Panang Chicken Curry

Trifecta Nutrition

25.68

% from protein

14.76

% from carbs

14.76

% from fat
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Nutrition Facts

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Serving size
In 340.2 g(340g)
Amount per serving
Calories
312.2
% Daily value*

Total Fat 31.8 g
48.9%

Saturated 11.9 g
59.7%

Cholesterol 105 mg
35%

Sodium, Na 347 mg
15.1%

Potassium, K 400.2 mg
8.5%

Total Carbohydrates 17.7 g
6.4%

Fiber 2.9 g
10.5%

Sugars 7.8 g
15.6%

Protein 30.8 g
61.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 112.5 mg

Iron 2.8 mg

Sugars, added 0 g

Panang Chicken Curry Nutrients FAQs

Nutrients

What is the calorie content of Panang Chicken Curry?

A typical serving 1 Serving (340.19 grams) of Panang Chicken Curry contains approximately 312 calories.

You can check the exact calorie content by logging Panang Chicken Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panang Chicken Curry have?

The amount of fat in Panang Chicken Curry depends on the ingredients and preparation method. On average, one serving 1 Serving (340.19 grams) of Panang Chicken Curry contains approximately 31.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panang Chicken Curry have?

The protein content in Panang Chicken Curry depends on the ingredients exists in it. On average, 1 Serving (340.19 grams) of Panang Chicken Curry contains approximately 30.84 grams of protein.

Know your exact protein requirement and how much protein you get from Panang Chicken Curry, Download Nutribit app for healthier you!

How much sugar does a Panang Chicken Curry have?

On average, 1 Serving (340.19 grams) contains about 7.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panang Chicken Curry.

How Much carbohydrates (carbs) is in Panang Chicken Curry?

The amount of carbohydrates (carbs) in Panang Chicken Curry depends on its serving size and preparation. On average, 1 Serving (340.19 grams) contains about 17.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panang Chicken Curry.

How Much Fiber is in Panang Chicken Curry?

Panang Chicken Curry contains approximately 2.94 grams of fiber in 1 Serving (340.19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panang Chicken Curry for healthier you!

What vitamins and minerals are in a Panang Chicken Curry?

Panang Chicken Curry contains following minerals:

  • Panang Chicken Curry has 112.49mg of Calcium.
  • Panang Chicken Curry has 346.97mg of Sodium, Na.
  • Panang Chicken Curry has 400.17mg of Potassium, K.
  • Panang Chicken Curry has 2.76mg of Iron.

General

Does Panang Chicken Curry contain caffeine?

Panang Chicken Curry does not contain any caffeine.

Does Panang Chicken Curry contain alcohol?

Panang Chicken Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panang Chicken Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panang Chicken Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panang Chicken Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panang Chicken Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panang Chicken Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panang Chicken Curry for free?

Yes! Since Panang Chicken Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panang Chicken Curry with water tracking feature?

Nutribit automatically calculates the water content of Panang Chicken Curry and adds it to your daily hydration log. Simply log Panang Chicken Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panang Chicken Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panang Chicken Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panang Chicken Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panang Chicken Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panang Chicken Curry

Protein in Panang Chicken Curry supports building and repairing tissues.

Builds and repairs tissues in Panang Chicken Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Panang Chicken Curry supports immune function.

Supports immune function in Panang Chicken Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Panang Chicken Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Panang Chicken Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Panang Chicken Curry provides energy.

Provides energy in Panang Chicken Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Panang Chicken Curry supports muscle growth and strength.

Supports muscle growth and strength in Panang Chicken Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Panang Chicken Curry helps in weight management.

Helps in weight management in Panang Chicken Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Panang Chicken Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Panang Chicken Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Panang Chicken Curry supports bone health.

Supports bone health in Panang Chicken Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Panang Chicken Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Panang Chicken Curry is essential for the health and growth of hair, skin, and nails.

Protein in Panang Chicken Curry regulates blood sugar levels.

Regulates blood sugar levels in Panang Chicken Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Panang Chicken Curry supports fluid balance.

Maintains Fluid Balance in Panang Chicken Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Panang Chicken Curry supports nerve function.

Supports Nerve Function in Panang Chicken Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Panang Chicken Curry helps regulate blood pressure.

Regulates Blood Pressure in Panang Chicken Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Panang Chicken Curry supports muscle function.

Aids Muscle Function in Panang Chicken Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Panang Chicken Curry aids nutrient absorption.

Improves Nutrient Absorption in Panang Chicken Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Panang Chicken Curry helps balance pH levels.

Balances pH Levels in Panang Chicken Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Panang Chicken Curry supports bone health.

Supports Bone Health in Panang Chicken Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 312 calories?

The amount of exercise required to burn off 1 Serving Panang Chicken Curry

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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