Carrot Plus Coconut Curry Soup

Daily Harvest Inc.

11.56

% from protein

41.62

% from carbs

41.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 326 g(326g)
Amount per serving
Calories
170
% Daily value*

Total Fat 9 g
13.8%

Saturated 7 g
35%

Sodium, Na 850 mg
37%

Potassium, K 1540 mg
32.8%

Total Carbohydrates 18 g
6.5%

Fiber 7 g
25%

Sugars 11 g
22%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 134 mg

Iron 3 mg

Sugars, added 0 g

Carrot Plus Coconut Curry Soup Nutrients FAQs

Nutrients

What is the calorie content of Carrot Plus Coconut Curry Soup?

A typical serving 1 bowl (326 grams) of Carrot Plus Coconut Curry Soup contains approximately 170 calories.

You can check the exact calorie content by logging Carrot Plus Coconut Curry Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Plus Coconut Curry Soup have?

The amount of fat in Carrot Plus Coconut Curry Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (326 grams) of Carrot Plus Coconut Curry Soup contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Plus Coconut Curry Soup have?

The protein content in Carrot Plus Coconut Curry Soup depends on the ingredients exists in it. On average, 1 bowl (326 grams) of Carrot Plus Coconut Curry Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Plus Coconut Curry Soup, Download Nutribit app for healthier you!

How much sugar does a Carrot Plus Coconut Curry Soup have?

On average, 1 bowl (326 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Plus Coconut Curry Soup.

How Much carbohydrates (carbs) is in Carrot Plus Coconut Curry Soup?

The amount of carbohydrates (carbs) in Carrot Plus Coconut Curry Soup depends on its serving size and preparation. On average, 1 bowl (326 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Plus Coconut Curry Soup.

How Much Fiber is in Carrot Plus Coconut Curry Soup?

Carrot Plus Coconut Curry Soup contains approximately 7 grams of fiber in 1 bowl (326 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Plus Coconut Curry Soup for healthier you!

What vitamins and minerals are in a Carrot Plus Coconut Curry Soup?

Carrot Plus Coconut Curry Soup contains following minerals:

  • Carrot Plus Coconut Curry Soup has 134mg of Calcium.
  • Carrot Plus Coconut Curry Soup has 850mg of Sodium, Na.
  • Carrot Plus Coconut Curry Soup has 1540mg of Potassium, K.
  • Carrot Plus Coconut Curry Soup has 3mg of Iron.

General

Does Carrot Plus Coconut Curry Soup contain caffeine?

Carrot Plus Coconut Curry Soup does not contain any caffeine.

Does Carrot Plus Coconut Curry Soup contain alcohol?

Carrot Plus Coconut Curry Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Plus Coconut Curry Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Plus Coconut Curry Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Plus Coconut Curry Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Plus Coconut Curry Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Plus Coconut Curry Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Plus Coconut Curry Soup for free?

Yes! Since Carrot Plus Coconut Curry Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Plus Coconut Curry Soup with water tracking feature?

Nutribit automatically calculates the water content of Carrot Plus Coconut Curry Soup and adds it to your daily hydration log. Simply log Carrot Plus Coconut Curry Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Plus Coconut Curry Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Plus Coconut Curry Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Plus Coconut Curry Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Plus Coconut Curry Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Plus Coconut Curry Soup

Fiber and Potassium, K in Carrot Plus Coconut Curry Soup supports heart health.

  • Soluble fiber in Carrot Plus Coconut Curry Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Carrot Plus Coconut Curry Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Carrot Plus Coconut Curry Soup regulates blood sugar.

  • Fiber in Carrot Plus Coconut Curry Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Carrot Plus Coconut Curry Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Carrot Plus Coconut Curry Soup supports digestion.

Fiber in Carrot Plus Coconut Curry Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carrot Plus Coconut Curry Soup aids in weight management.

Fiber-rich foods in Carrot Plus Coconut Curry Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carrot Plus Coconut Curry Soup promotes gut health.

Fiber in Carrot Plus Coconut Curry Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carrot Plus Coconut Curry Soup lowers the risk of colon cancer.

A high-fiber diet from Carrot Plus Coconut Curry Soup is linked to a reduced risk of colon cancer.

Fiber in Carrot Plus Coconut Curry Soup improves skin health.

Fiber in Carrot Plus Coconut Curry Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carrot Plus Coconut Curry Soup helps lower blood pressure.

Adequate fiber in Carrot Plus Coconut Curry Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carrot Plus Coconut Curry Soup boosts immune function.

Fiber in Carrot Plus Coconut Curry Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carrot Plus Coconut Curry Soup reduces the risk of type 2 diabetes.

Fiber in Carrot Plus Coconut Curry Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Carrot Plus Coconut Curry Soup supports fluid balance.

Maintains Fluid Balance in Carrot Plus Coconut Curry Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carrot Plus Coconut Curry Soup supports nerve function.

Supports Nerve Function in Carrot Plus Coconut Curry Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carrot Plus Coconut Curry Soup helps regulate blood pressure.

Regulates Blood Pressure in Carrot Plus Coconut Curry Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carrot Plus Coconut Curry Soup supports muscle function.

Aids Muscle Function in Carrot Plus Coconut Curry Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carrot Plus Coconut Curry Soup aids nutrient absorption.

Improves Nutrient Absorption in Carrot Plus Coconut Curry Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carrot Plus Coconut Curry Soup helps balance pH levels.

Balances pH Levels in Carrot Plus Coconut Curry Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carrot Plus Coconut Curry Soup supports bone health.

Supports Bone Health in Carrot Plus Coconut Curry Soup helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Carrot Plus Coconut Curry Soup supports muscle function.

Muscle Function in Carrot Plus Coconut Curry Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Carrot Plus Coconut Curry Soup supports bone health.

Bone Health in Carrot Plus Coconut Curry Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Carrot Plus Coconut Curry Soup supports fluid balance.

Fluid Balance in Carrot Plus Coconut Curry Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Carrot Plus Coconut Curry Soup supports nerve function.

Nerve Function in Carrot Plus Coconut Curry Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Carrot Plus Coconut Curry Soup reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Carrot Plus Coconut Curry Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Carrot Plus Coconut Curry Soup reduces water retention.

Reduces Water Retention in Carrot Plus Coconut Curry Soup helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Carrot Plus Coconut Curry Soup helps reduce hypertension.

Adequate Reduces Hypertension in Carrot Plus Coconut Curry Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 170 calories?

The amount of exercise required to burn off 1 bowl Carrot Plus Coconut Curry Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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