Yogurt, Pumpkin
Two Good
61.54
% from protein15.38
% from carbs15.38
% from fatNutrition Facts
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Yogurt, Pumpkin Nutrients FAQs
Nutrients
- Yogurt, Pumpkin has 104mg of Calcium.
- Yogurt, Pumpkin has 90mg of Sodium, Na.
- Yogurt, Pumpkin has 94mg of Potassium, K.
What is the calorie content of Yogurt, Pumpkin?
A typical serving 1 cup (150 grams) of Yogurt, Pumpkin contains approximately 80 calories.
You can check the exact calorie content by logging Yogurt, Pumpkin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Pumpkin have?
The amount of fat in Yogurt, Pumpkin depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Pumpkin contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Pumpkin have?
The protein content in Yogurt, Pumpkin depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Pumpkin contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Pumpkin, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Pumpkin have?
On average, 1 cup (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Pumpkin.
How Much carbohydrates (carbs) is in Yogurt, Pumpkin?
The amount of carbohydrates (carbs) in Yogurt, Pumpkin depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Pumpkin.
How Much Fiber is in Yogurt, Pumpkin?
Yogurt, Pumpkin contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Pumpkin for healthier you!
What vitamins and minerals are in a Yogurt, Pumpkin?
Yogurt, Pumpkin contains following minerals:
General
Does Yogurt, Pumpkin contain caffeine?
Yogurt, Pumpkin does not contain any caffeine.
Does Yogurt, Pumpkin contain alcohol?
Yogurt, Pumpkin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Pumpkin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Pumpkin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Pumpkin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Pumpkin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Pumpkin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Pumpkin for free?
Yes! Since Yogurt, Pumpkin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Pumpkin with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Pumpkin and adds it to your daily hydration log. Simply log Yogurt, Pumpkin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Pumpkin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Pumpkin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Pumpkin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Pumpkin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Pumpkin
Protein in Yogurt, Pumpkin supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Pumpkin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Pumpkin supports immune function.
Supports immune function in Yogurt, Pumpkin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Pumpkin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Pumpkin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Pumpkin provides energy.
Provides energy in Yogurt, Pumpkin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Pumpkin supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Pumpkin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Pumpkin helps in weight management.
Helps in weight management in Yogurt, Pumpkin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Pumpkin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Pumpkin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Pumpkin supports bone health.
Supports bone health in Yogurt, Pumpkin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Pumpkin improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Pumpkin is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Pumpkin regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Pumpkin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Yogurt, Pumpkin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.