Beef and prawn hor fun

Common Food

22.19

% from protein

44.28

% from carbs

44.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 4.4 mg
0.2%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Beef and prawn hor fun Nutrients FAQs

Nutrients

What is the calorie content of Beef and prawn hor fun?

A typical serving 569.96 grams (569.96 grams) of Beef and prawn hor fun contains approximately 415 calories.

You can check the exact calorie content by logging Beef and prawn hor fun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef and prawn hor fun have?

The amount of fat in Beef and prawn hor fun depends on the ingredients and preparation method. On average, one serving 569.96 grams (569.96 grams) of Beef and prawn hor fun contains approximately 15.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef and prawn hor fun have?

The protein content in Beef and prawn hor fun depends on the ingredients exists in it. On average, 569.96 grams (569.96 grams) of Beef and prawn hor fun contains approximately 22.68 grams of protein.

Know your exact protein requirement and how much protein you get from Beef and prawn hor fun, Download Nutribit app for healthier you!

How much sugar does a Beef and prawn hor fun have?

On average, 569.96 grams (569.96 grams) contains about 5.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef and prawn hor fun.

How Much carbohydrates (carbs) is in Beef and prawn hor fun?

The amount of carbohydrates (carbs) in Beef and prawn hor fun depends on its serving size and preparation. On average, 569.96 grams (569.96 grams) contains about 45.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef and prawn hor fun.

How Much Fiber is in Beef and prawn hor fun?

Beef and prawn hor fun contains approximately 1.6 grams of fiber in 569.96 grams (569.96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef and prawn hor fun for healthier you!

What vitamins and minerals are in a Beef and prawn hor fun?

Vitamins in Beef and prawn hor fun:

  • Vitamin A:Beef and prawn hor fun has 71.9094 IU of Vitamin A.
  • Vitamin B-12:Beef and prawn hor fun has 1.6737 UG of Vitamin B-12.
  • Vitamin B-6:Beef and prawn hor fun has 0.2984 mg of Vitamin B-6.
  • Vitamin C:Beef and prawn hor fun has 0.63 mg of Vitamin C.
  • Vitamin D:Beef and prawn hor fun has 1.6933 IU of Vitamin D.
  • Vitamin K:Beef and prawn hor fun has 0.08 UG of Vitamin K.

Beef and prawn hor fun contains following minerals:

  • Beef and prawn hor fun has 60.3169mg of Calcium.
  • Beef and prawn hor fun has 2530.8421mg of Sodium, Na.
  • Beef and prawn hor fun has 351.21mg of Potassium, K.
  • Beef and prawn hor fun has 2.0393mg of Iron.

General

Does Beef and prawn hor fun contain caffeine?

Beef and prawn hor fun does not contain any caffeine.

Does Beef and prawn hor fun contain alcohol?

Beef and prawn hor fun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef and prawn hor fun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef and prawn hor fun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef and prawn hor fun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef and prawn hor fun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef and prawn hor fun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef and prawn hor fun for free?

Yes! Since Beef and prawn hor fun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef and prawn hor fun with water tracking feature?

Nutribit automatically calculates the water content of Beef and prawn hor fun and adds it to your daily hydration log. Simply log Beef and prawn hor fun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef and prawn hor fun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef and prawn hor fun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef and prawn hor fun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef and prawn hor fun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef and prawn hor fun

Protein and Vitamin B-12 in Beef and prawn hor fun supports bone health.

  • Protein in Beef and prawn hor fun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Beef and prawn hor fun is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Beef and prawn hor fun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef and prawn hor fun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef and prawn hor fun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef and prawn hor fun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef and prawn hor fun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef and prawn hor fun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef and prawn hor fun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef and prawn hor fun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef and prawn hor fun aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef and prawn hor fun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef and prawn hor fun enhances brain function and helps improve memory and focus.

Glucose from Beef and prawn hor fun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef and prawn hor fun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef and prawn hor fun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef and prawn hor fun promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef and prawn hor fun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef and prawn hor fun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef and prawn hor fun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef and prawn hor fun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef and prawn hor fun, help regulate blood pressure and reduce hypertension risk.

Protein in Beef and prawn hor fun supports building and repairing tissues.

Builds and repairs tissues in Beef and prawn hor fun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef and prawn hor fun supports immune function.

Supports immune function in Beef and prawn hor fun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef and prawn hor fun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef and prawn hor fun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef and prawn hor fun provides energy.

Provides energy in Beef and prawn hor fun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef and prawn hor fun supports muscle growth and strength.

Supports muscle growth and strength in Beef and prawn hor fun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef and prawn hor fun helps in weight management.

Helps in weight management in Beef and prawn hor fun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef and prawn hor fun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef and prawn hor fun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef and prawn hor fun improves skin, hair, and nails.

Improves skin, hair, and nails in Beef and prawn hor fun is essential for the health and growth of hair, skin, and nails.

Protein in Beef and prawn hor fun regulates blood sugar levels.

Regulates blood sugar levels in Beef and prawn hor fun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Beef and prawn hor fun supports red blood cell production

Vitamin B12 in Beef and prawn hor fun plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Beef and prawn hor fun boosts energy levels

Vitamin B12 in Beef and prawn hor fun aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Beef and prawn hor fun promotes brain health

Vitamin B12 in Beef and prawn hor fun supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Beef and prawn hor fun aids in DNA synthesis

Vitamin B12 in Beef and prawn hor fun is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Beef and prawn hor fun improves mood and mental health

Vitamin B12 in Beef and prawn hor fun helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Beef and prawn hor fun maintains healthy skin, hair, and nails

Vitamin B12 in Beef and prawn hor fun contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Beef and prawn hor fun prevents birth defects

Vitamin B12 in Beef and prawn hor fun during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Beef and prawn hor fun reduces risk of macular degeneration

Vitamin B12 in Beef and prawn hor fun lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Beef and prawn hor fun supports cardiovascular health

Vitamin B12 in Beef and prawn hor fun helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Beef and prawn hor fun supports antioxidant protection.

Antioxidant Protection in Beef and prawn hor fun helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Beef and prawn hor fun supports thyroid function.

Thyroid Function in Beef and prawn hor fun helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Beef and prawn hor fun supports immune system health.

Immune System Support in Beef and prawn hor fun enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Beef and prawn hor fun supports heart health.

Heart Health in Beef and prawn hor fun helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Beef and prawn hor fun supports cancer prevention.

Cancer Prevention in Beef and prawn hor fun helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Beef and prawn hor fun supports cognitive function.

Cognitive Function in Beef and prawn hor fun may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Beef and prawn hor fun supports skin health.

Skin Health in Beef and prawn hor fun helps protect the skin from UV damage and supports wound healing.

Selenium in Beef and prawn hor fun supports reproductive health.

Reproductive Health in Beef and prawn hor fun regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Beef and prawn hor fun provides anti-inflammatory effects.

Anti-Inflammatory Effects in Beef and prawn hor fun helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Beef and prawn hor fun supports fluid balance.

Maintains Fluid Balance in Beef and prawn hor fun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef and prawn hor fun supports nerve function.

Supports Nerve Function in Beef and prawn hor fun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef and prawn hor fun helps regulate blood pressure.

Regulates Blood Pressure in Beef and prawn hor fun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef and prawn hor fun supports muscle function.

Aids Muscle Function in Beef and prawn hor fun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef and prawn hor fun aids nutrient absorption.

Improves Nutrient Absorption in Beef and prawn hor fun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef and prawn hor fun helps balance pH levels.

Balances pH Levels in Beef and prawn hor fun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef and prawn hor fun supports bone health.

Supports Bone Health in Beef and prawn hor fun helps retain calcium and prevent the loss of bone density over time.

Zinc in Beef and prawn hor fun boosts immune system

Boosts Immune System in Beef and prawn hor fun is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Beef and prawn hor fun promotes wound healing

Promotes Wound Healing in Beef and prawn hor fun plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Beef and prawn hor fun supports growth and development

Supports Growth and Development in Beef and prawn hor fun is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Beef and prawn hor fun improves skin health

Improves Skin Health in Beef and prawn hor fun helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Beef and prawn hor fun enhances brain function

Enhances Brain Function in Beef and prawn hor fun is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Beef and prawn hor fun regulates hormonal balance

Regulates Hormonal Balance in Beef and prawn hor fun helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Beef and prawn hor fun supports healthy vision

Supports Healthy Vision in Beef and prawn hor fun is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Beef and prawn hor fun improves digestive health

Improves Digestive Health in Beef and prawn hor fun supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Beef and prawn hor fun maintains healthy reproductive function

Maintains Healthy Reproductive Function in Beef and prawn hor fun plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Beef and prawn hor fun reduces inflammation

Reduces Inflammation in Beef and prawn hor fun has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 415 calories?

The amount of exercise required to burn off 569.96 grams Beef and prawn hor fun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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