Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish
Ben's Original
8.79
% from protein81.32
% from carbs81.32
% from fatNutrition Facts
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Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish Nutrients FAQs
Nutrients
- Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish has 150mg of Calcium.
- Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish has 790mg of Sodium, Na.
- Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish has 650mg of Potassium, K.
- Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish has 1mg of Iron.
What is the calorie content of Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish?
A typical serving 1 pouch (250 grams) of Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish contains approximately 360 calories.
You can check the exact calorie content by logging Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish have?
The amount of fat in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish have?
The protein content in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish depends on the ingredients exists in it. On average, 1 pouch (250 grams) of Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish, Download Nutribit app for healthier you!
How much sugar does a Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish have?
On average, 1 pouch (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish.
How Much carbohydrates (carbs) is in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish?
The amount of carbohydrates (carbs) in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish depends on its serving size and preparation. On average, 1 pouch (250 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish.
How Much Fiber is in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish?
Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish contains approximately 2 grams of fiber in 1 pouch (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish for healthier you!
What vitamins and minerals are in a Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish?
Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish contains following minerals:
General
Does Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish contain caffeine?
Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish does not contain any caffeine.
Does Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish contain alcohol?
Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish for free?
Yes! Since Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish with water tracking feature?
Nutribit automatically calculates the water content of Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish and adds it to your daily hydration log. Simply log Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish
Total Carbohydrates in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish aids weight management by helping you feel full longer.
Fiber-rich carbs from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish enhances brain function and helps improve memory and focus.
Glucose from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish promotes gut health by feeding beneficial gut bacteria.
Fiber in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish, help regulate blood pressure and reduce hypertension risk.
Protein in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports building and repairing tissues.
Builds and repairs tissues in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports immune function.
Supports immune function in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish provides energy.
Provides energy in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports muscle growth and strength.
Supports muscle growth and strength in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps in weight management.
Helps in weight management in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports bone health.
Supports bone health in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish improves skin, hair, and nails.
Improves skin, hair, and nails in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish is essential for the health and growth of hair, skin, and nails.
Protein in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish regulates blood sugar levels.
Regulates blood sugar levels in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports bone health.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports muscle function.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports heart health.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports nerve transmission.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports blood clotting.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports hormonal secretion.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports weight management.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports dental health.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports blood pressure regulation.
Calcium in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports fluid balance.
Maintains Fluid Balance in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports nerve function.
Supports Nerve Function in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps regulate blood pressure.
Regulates Blood Pressure in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports muscle function.
Aids Muscle Function in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish aids nutrient absorption.
Improves Nutrient Absorption in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps balance pH levels.
Balances pH Levels in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish supports bone health.
Supports Bone Health in Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 pouch Bistro Express Whole Grain Brown Rice Roasted Chicken Flavour Rice Side Dish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.