contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Everything Bagel Cashew Crunch contain alcohol?

Everything Bagel Cashew Crunch contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Everything Bagel Cashew Crunch healthier?

Everything Bagel Cashew Crunch contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Everything Bagel Cashew Crunch in Nutribit?

Everything Bagel Cashew Crunch contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Everything Bagel Cashew Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel Cashew Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Bagel Cashew Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Bagel Cashew Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel Cashew Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Bagel Cashew Crunch for free?

Yes! Since Everything Bagel Cashew Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Bagel Cashew Crunch with water tracking feature?

Nutribit automatically calculates the water content of Everything Bagel Cashew Crunch and adds it to your daily hydration log. Simply log Everything Bagel Cashew Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Bagel Cashew Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel Cashew Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Bagel Cashew Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Bagel Cashew Crunch data can be accessed offline in the Nutribit app anytime anywhere!