Chocolate doughnut
Common Food
4.22
% from protein53.81
% from carbs53.81
% from fatNutrition Facts
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Chocolate doughnut Nutrients FAQs
Nutrients
- Vitamin A:Chocolate doughnut has 31.2 IU of Vitamin A.
- Vitamin B-12:Chocolate doughnut has 0.08 UG of Vitamin B-12.
- Vitamin B-6:Chocolate doughnut has 0.0216 mg of Vitamin B-6.
- Vitamin C:Chocolate doughnut has 0.08 mg of Vitamin C.
- Chocolate doughnut has 170.4mg of Calcium.
- Chocolate doughnut has 172mg of Sodium, Na.
- Chocolate doughnut has 84.8mg of Potassium, K.
- Chocolate doughnut has 1.816mg of Iron.
What is the calorie content of Chocolate doughnut?
A typical serving 1 regular doughnut (80 grams) of Chocolate doughnut contains approximately 334 calories.
You can check the exact calorie content by logging Chocolate doughnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate doughnut have?
The amount of fat in Chocolate doughnut depends on the ingredients and preparation method. On average, one serving 1 regular doughnut (80 grams) of Chocolate doughnut contains approximately 15.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate doughnut have?
The protein content in Chocolate doughnut depends on the ingredients exists in it. On average, 1 regular doughnut (80 grams) of Chocolate doughnut contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate doughnut, Download Nutribit app for healthier you!
How much sugar does a Chocolate doughnut have?
On average, 1 regular doughnut (80 grams) contains about 25.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate doughnut.
How Much carbohydrates (carbs) is in Chocolate doughnut?
The amount of carbohydrates (carbs) in Chocolate doughnut depends on its serving size and preparation. On average, 1 regular doughnut (80 grams) contains about 45.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate doughnut.
How Much Fiber is in Chocolate doughnut?
Chocolate doughnut contains approximately 1.76 grams of fiber in 1 regular doughnut (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate doughnut for healthier you!
What vitamins and minerals are in a Chocolate doughnut?
Vitamins in Chocolate doughnut:
Chocolate doughnut contains following minerals:
General
Does Chocolate doughnut contain caffeine?
Chocolate doughnut contains approximately 1 mg of caffeine in 1 regular doughnut (80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Chocolate doughnut contain alcohol?
Chocolate doughnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate doughnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate doughnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate doughnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate doughnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate doughnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate doughnut for free?
Yes! Since Chocolate doughnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate doughnut with water tracking feature?
Nutribit automatically calculates the water content of Chocolate doughnut and adds it to your daily hydration log. Simply log Chocolate doughnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate doughnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate doughnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate doughnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate doughnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate doughnut
Total Carbohydrates in Chocolate doughnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate doughnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate doughnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate doughnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate doughnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate doughnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate doughnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate doughnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate doughnut aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate doughnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate doughnut enhances brain function and helps improve memory and focus.
Glucose from Chocolate doughnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate doughnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate doughnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate doughnut promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate doughnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate doughnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate doughnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate doughnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate doughnut, help regulate blood pressure and reduce hypertension risk.
Calcium in Chocolate doughnut supports bone health.
Calcium in Chocolate doughnut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate doughnut supports muscle function.
Calcium in Chocolate doughnut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate doughnut supports heart health.
Calcium in Chocolate doughnut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate doughnut supports nerve transmission.
Calcium in Chocolate doughnut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate doughnut supports blood clotting.
Calcium in Chocolate doughnut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate doughnut supports hormonal secretion.
Calcium in Chocolate doughnut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate doughnut supports weight management.
Calcium in Chocolate doughnut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate doughnut supports dental health.
Calcium in Chocolate doughnut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate doughnut supports blood pressure regulation.
Calcium in Chocolate doughnut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 334 calories?
The amount of exercise required to burn off 1 regular doughnut Chocolate doughnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.