Harvest Bowl, Sweet Potato plus White Rice Hash
Daily Harvest Inc.
12.68
% from protein58.79
% from carbs58.79
% from fatNutrition Facts
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Common Food
Harvest Bowl, Sweet Potato plus White Rice Hash Nutrients FAQs
Nutrients
- Harvest Bowl, Sweet Potato plus White Rice Hash has 122mg of Calcium.
- Harvest Bowl, Sweet Potato plus White Rice Hash has 420mg of Sodium, Na.
- Harvest Bowl, Sweet Potato plus White Rice Hash has 1134mg of Potassium, K.
- Harvest Bowl, Sweet Potato plus White Rice Hash has 4mg of Iron.
What is the calorie content of Harvest Bowl, Sweet Potato plus White Rice Hash?
A typical serving 1 bowl (328 grams) of Harvest Bowl, Sweet Potato plus White Rice Hash contains approximately 330 calories.
You can check the exact calorie content by logging Harvest Bowl, Sweet Potato plus White Rice Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Bowl, Sweet Potato plus White Rice Hash have?
The amount of fat in Harvest Bowl, Sweet Potato plus White Rice Hash depends on the ingredients and preparation method. On average, one serving 1 bowl (328 grams) of Harvest Bowl, Sweet Potato plus White Rice Hash contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Bowl, Sweet Potato plus White Rice Hash have?
The protein content in Harvest Bowl, Sweet Potato plus White Rice Hash depends on the ingredients exists in it. On average, 1 bowl (328 grams) of Harvest Bowl, Sweet Potato plus White Rice Hash contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Bowl, Sweet Potato plus White Rice Hash, Download Nutribit app for healthier you!
How much sugar does a Harvest Bowl, Sweet Potato plus White Rice Hash have?
On average, 1 bowl (328 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Bowl, Sweet Potato plus White Rice Hash.
How Much carbohydrates (carbs) is in Harvest Bowl, Sweet Potato plus White Rice Hash?
The amount of carbohydrates (carbs) in Harvest Bowl, Sweet Potato plus White Rice Hash depends on its serving size and preparation. On average, 1 bowl (328 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Bowl, Sweet Potato plus White Rice Hash.
How Much Fiber is in Harvest Bowl, Sweet Potato plus White Rice Hash?
Harvest Bowl, Sweet Potato plus White Rice Hash contains approximately 9 grams of fiber in 1 bowl (328 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Bowl, Sweet Potato plus White Rice Hash for healthier you!
What vitamins and minerals are in a Harvest Bowl, Sweet Potato plus White Rice Hash?
Harvest Bowl, Sweet Potato plus White Rice Hash contains following minerals:
General
Does Harvest Bowl, Sweet Potato plus White Rice Hash contain caffeine?
Harvest Bowl, Sweet Potato plus White Rice Hash does not contain any caffeine.
Does Harvest Bowl, Sweet Potato plus White Rice Hash contain alcohol?
Harvest Bowl, Sweet Potato plus White Rice Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Bowl, Sweet Potato plus White Rice Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Bowl, Sweet Potato plus White Rice Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Bowl, Sweet Potato plus White Rice Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Bowl, Sweet Potato plus White Rice Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Bowl, Sweet Potato plus White Rice Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Bowl, Sweet Potato plus White Rice Hash for free?
Yes! Since Harvest Bowl, Sweet Potato plus White Rice Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Bowl, Sweet Potato plus White Rice Hash with water tracking feature?
Nutribit automatically calculates the water content of Harvest Bowl, Sweet Potato plus White Rice Hash and adds it to your daily hydration log. Simply log Harvest Bowl, Sweet Potato plus White Rice Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Bowl, Sweet Potato plus White Rice Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Bowl, Sweet Potato plus White Rice Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Bowl, Sweet Potato plus White Rice Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Bowl, Sweet Potato plus White Rice Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Bowl, Sweet Potato plus White Rice Hash
Fiber and Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash supports heart health.
Soluble fiber in Harvest Bowl, Sweet Potato plus White Rice Hash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash regulates blood sugar.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Harvest Bowl, Sweet Potato plus White Rice Hash provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Harvest Bowl, Sweet Potato plus White Rice Hash are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Harvest Bowl, Sweet Potato plus White Rice Hash supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Harvest Bowl, Sweet Potato plus White Rice Hash aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Harvest Bowl, Sweet Potato plus White Rice Hash helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Harvest Bowl, Sweet Potato plus White Rice Hash help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Harvest Bowl, Sweet Potato plus White Rice Hash helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Harvest Bowl, Sweet Potato plus White Rice Hash can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Harvest Bowl, Sweet Potato plus White Rice Hash aids weight management by helping you feel full longer.
Fiber-rich carbs from Harvest Bowl, Sweet Potato plus White Rice Hash help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Harvest Bowl, Sweet Potato plus White Rice Hash enhances brain function and helps improve memory and focus.
Glucose from Harvest Bowl, Sweet Potato plus White Rice Hash is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Harvest Bowl, Sweet Potato plus White Rice Hash boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Harvest Bowl, Sweet Potato plus White Rice Hash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Harvest Bowl, Sweet Potato plus White Rice Hash promotes gut health by feeding beneficial gut bacteria.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Harvest Bowl, Sweet Potato plus White Rice Hash improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Harvest Bowl, Sweet Potato plus White Rice Hash support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Harvest Bowl, Sweet Potato plus White Rice Hash helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Harvest Bowl, Sweet Potato plus White Rice Hash, help regulate blood pressure and reduce hypertension risk.
Protein in Harvest Bowl, Sweet Potato plus White Rice Hash supports building and repairing tissues.
Builds and repairs tissues in Harvest Bowl, Sweet Potato plus White Rice Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Harvest Bowl, Sweet Potato plus White Rice Hash supports immune function.
Supports immune function in Harvest Bowl, Sweet Potato plus White Rice Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Harvest Bowl, Sweet Potato plus White Rice Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Harvest Bowl, Sweet Potato plus White Rice Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Harvest Bowl, Sweet Potato plus White Rice Hash provides energy.
Provides energy in Harvest Bowl, Sweet Potato plus White Rice Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Harvest Bowl, Sweet Potato plus White Rice Hash supports muscle growth and strength.
Supports muscle growth and strength in Harvest Bowl, Sweet Potato plus White Rice Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Harvest Bowl, Sweet Potato plus White Rice Hash helps in weight management.
Helps in weight management in Harvest Bowl, Sweet Potato plus White Rice Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Harvest Bowl, Sweet Potato plus White Rice Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Harvest Bowl, Sweet Potato plus White Rice Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Harvest Bowl, Sweet Potato plus White Rice Hash supports bone health.
Supports bone health in Harvest Bowl, Sweet Potato plus White Rice Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Harvest Bowl, Sweet Potato plus White Rice Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Harvest Bowl, Sweet Potato plus White Rice Hash is essential for the health and growth of hair, skin, and nails.
Protein in Harvest Bowl, Sweet Potato plus White Rice Hash regulates blood sugar levels.
Regulates blood sugar levels in Harvest Bowl, Sweet Potato plus White Rice Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash supports digestion.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash aids in weight management.
Fiber-rich foods in Harvest Bowl, Sweet Potato plus White Rice Hash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash promotes gut health.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash lowers the risk of colon cancer.
A high-fiber diet from Harvest Bowl, Sweet Potato plus White Rice Hash is linked to a reduced risk of colon cancer.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash improves skin health.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash helps lower blood pressure.
Adequate fiber in Harvest Bowl, Sweet Potato plus White Rice Hash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash boosts immune function.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash reduces the risk of type 2 diabetes.
Fiber in Harvest Bowl, Sweet Potato plus White Rice Hash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Harvest Bowl, Sweet Potato plus White Rice Hash supports fluid balance.
Maintains Fluid Balance in Harvest Bowl, Sweet Potato plus White Rice Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harvest Bowl, Sweet Potato plus White Rice Hash supports nerve function.
Supports Nerve Function in Harvest Bowl, Sweet Potato plus White Rice Hash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harvest Bowl, Sweet Potato plus White Rice Hash helps regulate blood pressure.
Regulates Blood Pressure in Harvest Bowl, Sweet Potato plus White Rice Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harvest Bowl, Sweet Potato plus White Rice Hash supports muscle function.
Aids Muscle Function in Harvest Bowl, Sweet Potato plus White Rice Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harvest Bowl, Sweet Potato plus White Rice Hash aids nutrient absorption.
Improves Nutrient Absorption in Harvest Bowl, Sweet Potato plus White Rice Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harvest Bowl, Sweet Potato plus White Rice Hash helps balance pH levels.
Balances pH Levels in Harvest Bowl, Sweet Potato plus White Rice Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harvest Bowl, Sweet Potato plus White Rice Hash supports bone health.
Supports Bone Health in Harvest Bowl, Sweet Potato plus White Rice Hash helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash supports muscle function.
Muscle Function in Harvest Bowl, Sweet Potato plus White Rice Hash plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash supports bone health.
Bone Health in Harvest Bowl, Sweet Potato plus White Rice Hash helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash supports fluid balance.
Fluid Balance in Harvest Bowl, Sweet Potato plus White Rice Hash helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash supports nerve function.
Nerve Function in Harvest Bowl, Sweet Potato plus White Rice Hash is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Harvest Bowl, Sweet Potato plus White Rice Hash may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash reduces water retention.
Reduces Water Retention in Harvest Bowl, Sweet Potato plus White Rice Hash helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Harvest Bowl, Sweet Potato plus White Rice Hash helps reduce hypertension.
Adequate Reduces Hypertension in Harvest Bowl, Sweet Potato plus White Rice Hash intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 330 calories?
The amount of exercise required to burn off 1 bowl Harvest Bowl, Sweet Potato plus White Rice Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.