Plant-Based Japchae

Trifecta Nutrition

Total Energy

447.8

kcal

50.57

% from carbs

17.21

% from protein

32.23

% from fats

In 362.8 g

% daily value

Total Fat

16.4g

25.2%

Saturated

5.2g

26.1%

Cholesterol

0.2mg

0.1%

Sodium, Na

575.7mg

25%

Total Carbohydrates

57.9g

21%

Fiber

10g

35.8%

Sugars

11.8g

23.7%

Protein

19.7g

39.4%

Sugars, added

3.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Japchae

A typical serving 1 Serving of Plant-Based Japchae (362.78 grams) contains approximately 447.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Japchae depends on the ingredients and preparation method. On average, one serving 1 Serving (362.78 grams) of Plant-Based Japchae contains approximately 16.37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Japchae depends on the ingredients exists in it. On average, 1 Serving of Plant-Based Japchae (about 362.78 grams) contains approximately 19.71 grams of protein.

On average, 1 Serving (about 362.78 grams) contains about 11.84 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 362.78 grams) contains about 57.88 grams of carbohydrates.

Plant-Based Japchae contains approximately 10.03 grams of fiber in 1 Serving (about 362.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 448 calories?

The amount of exercise required to burn off 1 Serving Plant-Based Japchae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.