Tart Cherry & Raspberry Smoothie

Daily Harvest Inc.

Total Energy

120

kcal

86.4

% from carbs

6.4

% from protein

7.2

% from fats

In 206 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

20mg

0.9%

Potassium, K

384mg

8.2%

Total Carbohydrates

27g

9.8%

Fiber

6g

21.4%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

45mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tart Cherry & Raspberry Smoothie

A typical serving 1 container of Tart Cherry & Raspberry Smoothie (206 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tart Cherry & Raspberry Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (206 grams) of Tart Cherry & Raspberry Smoothie contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tart Cherry & Raspberry Smoothie depends on the ingredients exists in it. On average, 1 container of Tart Cherry & Raspberry Smoothie (about 206 grams) contains approximately 2 grams of protein.

On average, 1 container (about 206 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 206 grams) contains about 27 grams of carbohydrates.

Tart Cherry & Raspberry Smoothie contains approximately 6 grams of fiber in 1 container (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 container Tart Cherry & Raspberry Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.