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Black Raspberries

Island Farms

83

kcal Energy

90.5%

% from carbs

9.5%

% from protein

0%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
83

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 19 g
6.9%
Fiber 8 g
28.6%
Sugars 8 g
16%
Protein 2 g
4%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black Raspberries

Nutrients

What is the calorie content of Black Raspberries?

A typical serving 0.67 cup of Black Raspberries (100 grams) contains approximately 83 calories. You can check the exact calorie content by logging Black Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Raspberries have?

The amount of fat in Black Raspberries depends on the ingredients and preparation method. On average, one serving 0.67 cup (100 grams) of Black Raspberries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Raspberries have?

The protein content in Black Raspberries depends on the ingredients exists in it. On average, 0.67 cup of Black Raspberries (about 100 grams) contains approximately 2 grams of protein.

Is Black Raspberries a good source of protein?

The protein content in Black Raspberries depends on the ingredients exists in it. On average, 0.67 cup of Black Raspberries (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Black Raspberries have?

On average, 0.67 cup (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Raspberries contain added sugar?

On average, 0.67 cup (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Raspberries?

On average, 0.67 cup (about 100 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Black Raspberries?

Black Raspberries contains approximately 8 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Raspberries?

Black Raspberries contains approximately 8 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Raspberries suitable for vegans?

Black Raspberries contains approximately 8 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Raspberries contain caffeine?

Black Raspberries contains approximately 8 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Raspberries contain alcohol?

Black Raspberries contains approximately 8 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Raspberries healthier?

Black Raspberries contains approximately 8 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Raspberries in Nutribit?

Black Raspberries contains approximately 8 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Raspberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Raspberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Raspberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Raspberries for free?

Yes! Since Black Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Raspberries with water tracking feature?

Nutribit automatically calculates the water content of Black Raspberries and adds it to your daily hydration log. Simply log Black Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Raspberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Raspberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Raspberries data can be accessed offline in the Nutribit app anytime anywhere!