Tart Cherry & Raspberry Smoothie

Daily Harvest Inc.

6.4

% from protein

86.4

% from carbs

86.4

% from fat
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Nutrition Facts

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Serving size
In 206 g(206g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 20 mg
0.9%

Potassium, K 384 mg
8.2%

Total Carbohydrates 27 g
9.8%

Fiber 6 g
21.4%

Sugars 19 g
38%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 45 mg

Iron 1 mg

Sugars, added 0 g

Tart Cherry & Raspberry Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Tart Cherry & Raspberry Smoothie?

A typical serving 1 container (206 grams) of Tart Cherry & Raspberry Smoothie contains approximately 120 calories.

You can check the exact calorie content by logging Tart Cherry & Raspberry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tart Cherry & Raspberry Smoothie have?

The amount of fat in Tart Cherry & Raspberry Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (206 grams) of Tart Cherry & Raspberry Smoothie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tart Cherry & Raspberry Smoothie have?

The protein content in Tart Cherry & Raspberry Smoothie depends on the ingredients exists in it. On average, 1 container (206 grams) of Tart Cherry & Raspberry Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tart Cherry & Raspberry Smoothie, Download Nutribit app for healthier you!

How much sugar does a Tart Cherry & Raspberry Smoothie have?

On average, 1 container (206 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tart Cherry & Raspberry Smoothie.

How Much carbohydrates (carbs) is in Tart Cherry & Raspberry Smoothie?

The amount of carbohydrates (carbs) in Tart Cherry & Raspberry Smoothie depends on its serving size and preparation. On average, 1 container (206 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tart Cherry & Raspberry Smoothie.

How Much Fiber is in Tart Cherry & Raspberry Smoothie?

Tart Cherry & Raspberry Smoothie contains approximately 6 grams of fiber in 1 container (206 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tart Cherry & Raspberry Smoothie for healthier you!

What vitamins and minerals are in a Tart Cherry & Raspberry Smoothie?

Tart Cherry & Raspberry Smoothie contains following minerals:

  • Tart Cherry & Raspberry Smoothie has 45mg of Calcium.
  • Tart Cherry & Raspberry Smoothie has 20mg of Sodium, Na.
  • Tart Cherry & Raspberry Smoothie has 384mg of Potassium, K.
  • Tart Cherry & Raspberry Smoothie has 1mg of Iron.

General

Does Tart Cherry & Raspberry Smoothie contain caffeine?

Tart Cherry & Raspberry Smoothie does not contain any caffeine.

Does Tart Cherry & Raspberry Smoothie contain alcohol?

Tart Cherry & Raspberry Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tart Cherry & Raspberry Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tart Cherry & Raspberry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tart Cherry & Raspberry Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tart Cherry & Raspberry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tart Cherry & Raspberry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tart Cherry & Raspberry Smoothie for free?

Yes! Since Tart Cherry & Raspberry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tart Cherry & Raspberry Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Tart Cherry & Raspberry Smoothie and adds it to your daily hydration log. Simply log Tart Cherry & Raspberry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tart Cherry & Raspberry Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tart Cherry & Raspberry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tart Cherry & Raspberry Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tart Cherry & Raspberry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tart Cherry & Raspberry Smoothie

Fiber in Tart Cherry & Raspberry Smoothie supports digestion.

Fiber in Tart Cherry & Raspberry Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tart Cherry & Raspberry Smoothie supports heart health.

Soluble fiber in Tart Cherry & Raspberry Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tart Cherry & Raspberry Smoothie aids in weight management.

Fiber-rich foods in Tart Cherry & Raspberry Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tart Cherry & Raspberry Smoothie regulates blood sugar.

Fiber in Tart Cherry & Raspberry Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tart Cherry & Raspberry Smoothie promotes gut health.

Fiber in Tart Cherry & Raspberry Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tart Cherry & Raspberry Smoothie lowers the risk of colon cancer.

A high-fiber diet from Tart Cherry & Raspberry Smoothie is linked to a reduced risk of colon cancer.

Fiber in Tart Cherry & Raspberry Smoothie improves skin health.

Fiber in Tart Cherry & Raspberry Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tart Cherry & Raspberry Smoothie helps lower blood pressure.

Adequate fiber in Tart Cherry & Raspberry Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tart Cherry & Raspberry Smoothie boosts immune function.

Fiber in Tart Cherry & Raspberry Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tart Cherry & Raspberry Smoothie reduces the risk of type 2 diabetes.

Fiber in Tart Cherry & Raspberry Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Tart Cherry & Raspberry Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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