Chicken & Quinoa Bowl

Trifecta Nutrition

Total Energy

463

kcal

46.03

% from carbs

30.77

% from protein

23.2

% from fats

In 393.4 g

% daily value

Total Fat

12.1g

18.6%

Saturated

2.3g

11.7%

Cholesterol

68mg

22.7%

Sodium, Na

541.7mg

23.6%

Total Carbohydrates

54g

19.6%

Fiber

12.5g

44.8%

Sugars

4.8g

9.5%

Protein

36.1g

72.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Quinoa Bowl

A typical serving 1 Serving of Chicken & Quinoa Bowl (393.35 grams) contains approximately 462.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (393.35 grams) of Chicken & Quinoa Bowl contains approximately 12.08 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Quinoa Bowl depends on the ingredients exists in it. On average, 1 Serving of Chicken & Quinoa Bowl (about 393.35 grams) contains approximately 36.07 grams of protein.

On average, 1 Serving (about 393.35 grams) contains about 4.76 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 393.35 grams) contains about 54.03 grams of carbohydrates.

Chicken & Quinoa Bowl contains approximately 12.54 grams of fiber in 1 Serving (about 393.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 463 calories?

The amount of exercise required to burn off 1 Serving Chicken & Quinoa Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.