Bistro Express Whole Grain Brown Rice

Ben's Original

Total Energy

370

kcal

77.6

% from carbs

7.65

% from protein

14.75

% from fats

In 250 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Trans Fats

0.1g

Sodium, Na

5mg

0.2%

Potassium, K

125mg

2.7%

Total Carbohydrates

71g

25.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Express Whole Grain Brown Rice

A typical serving 1 pouch of Bistro Express Whole Grain Brown Rice (250 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Express Whole Grain Brown Rice depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Bistro Express Whole Grain Brown Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Express Whole Grain Brown Rice depends on the ingredients exists in it. On average, 1 pouch of Bistro Express Whole Grain Brown Rice (about 250 grams) contains approximately 7 grams of protein.

On average, 1 pouch (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 250 grams) contains about 71 grams of carbohydrates.

Bistro Express Whole Grain Brown Rice contains approximately 1 grams of fiber in 1 pouch (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 pouch Bistro Express Whole Grain Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.