Hearty Beef and Potatoes

M&M Meat Shops

35.91

% from protein

43.89

% from carbs

43.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 687.9 g(688g)
Amount per serving
Calories
606.1
% Daily value*

Total Fat 13.6 g
21%

Saturated 6.1 g
30.3%

Cholesterol 121.2 mg
40.4%

Sodium, Na 1575.8 mg
68.5%

Total Carbohydrates 66.7 g
24.2%

Fiber 12.1 g
43.3%

Sugars 3 g
6.1%

Protein 54.5 g
109.1%

Vitamin A 2272.7 IU

Vitamin C 10.9 mg

Calcium 157.6 mg

Iron 5.5 mg

Hearty Beef and Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Hearty Beef and Potatoes?

A typical serving 0.33 of package (227 grams) of Hearty Beef and Potatoes contains approximately 200 calories.

You can check the exact calorie content by logging Hearty Beef and Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Beef and Potatoes have?

The amount of fat in Hearty Beef and Potatoes depends on the ingredients and preparation method. On average, one serving 0.33 of package (227 grams) of Hearty Beef and Potatoes contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Beef and Potatoes have?

The protein content in Hearty Beef and Potatoes depends on the ingredients exists in it. On average, 0.33 of package (227 grams) of Hearty Beef and Potatoes contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Beef and Potatoes, Download Nutribit app for healthier you!

How much sugar does a Hearty Beef and Potatoes have?

On average, 0.33 of package (227 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Beef and Potatoes.

How Much carbohydrates (carbs) is in Hearty Beef and Potatoes?

The amount of carbohydrates (carbs) in Hearty Beef and Potatoes depends on its serving size and preparation. On average, 0.33 of package (227 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Beef and Potatoes.

How Much Fiber is in Hearty Beef and Potatoes?

Hearty Beef and Potatoes contains approximately 4 grams of fiber in 0.33 of package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Beef and Potatoes for healthier you!

What vitamins and minerals are in a Hearty Beef and Potatoes?

Vitamins in Hearty Beef and Potatoes:

  • Vitamin A:Hearty Beef and Potatoes has 750 IU of Vitamin A.
  • Vitamin C:Hearty Beef and Potatoes has 3.6 mg of Vitamin C.

Hearty Beef and Potatoes contains following minerals:

  • Hearty Beef and Potatoes has 52mg of Calcium.
  • Hearty Beef and Potatoes has 520mg of Sodium, Na.
  • Hearty Beef and Potatoes has 1.8mg of Iron.

General

Does Hearty Beef and Potatoes contain caffeine?

Hearty Beef and Potatoes does not contain any caffeine.

Does Hearty Beef and Potatoes contain alcohol?

Hearty Beef and Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Beef and Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Beef and Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Beef and Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Beef and Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Beef and Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Beef and Potatoes for free?

Yes! Since Hearty Beef and Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Beef and Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Hearty Beef and Potatoes and adds it to your daily hydration log. Simply log Hearty Beef and Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Beef and Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Beef and Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Beef and Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Beef and Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Beef and Potatoes

Protein and Vitamin A in Hearty Beef and Potatoes supports bone health.

  • Protein in Hearty Beef and Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hearty Beef and Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Hearty Beef and Potatoes supports building and repairing tissues.

Builds and repairs tissues in Hearty Beef and Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hearty Beef and Potatoes supports immune function.

Supports immune function in Hearty Beef and Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hearty Beef and Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hearty Beef and Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hearty Beef and Potatoes provides energy.

Provides energy in Hearty Beef and Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hearty Beef and Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Hearty Beef and Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hearty Beef and Potatoes helps in weight management.

Helps in weight management in Hearty Beef and Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hearty Beef and Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hearty Beef and Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hearty Beef and Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Hearty Beef and Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Hearty Beef and Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Hearty Beef and Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Hearty Beef and Potatoes supports eye health.

Vitamin A in Hearty Beef and Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hearty Beef and Potatoes boosts immune function.

Vitamin A in Hearty Beef and Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hearty Beef and Potatoes promotes healthy skin.

Vitamin A in Hearty Beef and Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hearty Beef and Potatoes enhances reproductive health.

Vitamin A in Hearty Beef and Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hearty Beef and Potatoes reduces the risk of certain cancers.

Vitamin A in Hearty Beef and Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hearty Beef and Potatoes promotes healthy development during pregnancy.

Vitamin A in Hearty Beef and Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hearty Beef and Potatoes maintains healthy mucous membranes.

Vitamin A in Hearty Beef and Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hearty Beef and Potatoes improves wound healing.

Vitamin A in Hearty Beef and Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hearty Beef and Potatoes may reduce the risk of macular degeneration.

Vitamin A in Hearty Beef and Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Hearty Beef and Potatoes supports fluid balance.

Maintains Fluid Balance in Hearty Beef and Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Beef and Potatoes supports nerve function.

Supports Nerve Function in Hearty Beef and Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Beef and Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Hearty Beef and Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Beef and Potatoes supports muscle function.

Aids Muscle Function in Hearty Beef and Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Beef and Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Hearty Beef and Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Beef and Potatoes helps balance pH levels.

Balances pH Levels in Hearty Beef and Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Beef and Potatoes supports bone health.

Supports Bone Health in Hearty Beef and Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 of package Hearty Beef and Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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