Omelette, Southwest Chili with Fruit

De Dutch Pannekoek House

Total Energy

1280

kcal

31.68

% from carbs

17.41

% from protein

50.91

% from fats

In 724 g

% daily value


Total Fat

65g

100%


Saturated

23g

115%


Trans Fats

0.5g


Cholesterol

805mg

268.3%


Sodium, Na

1580mg

68.7%



Total Carbohydrates

91g

33.1%


Fiber

9g

32.1%


Sugars

15g

30%


Protein

50g

100%






Calcium, Ca

455mg


Iron, Fe

10.8mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelette, Southwest Chili with Fruit

A typical serving 1 Serving of Omelette, Southwest Chili with Fruit (724 grams) contains approximately 1280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelette, Southwest Chili with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (724 grams) of Omelette, Southwest Chili with Fruit contains approximately 65 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelette, Southwest Chili with Fruit depends on the ingredients exists in it. On average, 1 Serving of Omelette, Southwest Chili with Fruit (about 724 grams) contains approximately 50 grams of protein.

On average, 1 Serving (about 724 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 724 grams) contains about 91 grams of carbohydrates.

Omelette, Southwest Chili with Fruit contains approximately 9 grams of fiber in 1 Serving (about 724 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1280 calories?

The amount of exercise required to burn off 1 Serving Omelette, Southwest Chili with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.