Plant-Based Greek Grain Bowl

Trifecta Nutrition

20.27

% from protein

55.74

% from carbs

55.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 435 g(435g)
Amount per serving
Calories
430.7
% Daily value*

Total Fat 11.6 g
17.8%

Saturated 1.5 g
7.5%

Cholesterol 0.4 mg
0.1%

Sodium, Na 476.9 mg
20.7%

Total Carbohydrates 60.5 g
22%

Fiber 14.7 g
52.6%

Sugars 6.8 g
13.5%

Protein 22 g
44%

Sugars, added 0 g

Plant-Based Greek Grain Bowl Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Greek Grain Bowl?

A typical serving 1 Serving (435 grams) of Plant-Based Greek Grain Bowl contains approximately 431 calories.

You can check the exact calorie content by logging Plant-Based Greek Grain Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Greek Grain Bowl have?

The amount of fat in Plant-Based Greek Grain Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (435 grams) of Plant-Based Greek Grain Bowl contains approximately 11.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Greek Grain Bowl have?

The protein content in Plant-Based Greek Grain Bowl depends on the ingredients exists in it. On average, 1 Serving (435 grams) of Plant-Based Greek Grain Bowl contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Greek Grain Bowl, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Greek Grain Bowl have?

On average, 1 Serving (435 grams) contains about 6.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Greek Grain Bowl.

How Much carbohydrates (carbs) is in Plant-Based Greek Grain Bowl?

The amount of carbohydrates (carbs) in Plant-Based Greek Grain Bowl depends on its serving size and preparation. On average, 1 Serving (435 grams) contains about 60.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Greek Grain Bowl.

How Much Fiber is in Plant-Based Greek Grain Bowl?

Plant-Based Greek Grain Bowl contains approximately 14.73 grams of fiber in 1 Serving (435 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Greek Grain Bowl for healthier you!

What vitamins and minerals are in a Plant-Based Greek Grain Bowl?

Plant-Based Greek Grain Bowl contains following minerals:

  • Plant-Based Greek Grain Bowl has 476.94mg of Sodium, Na.

General

Does Plant-Based Greek Grain Bowl contain caffeine?

Plant-Based Greek Grain Bowl does not contain any caffeine.

Does Plant-Based Greek Grain Bowl contain alcohol?

Plant-Based Greek Grain Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Greek Grain Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Greek Grain Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Greek Grain Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Greek Grain Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Greek Grain Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Greek Grain Bowl for free?

Yes! Since Plant-Based Greek Grain Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Greek Grain Bowl with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Greek Grain Bowl and adds it to your daily hydration log. Simply log Plant-Based Greek Grain Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Greek Grain Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Greek Grain Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Greek Grain Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Greek Grain Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Greek Grain Bowl

Total Carbohydrates in Plant-Based Greek Grain Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plant-Based Greek Grain Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plant-Based Greek Grain Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plant-Based Greek Grain Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plant-Based Greek Grain Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plant-Based Greek Grain Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plant-Based Greek Grain Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plant-Based Greek Grain Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plant-Based Greek Grain Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Plant-Based Greek Grain Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plant-Based Greek Grain Bowl enhances brain function and helps improve memory and focus.

Glucose from Plant-Based Greek Grain Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plant-Based Greek Grain Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plant-Based Greek Grain Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plant-Based Greek Grain Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Plant-Based Greek Grain Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plant-Based Greek Grain Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plant-Based Greek Grain Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plant-Based Greek Grain Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plant-Based Greek Grain Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Plant-Based Greek Grain Bowl supports building and repairing tissues.

Builds and repairs tissues in Plant-Based Greek Grain Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant-Based Greek Grain Bowl supports immune function.

Supports immune function in Plant-Based Greek Grain Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant-Based Greek Grain Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant-Based Greek Grain Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant-Based Greek Grain Bowl provides energy.

Provides energy in Plant-Based Greek Grain Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant-Based Greek Grain Bowl supports muscle growth and strength.

Supports muscle growth and strength in Plant-Based Greek Grain Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant-Based Greek Grain Bowl helps in weight management.

Helps in weight management in Plant-Based Greek Grain Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant-Based Greek Grain Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant-Based Greek Grain Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant-Based Greek Grain Bowl supports bone health.

Supports bone health in Plant-Based Greek Grain Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant-Based Greek Grain Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Plant-Based Greek Grain Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Plant-Based Greek Grain Bowl regulates blood sugar levels.

Regulates blood sugar levels in Plant-Based Greek Grain Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant-Based Greek Grain Bowl supports digestion.

Fiber in Plant-Based Greek Grain Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant-Based Greek Grain Bowl supports heart health.

Soluble fiber in Plant-Based Greek Grain Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant-Based Greek Grain Bowl aids in weight management.

Fiber-rich foods in Plant-Based Greek Grain Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant-Based Greek Grain Bowl regulates blood sugar.

Fiber in Plant-Based Greek Grain Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant-Based Greek Grain Bowl promotes gut health.

Fiber in Plant-Based Greek Grain Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant-Based Greek Grain Bowl lowers the risk of colon cancer.

A high-fiber diet from Plant-Based Greek Grain Bowl is linked to a reduced risk of colon cancer.

Fiber in Plant-Based Greek Grain Bowl improves skin health.

Fiber in Plant-Based Greek Grain Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant-Based Greek Grain Bowl helps lower blood pressure.

Adequate fiber in Plant-Based Greek Grain Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant-Based Greek Grain Bowl boosts immune function.

Fiber in Plant-Based Greek Grain Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant-Based Greek Grain Bowl reduces the risk of type 2 diabetes.

Fiber in Plant-Based Greek Grain Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Plant-Based Greek Grain Bowl supports fluid balance.

Maintains Fluid Balance in Plant-Based Greek Grain Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based Greek Grain Bowl supports nerve function.

Supports Nerve Function in Plant-Based Greek Grain Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based Greek Grain Bowl helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based Greek Grain Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based Greek Grain Bowl supports muscle function.

Aids Muscle Function in Plant-Based Greek Grain Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based Greek Grain Bowl aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based Greek Grain Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based Greek Grain Bowl helps balance pH levels.

Balances pH Levels in Plant-Based Greek Grain Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based Greek Grain Bowl supports bone health.

Supports Bone Health in Plant-Based Greek Grain Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 431 calories?

The amount of exercise required to burn off 1 Serving Plant-Based Greek Grain Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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