Spaghetti Al Pesto

Pasta, High in fats and carbs

Total Energy

400

kcal

38.89

% from carbs

11.11

% from protein

50

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

400mg

17.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

30g

Protein

10g

20%

Water

150g

Sucrose

2g

Vitamin A, RAE

400UG

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Folic acid

40UG

Iron, Fe

2.5mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti Al Pesto

A typical serving 1 serving of Spaghetti Al Pesto (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti Al Pesto depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Spaghetti Al Pesto contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti Al Pesto depends on the ingredients exists in it. On average, 1 serving of Spaghetti Al Pesto (about 200 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 35 grams of carbohydrates.

Spaghetti Al Pesto contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Spaghetti Al Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.