Cheesy Rice, Southwest Style

Homebake 425/:30

11.24

% from protein

56.22

% from carbs

56.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g(143g)
Amount per serving
Calories
250
% Daily value*
Total Fat 9 g
13.8%
Saturated 4 g
20%
Cholesterol 15 mg
5%
Sodium, Na 430 mg
18.7%
Potassium, K 120 mg
2.6%
Total Carbohydrates 35 g
12.7%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 0.4 mg
Sugars, added 1 g

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Cheesy Rice, Southwest Style Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Rice, Southwest Style?

A typical serving 1 cup (143 grams) of Cheesy Rice, Southwest Style contains approximately 250 calories.

You can check the exact calorie content by logging Cheesy Rice, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Rice, Southwest Style have?

The amount of fat in Cheesy Rice, Southwest Style depends on the ingredients and preparation method. On average, one serving 1 cup (143 grams) of Cheesy Rice, Southwest Style contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Rice, Southwest Style have?

The protein content in Cheesy Rice, Southwest Style depends on the ingredients exists in it. On average, 1 cup (143 grams) of Cheesy Rice, Southwest Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Rice, Southwest Style, Download Nutribit app for healthier you!

How much sugar does a Cheesy Rice, Southwest Style have?

On average, 1 cup (143 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Rice, Southwest Style.

How Much carbohydrates (carbs) is in Cheesy Rice, Southwest Style?

The amount of carbohydrates (carbs) in Cheesy Rice, Southwest Style depends on its serving size and preparation. On average, 1 cup (143 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Rice, Southwest Style.

How Much Fiber is in Cheesy Rice, Southwest Style?

Cheesy Rice, Southwest Style contains approximately 0.5 grams of fiber in 1 cup (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Rice, Southwest Style for healthier you!

What vitamins and minerals are in a Cheesy Rice, Southwest Style?

Cheesy Rice, Southwest Style contains following minerals:

  • Cheesy Rice, Southwest Style has 120mg of Calcium.
  • Cheesy Rice, Southwest Style has 430mg of Sodium, Na.
  • Cheesy Rice, Southwest Style has 120mg of Potassium, K.
  • Cheesy Rice, Southwest Style has 0.4mg of Iron.

General

Does Cheesy Rice, Southwest Style contain caffeine?

Cheesy Rice, Southwest Style does not contain any caffeine.

Does Cheesy Rice, Southwest Style contain alcohol?

Cheesy Rice, Southwest Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Rice, Southwest Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Rice, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Rice, Southwest Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Rice, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Rice, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Rice, Southwest Style for free?

Yes! Since Cheesy Rice, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Rice, Southwest Style with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Rice, Southwest Style and adds it to your daily hydration log. Simply log Cheesy Rice, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Rice, Southwest Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Rice, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Rice, Southwest Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Rice, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Rice, Southwest Style

Sodium, Na in Cheesy Rice, Southwest Style supports fluid balance.

Maintains Fluid Balance in Cheesy Rice, Southwest Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Rice, Southwest Style supports nerve function.

Supports Nerve Function in Cheesy Rice, Southwest Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Rice, Southwest Style helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Rice, Southwest Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Rice, Southwest Style supports muscle function.

Aids Muscle Function in Cheesy Rice, Southwest Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Rice, Southwest Style aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Rice, Southwest Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Rice, Southwest Style helps balance pH levels.

Balances pH Levels in Cheesy Rice, Southwest Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Rice, Southwest Style supports bone health.

Supports Bone Health in Cheesy Rice, Southwest Style helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Cheesy Rice, Southwest Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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