Spicy Southwest Plant-Based Chili

Trifecta Nutrition

18.68

% from protein

50.6

% from carbs

50.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 298.4 g(298g)
Amount per serving
Calories
414.4
% Daily value*

Total Fat 14.4 g
22.1%

Saturated 4.2 g
21.1%

Sodium, Na 594.7 mg
25.9%

Total Carbohydrates 53.3 g
19.4%

Fiber 14.7 g
52.3%

Sugars 10.6 g
21.3%

Protein 19.7 g
39.4%

Sugars, added 0.6 g

Spicy Southwest Plant-Based Chili Nutrients FAQs

Nutrients

What is the calorie content of Spicy Southwest Plant-Based Chili?

A typical serving 1 Serving (298.35 grams) of Spicy Southwest Plant-Based Chili contains approximately 414 calories.

You can check the exact calorie content by logging Spicy Southwest Plant-Based Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Southwest Plant-Based Chili have?

The amount of fat in Spicy Southwest Plant-Based Chili depends on the ingredients and preparation method. On average, one serving 1 Serving (298.35 grams) of Spicy Southwest Plant-Based Chili contains approximately 14.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Southwest Plant-Based Chili have?

The protein content in Spicy Southwest Plant-Based Chili depends on the ingredients exists in it. On average, 1 Serving (298.35 grams) of Spicy Southwest Plant-Based Chili contains approximately 19.69 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Southwest Plant-Based Chili, Download Nutribit app for healthier you!

How much sugar does a Spicy Southwest Plant-Based Chili have?

On average, 1 Serving (298.35 grams) contains about 10.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Southwest Plant-Based Chili.

How Much carbohydrates (carbs) is in Spicy Southwest Plant-Based Chili?

The amount of carbohydrates (carbs) in Spicy Southwest Plant-Based Chili depends on its serving size and preparation. On average, 1 Serving (298.35 grams) contains about 53.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Southwest Plant-Based Chili.

How Much Fiber is in Spicy Southwest Plant-Based Chili?

Spicy Southwest Plant-Based Chili contains approximately 14.65 grams of fiber in 1 Serving (298.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Southwest Plant-Based Chili for healthier you!

What vitamins and minerals are in a Spicy Southwest Plant-Based Chili?

Spicy Southwest Plant-Based Chili contains following minerals:

  • Spicy Southwest Plant-Based Chili has 594.66mg of Sodium, Na.

General

Does Spicy Southwest Plant-Based Chili contain caffeine?

Spicy Southwest Plant-Based Chili does not contain any caffeine.

Does Spicy Southwest Plant-Based Chili contain alcohol?

Spicy Southwest Plant-Based Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Southwest Plant-Based Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Southwest Plant-Based Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Southwest Plant-Based Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Southwest Plant-Based Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Southwest Plant-Based Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Southwest Plant-Based Chili for free?

Yes! Since Spicy Southwest Plant-Based Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Southwest Plant-Based Chili with water tracking feature?

Nutribit automatically calculates the water content of Spicy Southwest Plant-Based Chili and adds it to your daily hydration log. Simply log Spicy Southwest Plant-Based Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Southwest Plant-Based Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Southwest Plant-Based Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Southwest Plant-Based Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Southwest Plant-Based Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Southwest Plant-Based Chili

Total Carbohydrates in Spicy Southwest Plant-Based Chili provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Southwest Plant-Based Chili are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Southwest Plant-Based Chili supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Southwest Plant-Based Chili aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Southwest Plant-Based Chili helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Southwest Plant-Based Chili help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Southwest Plant-Based Chili helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Southwest Plant-Based Chili can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Southwest Plant-Based Chili aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Southwest Plant-Based Chili help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Southwest Plant-Based Chili enhances brain function and helps improve memory and focus.

Glucose from Spicy Southwest Plant-Based Chili is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Southwest Plant-Based Chili boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Southwest Plant-Based Chili provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Southwest Plant-Based Chili promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Southwest Plant-Based Chili serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Southwest Plant-Based Chili improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Southwest Plant-Based Chili support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Southwest Plant-Based Chili helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Southwest Plant-Based Chili, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Southwest Plant-Based Chili supports building and repairing tissues.

Builds and repairs tissues in Spicy Southwest Plant-Based Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Southwest Plant-Based Chili supports immune function.

Supports immune function in Spicy Southwest Plant-Based Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Southwest Plant-Based Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Southwest Plant-Based Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Southwest Plant-Based Chili provides energy.

Provides energy in Spicy Southwest Plant-Based Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Southwest Plant-Based Chili supports muscle growth and strength.

Supports muscle growth and strength in Spicy Southwest Plant-Based Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Southwest Plant-Based Chili helps in weight management.

Helps in weight management in Spicy Southwest Plant-Based Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Southwest Plant-Based Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Southwest Plant-Based Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Southwest Plant-Based Chili supports bone health.

Supports bone health in Spicy Southwest Plant-Based Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Southwest Plant-Based Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Southwest Plant-Based Chili is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Southwest Plant-Based Chili regulates blood sugar levels.

Regulates blood sugar levels in Spicy Southwest Plant-Based Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Southwest Plant-Based Chili supports digestion.

Fiber in Spicy Southwest Plant-Based Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Southwest Plant-Based Chili supports heart health.

Soluble fiber in Spicy Southwest Plant-Based Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Southwest Plant-Based Chili aids in weight management.

Fiber-rich foods in Spicy Southwest Plant-Based Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Southwest Plant-Based Chili regulates blood sugar.

Fiber in Spicy Southwest Plant-Based Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Southwest Plant-Based Chili promotes gut health.

Fiber in Spicy Southwest Plant-Based Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Southwest Plant-Based Chili lowers the risk of colon cancer.

A high-fiber diet from Spicy Southwest Plant-Based Chili is linked to a reduced risk of colon cancer.

Fiber in Spicy Southwest Plant-Based Chili improves skin health.

Fiber in Spicy Southwest Plant-Based Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Southwest Plant-Based Chili helps lower blood pressure.

Adequate fiber in Spicy Southwest Plant-Based Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Southwest Plant-Based Chili boosts immune function.

Fiber in Spicy Southwest Plant-Based Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Southwest Plant-Based Chili reduces the risk of type 2 diabetes.

Fiber in Spicy Southwest Plant-Based Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spicy Southwest Plant-Based Chili supports fluid balance.

Maintains Fluid Balance in Spicy Southwest Plant-Based Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Southwest Plant-Based Chili supports nerve function.

Supports Nerve Function in Spicy Southwest Plant-Based Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Southwest Plant-Based Chili helps regulate blood pressure.

Regulates Blood Pressure in Spicy Southwest Plant-Based Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Southwest Plant-Based Chili supports muscle function.

Aids Muscle Function in Spicy Southwest Plant-Based Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Southwest Plant-Based Chili aids nutrient absorption.

Improves Nutrient Absorption in Spicy Southwest Plant-Based Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Southwest Plant-Based Chili helps balance pH levels.

Balances pH Levels in Spicy Southwest Plant-Based Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Southwest Plant-Based Chili supports bone health.

Supports Bone Health in Spicy Southwest Plant-Based Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 414 calories?

The amount of exercise required to burn off 1 Serving Spicy Southwest Plant-Based Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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