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Pesto spaghetti

Common Food

735

kcal Energy

49.4%

% from carbs

12.3%

% from protein

38.3%

% from fats

In 338 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 338 g
Calories
735

% Daily Value

Total Fat 31.28 g
48.1%
Saturated 5.78 g
28.9%
Trans Fats 0.14 g
Polyunsaturated 6.58 g
Monounsaturated 15.86 g
Cholesterol 13.51 mg
4.5%
Sodium, Na 287.45 mg
12.5%
Potassium, K 259.88 mg
5.5%
Total Carbohydrates 90.8 g
33%
Fiber 5.68 g
20.3%
Sugars 2.01 g
4%
Starch 72.98 g
Alcohol 0 g
Protein 22.66 g
45.3%
Water 190.85 g
Caffeine 0 mg
Vitamin D 0.08 mcg
0.4%
Iron 4.79 mg
26.6%
Vitamin A, IU 858.71 IU
Retinol 40.05 UG
Vitamin A, RAE 76.41 UG
Carotene, beta 431.79 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 3.78 mg
Vitamin D (D2 + D3), International Units 3.3 IU
Vitamin D3 (cholecalciferol) 0.08 UG
Vitamin D (D2 + D3) 0.08 UG
Cryptoxanthin, beta 6.13 UG
Lycopene 0 UG
Lutein + zeaxanthin 773.26 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 2.75 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.14 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.07 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.92 mg
Thiamin 0.82 mg
Riboflavin 0.47 mg
Niacin 5.34 mg
Pantothenic acid 0.45 mg
Vitamin B-6 0.2 mg
Folate, total 218.05 UG
Folic acid 184.8 UG
Folate, food 33.25 UG
Folate, DFE 346.85 UG
Vitamin B-12 0.22 UG
Choline, total 27.95 mg
Vitamin K (Menaquinone-4) 1.12 UG
Vitamin K (Dihydrophylloquinone) 1.4 UG
Vitamin K (phylloquinone) 71.46 UG
Calcium, Ca 181.56 mg
Iron, Fe 4.79 mg
Magnesium, Mg 91.23 mg
Phosphorus, P 331.45 mg
Zinc, Zn 2.9 mg
Copper, Cu 0.48 mg
Fluoride, F 19.6 UG
Manganese, Mn 2.02 mg
Selenium, Se 79.64 UG
Ash 2.38 g
Sucrose 0.62 g
Glucose 0.12 g
Fructose 0.09 g
Lactose 0 g
Maltose 1.12 g
Theobromine 0 mg
Energy 3071.21 kJ
Galactose 0.05 g
SFA 4:0 0.08 g
SFA 6:0 0.07 g
SFA 8:0 0.04 g
SFA 10:0 0.1 g
SFA 12:0 0.13 g
SFA 14:0 0.38 g
SFA 16:0 3.85 g
SFA 18:0 0.92 g
SFA 20:0 0.1 g
MUFA 18:1 15.38 g
PUFA 18:2 6.19 g
PUFA 18:3 0.27 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.03 g
MUFA 14:1 0.04 g
MUFA 16:1 0.27 g
PUFA 18:4 0 g
MUFA 20:1 0.15 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 37.49 mg
Stigmasterol 0 mg
Campesterol 2.12 mg
Beta-sitosterol 13.99 mg
SFA 15:0 0.04 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.04 g
MUFA 16:1 c 0.05 g
MUFA 18:1 c 1.28 g
PUFA 18:2 n-6 c,c 0.14 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.03 g
PUFA 20:3 0.04 g
Fatty acids, total trans-monoenoic 0.11 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 190.54 mg
Tryptophan 0.3 g
Threonine 0.79 g
Isoleucine 0.93 g
Leucine 1.78 g
Lysine 0.79 g
Methionine 0.33 g
Cystine 0.36 g
Phenylalanine 1.14 g
Tyrosine 0.64 g
Valine 1.11 g
Arginine 1.04 g
Histidine 0.54 g
Alanine 0.76 g
Aspartic acid 1.26 g
Glutamic acid 7.02 g
Glycine 0.72 g
Proline 2.55 g
Serine 1.13 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto spaghetti

Nutrients

What is the calorie content of Pesto spaghetti?

A typical serving 1 serving (about 2 cups) of Pesto spaghetti (338 grams) contains approximately 734.82 calories. You can check the exact calorie content by logging Pesto spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto spaghetti have?

The amount of fat in Pesto spaghetti depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (338 grams) of Pesto spaghetti contains approximately 31.2785 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto spaghetti have?

The protein content in Pesto spaghetti depends on the ingredients exists in it. On average, 1 serving (about 2 cups) of Pesto spaghetti (about 338 grams) contains approximately 22.6642 grams of protein.

Is Pesto spaghetti a good source of protein?

The protein content in Pesto spaghetti depends on the ingredients exists in it. On average, 1 serving (about 2 cups) of Pesto spaghetti (about 338 grams) contains approximately 22.6642 grams of protein.

How much sugar does a Pesto spaghetti have?

On average, 1 serving (about 2 cups) (about 338 grams) contains about 2.0137 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pesto spaghetti contain added sugar?

On average, 1 serving (about 2 cups) (about 338 grams) contains about 2.0137 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pesto spaghetti?

On average, 1 serving (about 2 cups) (about 338 grams) contains about 90.7995 grams of carbohydrates.

How Much Fiber is in Pesto spaghetti?

Pesto spaghetti contains approximately 5.675 grams of fiber in 1 serving (about 2 cups) (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pesto spaghetti?

Pesto spaghetti contains approximately 5.675 grams of fiber in 1 serving (about 2 cups) (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pesto spaghetti suitable for vegans?

Pesto spaghetti contains approximately 5.675 grams of fiber in 1 serving (about 2 cups) (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pesto spaghetti contain caffeine?

Pesto spaghetti contains approximately 5.675 grams of fiber in 1 serving (about 2 cups) (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pesto spaghetti contain alcohol?

Pesto spaghetti contains approximately 5.675 grams of fiber in 1 serving (about 2 cups) (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pesto spaghetti healthier?

Pesto spaghetti contains approximately 5.675 grams of fiber in 1 serving (about 2 cups) (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pesto spaghetti in Nutribit?

Pesto spaghetti contains approximately 5.675 grams of fiber in 1 serving (about 2 cups) (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pesto spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto spaghetti for free?

Yes! Since Pesto spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto spaghetti with water tracking feature?

Nutribit automatically calculates the water content of Pesto spaghetti and adds it to your daily hydration log. Simply log Pesto spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto spaghetti data can be accessed offline in the Nutribit app anytime anywhere!