Rice, Whole Grain Medley
Ben's Original
9.85
% from protein76.85
% from carbs76.85
% from fatNutrition Facts
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Rice, Whole Grain Medley Nutrients FAQs
Nutrients
- Rice, Whole Grain Medley has 80mg of Calcium.
- Rice, Whole Grain Medley has 470mg of Sodium, Na.
- Rice, Whole Grain Medley has 140mg of Potassium, K.
- Rice, Whole Grain Medley has 0.7mg of Iron.
What is the calorie content of Rice, Whole Grain Medley?
A typical serving 1 cup (140 grams) of Rice, Whole Grain Medley contains approximately 200 calories.
You can check the exact calorie content by logging Rice, Whole Grain Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Whole Grain Medley have?
The amount of fat in Rice, Whole Grain Medley depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Rice, Whole Grain Medley contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Whole Grain Medley have?
The protein content in Rice, Whole Grain Medley depends on the ingredients exists in it. On average, 1 cup (140 grams) of Rice, Whole Grain Medley contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Whole Grain Medley, Download Nutribit app for healthier you!
How much sugar does a Rice, Whole Grain Medley have?
On average, 1 cup (140 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Whole Grain Medley.
How Much carbohydrates (carbs) is in Rice, Whole Grain Medley?
The amount of carbohydrates (carbs) in Rice, Whole Grain Medley depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Whole Grain Medley.
How Much Fiber is in Rice, Whole Grain Medley?
Rice, Whole Grain Medley contains approximately 1 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Whole Grain Medley for healthier you!
What vitamins and minerals are in a Rice, Whole Grain Medley?
Rice, Whole Grain Medley contains following minerals:
General
Does Rice, Whole Grain Medley contain caffeine?
Rice, Whole Grain Medley does not contain any caffeine.
Does Rice, Whole Grain Medley contain alcohol?
Rice, Whole Grain Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Whole Grain Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Whole Grain Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Whole Grain Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Whole Grain Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Whole Grain Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Whole Grain Medley for free?
Yes! Since Rice, Whole Grain Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Whole Grain Medley with water tracking feature?
Nutribit automatically calculates the water content of Rice, Whole Grain Medley and adds it to your daily hydration log. Simply log Rice, Whole Grain Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Whole Grain Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Whole Grain Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Whole Grain Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Whole Grain Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Whole Grain Medley
Sodium, Na in Rice, Whole Grain Medley supports fluid balance.
Maintains Fluid Balance in Rice, Whole Grain Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice, Whole Grain Medley supports nerve function.
Supports Nerve Function in Rice, Whole Grain Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice, Whole Grain Medley helps regulate blood pressure.
Regulates Blood Pressure in Rice, Whole Grain Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice, Whole Grain Medley supports muscle function.
Aids Muscle Function in Rice, Whole Grain Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice, Whole Grain Medley aids nutrient absorption.
Improves Nutrient Absorption in Rice, Whole Grain Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice, Whole Grain Medley helps balance pH levels.
Balances pH Levels in Rice, Whole Grain Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice, Whole Grain Medley supports bone health.
Supports Bone Health in Rice, Whole Grain Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Rice, Whole Grain Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.