Chicken with Spicy Gravy

Trifecta Nutrition

Total Energy

421

kcal

39.3

% from carbs

29.55

% from protein

31.15

% from fats

In 423.4 g

% daily value


Total Fat

14.9g

23%


Saturated

1.6g

7.8%


Cholesterol

79.5mg

26.5%


Sodium, Na

559.8mg

24.3%



Total Carbohydrates

42.3g

15.4%


Fiber

9.3g

33.3%


Sugars

11.6g

23.1%


Protein

31.8g

63.6%






Sugars, added

7.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken with Spicy Gravy

A typical serving 1 Serving of Chicken with Spicy Gravy (423.4 grams) contains approximately 421 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken with Spicy Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving (423.4 grams) of Chicken with Spicy Gravy contains approximately 14.92 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken with Spicy Gravy depends on the ingredients exists in it. On average, 1 Serving of Chicken with Spicy Gravy (about 423.4 grams) contains approximately 31.81 grams of protein.

On average, 1 Serving (about 423.4 grams) contains about 11.55 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 423.4 grams) contains about 42.26 grams of carbohydrates.

Chicken with Spicy Gravy contains approximately 9.31 grams of fiber in 1 Serving (about 423.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 421 calories?

The amount of exercise required to burn off 1 Serving Chicken with Spicy Gravy

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.