Everything Bagel Cashew Crunch

Nature's Heart

15.47

% from protein

19.89

% from carbs

19.89

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
545.5
% Daily value*

Total Fat 39.4 g
60.6%

Saturated 6.1 g
30.3%

Sodium, Na 348.5 mg
15.2%

Potassium, K 539.4 mg
11.5%

Total Carbohydrates 27.3 g
9.9%

Fiber 3 g
10.8%

Sugars 3 g
6.1%

Protein 21.2 g
42.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 97 mg

Iron 3 mg

Sugars, added 0 g

Everything Bagel Cashew Crunch Nutrients FAQs

Nutrients

What is the calorie content of Everything Bagel Cashew Crunch?

A typical serving 0.33 cup (30 grams) of Everything Bagel Cashew Crunch contains approximately 180 calories.

You can check the exact calorie content by logging Everything Bagel Cashew Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Bagel Cashew Crunch have?

The amount of fat in Everything Bagel Cashew Crunch depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Everything Bagel Cashew Crunch contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Bagel Cashew Crunch have?

The protein content in Everything Bagel Cashew Crunch depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Everything Bagel Cashew Crunch contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Bagel Cashew Crunch, Download Nutribit app for healthier you!

How much sugar does a Everything Bagel Cashew Crunch have?

On average, 0.33 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagel Cashew Crunch.

How Much carbohydrates (carbs) is in Everything Bagel Cashew Crunch?

The amount of carbohydrates (carbs) in Everything Bagel Cashew Crunch depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Bagel Cashew Crunch.

How Much Fiber is in Everything Bagel Cashew Crunch?

Everything Bagel Cashew Crunch contains approximately 1 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagel Cashew Crunch for healthier you!

What vitamins and minerals are in a Everything Bagel Cashew Crunch?

Everything Bagel Cashew Crunch contains following minerals:

  • Everything Bagel Cashew Crunch has 32mg of Calcium.
  • Everything Bagel Cashew Crunch has 115mg of Sodium, Na.
  • Everything Bagel Cashew Crunch has 178mg of Potassium, K.
  • Everything Bagel Cashew Crunch has 1mg of Iron.

General

Does Everything Bagel Cashew Crunch contain caffeine?

Everything Bagel Cashew Crunch does not contain any caffeine.

Does Everything Bagel Cashew Crunch contain alcohol?

Everything Bagel Cashew Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Bagel Cashew Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel Cashew Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Bagel Cashew Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Bagel Cashew Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel Cashew Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Bagel Cashew Crunch for free?

Yes! Since Everything Bagel Cashew Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Bagel Cashew Crunch with water tracking feature?

Nutribit automatically calculates the water content of Everything Bagel Cashew Crunch and adds it to your daily hydration log. Simply log Everything Bagel Cashew Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Bagel Cashew Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel Cashew Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Bagel Cashew Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Bagel Cashew Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Bagel Cashew Crunch

How to burn 180 calories?

The amount of exercise required to burn off 0.33 cup Everything Bagel Cashew Crunch

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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