Southwest Beef Chili with Roasted Cauliflower

Fresh N Lean

31.12

% from protein

19.6

% from carbs

19.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 369 g(369g)
Amount per serving
Calories
350
% Daily value*

Total Fat 19 g
29.2%

Saturated 3.5 g
17.5%

Cholesterol 105 mg
35%

Sodium, Na 650 mg
28.3%

Potassium, K 422 mg
9%

Total Carbohydrates 17 g
6.2%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 27 g
54%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 64 mg

Iron 1 mg

Sugars, added 0 g

Southwest Beef Chili with Roasted Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Southwest Beef Chili with Roasted Cauliflower?

A typical serving 1 serving (369 grams) of Southwest Beef Chili with Roasted Cauliflower contains approximately 350 calories.

You can check the exact calorie content by logging Southwest Beef Chili with Roasted Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Beef Chili with Roasted Cauliflower have?

The amount of fat in Southwest Beef Chili with Roasted Cauliflower depends on the ingredients and preparation method. On average, one serving 1 serving (369 grams) of Southwest Beef Chili with Roasted Cauliflower contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Beef Chili with Roasted Cauliflower have?

The protein content in Southwest Beef Chili with Roasted Cauliflower depends on the ingredients exists in it. On average, 1 serving (369 grams) of Southwest Beef Chili with Roasted Cauliflower contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Beef Chili with Roasted Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Southwest Beef Chili with Roasted Cauliflower have?

On average, 1 serving (369 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Beef Chili with Roasted Cauliflower.

How Much carbohydrates (carbs) is in Southwest Beef Chili with Roasted Cauliflower?

The amount of carbohydrates (carbs) in Southwest Beef Chili with Roasted Cauliflower depends on its serving size and preparation. On average, 1 serving (369 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Beef Chili with Roasted Cauliflower.

How Much Fiber is in Southwest Beef Chili with Roasted Cauliflower?

Southwest Beef Chili with Roasted Cauliflower contains approximately 4 grams of fiber in 1 serving (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Beef Chili with Roasted Cauliflower for healthier you!

What vitamins and minerals are in a Southwest Beef Chili with Roasted Cauliflower?

Southwest Beef Chili with Roasted Cauliflower contains following minerals:

  • Southwest Beef Chili with Roasted Cauliflower has 64mg of Calcium.
  • Southwest Beef Chili with Roasted Cauliflower has 650mg of Sodium, Na.
  • Southwest Beef Chili with Roasted Cauliflower has 422mg of Potassium, K.
  • Southwest Beef Chili with Roasted Cauliflower has 1mg of Iron.

General

Does Southwest Beef Chili with Roasted Cauliflower contain caffeine?

Southwest Beef Chili with Roasted Cauliflower does not contain any caffeine.

Does Southwest Beef Chili with Roasted Cauliflower contain alcohol?

Southwest Beef Chili with Roasted Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Beef Chili with Roasted Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Beef Chili with Roasted Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Beef Chili with Roasted Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Beef Chili with Roasted Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Beef Chili with Roasted Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Beef Chili with Roasted Cauliflower for free?

Yes! Since Southwest Beef Chili with Roasted Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Beef Chili with Roasted Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Southwest Beef Chili with Roasted Cauliflower and adds it to your daily hydration log. Simply log Southwest Beef Chili with Roasted Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Beef Chili with Roasted Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Beef Chili with Roasted Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Beef Chili with Roasted Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Beef Chili with Roasted Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Beef Chili with Roasted Cauliflower

Protein in Southwest Beef Chili with Roasted Cauliflower supports building and repairing tissues.

Builds and repairs tissues in Southwest Beef Chili with Roasted Cauliflower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Beef Chili with Roasted Cauliflower supports immune function.

Supports immune function in Southwest Beef Chili with Roasted Cauliflower is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Beef Chili with Roasted Cauliflower helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Beef Chili with Roasted Cauliflower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Beef Chili with Roasted Cauliflower provides energy.

Provides energy in Southwest Beef Chili with Roasted Cauliflower can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Beef Chili with Roasted Cauliflower supports muscle growth and strength.

Supports muscle growth and strength in Southwest Beef Chili with Roasted Cauliflower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Beef Chili with Roasted Cauliflower helps in weight management.

Helps in weight management in Southwest Beef Chili with Roasted Cauliflower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Beef Chili with Roasted Cauliflower aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Beef Chili with Roasted Cauliflower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Beef Chili with Roasted Cauliflower supports bone health.

Supports bone health in Southwest Beef Chili with Roasted Cauliflower plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Beef Chili with Roasted Cauliflower improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Beef Chili with Roasted Cauliflower is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Beef Chili with Roasted Cauliflower regulates blood sugar levels.

Regulates blood sugar levels in Southwest Beef Chili with Roasted Cauliflower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Southwest Beef Chili with Roasted Cauliflower supports fluid balance.

Maintains Fluid Balance in Southwest Beef Chili with Roasted Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Beef Chili with Roasted Cauliflower supports nerve function.

Supports Nerve Function in Southwest Beef Chili with Roasted Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Beef Chili with Roasted Cauliflower helps regulate blood pressure.

Regulates Blood Pressure in Southwest Beef Chili with Roasted Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Beef Chili with Roasted Cauliflower supports muscle function.

Aids Muscle Function in Southwest Beef Chili with Roasted Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Beef Chili with Roasted Cauliflower aids nutrient absorption.

Improves Nutrient Absorption in Southwest Beef Chili with Roasted Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Beef Chili with Roasted Cauliflower helps balance pH levels.

Balances pH Levels in Southwest Beef Chili with Roasted Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Beef Chili with Roasted Cauliflower supports bone health.

Supports Bone Health in Southwest Beef Chili with Roasted Cauliflower helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Southwest Beef Chili with Roasted Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP