Skinless chicken
Common Food
63.45
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Skinless chicken
Chicken skinless
Common Food
Boneless skinless chicken
Common Food
Chicken breast skinless
Common Food
Chicken thigh skinless
Common Food
Skinless chicken breast
Common Food
Skinless chicken thigh
Common Food
Skinless Half Chicken
City Barbeque
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Boneless, Skinless, Chicken Thighs
First Street
Chicken Sausage, Kale, Skinless
The Fresh Market
Chicken Breasts, Skinless, Boneless
President's Choice Blue Menu
Skinless Chicken Breast Portion
Willow Farms
Chicken Thigh, Boneless, Skinless
Lunds & Byerlys
Boneless Skinless Chicken Wing
Aldi Inc
Skinless Sweet Chicken Longanisa
Martin Purefoods
Boneless skinless chicken breast
Common Food
Chicken breast boneless skinless
Common Food
Chicken Breasts, Boneless/Skinless
Open Acres
Boneless Skinless Chicken Strips
SE Grocers
Boneless Skinless Chicken Thigh
RedBird
Chicken Thigh, Boneless Skinless
M&M Food Market
Skinless chicken Nutrients FAQs
Nutrients
- Vitamin A:Skinless chicken has 74.2 IU of Vitamin A.
- Vitamin B-12:Skinless chicken has 0.462 UG of Vitamin B-12.
- Vitamin B-6:Skinless chicken has 0.658 mg of Vitamin B-6.
- Vitamin D:Skinless chicken has 7 IU of Vitamin D.
- Skinless chicken has 21mg of Calcium.
- Skinless chicken has 120.4mg of Sodium, Na.
- Skinless chicken has 340.2mg of Potassium, K.
- Skinless chicken has 1.694mg of Iron.
What is the calorie content of Skinless chicken?
A typical serving 1 cup, chopped or diced (140 grams) of Skinless chicken contains approximately 266 calories.
You can check the exact calorie content by logging Skinless chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinless chicken have?
The amount of fat in Skinless chicken depends on the ingredients and preparation method. On average, one serving 1 cup, chopped or diced (140 grams) of Skinless chicken contains approximately 10.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinless chicken have?
The protein content in Skinless chicken depends on the ingredients exists in it. On average, 1 cup, chopped or diced (140 grams) of Skinless chicken contains approximately 40.5 grams of protein.
Know your exact protein requirement and how much protein you get from Skinless chicken, Download Nutribit app for healthier you!
How much sugar does a Skinless chicken have?
On average, 1 cup, chopped or diced (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless chicken.
How Much carbohydrates (carbs) is in Skinless chicken?
The amount of carbohydrates (carbs) in Skinless chicken depends on its serving size and preparation. On average, 1 cup, chopped or diced (140 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinless chicken.
How Much Fiber is in Skinless chicken?
Skinless chicken contains approximately 0 grams of fiber in 1 cup, chopped or diced (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless chicken for healthier you!
What vitamins and minerals are in a Skinless chicken?
Vitamins in Skinless chicken:
Skinless chicken contains following minerals:
General
Does Skinless chicken contain caffeine?
Skinless chicken does not contain any caffeine.
Does Skinless chicken contain alcohol?
Skinless chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinless chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinless chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinless chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinless chicken for free?
Yes absolutely, Since Skinless chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinless chicken with water tracking feature?
Skinless chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skinless chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinless chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinless chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinless chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinless chicken
Protein and Vitamin B-12 in Skinless chicken supports bone health.
Protein in Skinless chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Skinless chicken is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Skinless chicken supports building and repairing tissues.
Builds and repairs tissues in Skinless chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinless chicken supports immune function.
Supports immune function in Skinless chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinless chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinless chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinless chicken provides energy.
Provides energy in Skinless chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinless chicken supports muscle growth and strength.
Supports muscle growth and strength in Skinless chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinless chicken helps in weight management.
Helps in weight management in Skinless chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinless chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinless chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinless chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Skinless chicken is essential for the health and growth of hair, skin, and nails.
Protein in Skinless chicken regulates blood sugar levels.
Regulates blood sugar levels in Skinless chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Skinless chicken supports brain health
{{vitamin}} in Skinless chicken supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Skinless chicken boosts immune function
{{vitamin}} in Skinless chicken boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Skinless chicken promotes red blood cell production
{{vitamin}} in Skinless chicken promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Skinless chicken reduces symptoms of PMS
{{vitamin}} in Skinless chicken reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Skinless chicken supports heart health
{{vitamin}} in Skinless chicken supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Skinless chicken aids in protein metabolism
{{vitamin}} in Skinless chicken aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Skinless chicken improves mood and reduces depression
{{vitamin}} in Skinless chicken improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Skinless chicken supports healthy pregnancy
{{vitamin}} in Skinless chicken supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Skinless chicken helps prevent anemia
{{vitamin}} in Skinless chicken helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Skinless chicken reduces nausea during pregnancy
{{vitamin}} in Skinless chicken reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Skinless chicken supports red blood cell production
Vitamin B12 in Skinless chicken plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Skinless chicken boosts energy levels
Vitamin B12 in Skinless chicken aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Skinless chicken promotes brain health
Vitamin B12 in Skinless chicken supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Skinless chicken aids in DNA synthesis
Vitamin B12 in Skinless chicken is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Skinless chicken improves mood and mental health
Vitamin B12 in Skinless chicken helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Skinless chicken maintains healthy skin, hair, and nails
Vitamin B12 in Skinless chicken contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Skinless chicken prevents birth defects
Vitamin B12 in Skinless chicken during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Skinless chicken reduces risk of macular degeneration
Vitamin B12 in Skinless chicken lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Skinless chicken supports cardiovascular health
Vitamin B12 in Skinless chicken helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Skinless chicken supports antioxidant protection.
Antioxidant Protection in Skinless chicken helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Skinless chicken supports thyroid function.
Thyroid Function in Skinless chicken helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Skinless chicken supports immune system health.
Immune System Support in Skinless chicken enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Skinless chicken supports heart health.
Heart Health in Skinless chicken helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Skinless chicken supports cancer prevention.
Cancer Prevention in Skinless chicken helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Skinless chicken supports cognitive function.
Cognitive Function in Skinless chicken may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Skinless chicken supports skin health.
Skin Health in Skinless chicken helps protect the skin from UV damage and supports wound healing.
Selenium in Skinless chicken supports reproductive health.
Reproductive Health in Skinless chicken regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Skinless chicken provides anti-inflammatory effects.
Anti-Inflammatory Effects in Skinless chicken helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Skinless chicken boosts immune system
Boosts Immune System in Skinless chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Skinless chicken promotes wound healing
Promotes Wound Healing in Skinless chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Skinless chicken supports growth and development
Supports Growth and Development in Skinless chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Skinless chicken improves skin health
Improves Skin Health in Skinless chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Skinless chicken enhances brain function
Enhances Brain Function in Skinless chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Skinless chicken regulates hormonal balance
Regulates Hormonal Balance in Skinless chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Skinless chicken supports healthy vision
Supports Healthy Vision in Skinless chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Skinless chicken improves digestive health
Improves Digestive Health in Skinless chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Skinless chicken maintains healthy reproductive function
Maintains Healthy Reproductive Function in Skinless chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Skinless chicken reduces inflammation
Reduces Inflammation in Skinless chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 266 calories?
The amount of exercise required to burn off 1 cup, chopped or diced Skinless chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.