Bilberry mini bagels
Common Food
15.83
% from protein79.69
% from carbs79.69
% from fatNutrition Facts
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Bilberry mini bagels Nutrients FAQs
Nutrients
- Vitamin A:Bilberry mini bagels has 1.665 IU of Vitamin A.
- Vitamin B-6:Bilberry mini bagels has 0.0331 mg of Vitamin B-6.
- Vitamin C:Bilberry mini bagels has 0.2991 mg of Vitamin C.
- Bilberry mini bagels has 98.735mg of Calcium.
- Bilberry mini bagels has 189.9308mg of Sodium, Na.
- Bilberry mini bagels has 50.5242mg of Potassium, K.
- Bilberry mini bagels has 1.6151mg of Iron.
What is the calorie content of Bilberry mini bagels?
A typical serving 48.08 grams (48.08 grams) of Bilberry mini bagels contains approximately 121 calories.
You can check the exact calorie content by logging Bilberry mini bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bilberry mini bagels have?
The amount of fat in Bilberry mini bagels depends on the ingredients and preparation method. On average, one serving 48.08 grams (48.08 grams) of Bilberry mini bagels contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bilberry mini bagels have?
The protein content in Bilberry mini bagels depends on the ingredients exists in it. On average, 48.08 grams (48.08 grams) of Bilberry mini bagels contains approximately 4.77 grams of protein.
Know your exact protein requirement and how much protein you get from Bilberry mini bagels, Download Nutribit app for healthier you!
How much sugar does a Bilberry mini bagels have?
On average, 48.08 grams (48.08 grams) contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bilberry mini bagels.
How Much carbohydrates (carbs) is in Bilberry mini bagels?
The amount of carbohydrates (carbs) in Bilberry mini bagels depends on its serving size and preparation. On average, 48.08 grams (48.08 grams) contains about 24.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bilberry mini bagels.
How Much Fiber is in Bilberry mini bagels?
Bilberry mini bagels contains approximately 0.79 grams of fiber in 48.08 grams (48.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bilberry mini bagels for healthier you!
What vitamins and minerals are in a Bilberry mini bagels?
Vitamins in Bilberry mini bagels:
Bilberry mini bagels contains following minerals:
General
Does Bilberry mini bagels contain caffeine?
Bilberry mini bagels does not contain any caffeine.
Does Bilberry mini bagels contain alcohol?
Bilberry mini bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bilberry mini bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry mini bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bilberry mini bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bilberry mini bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry mini bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bilberry mini bagels for free?
Yes! Since Bilberry mini bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bilberry mini bagels with water tracking feature?
Nutribit automatically calculates the water content of Bilberry mini bagels and adds it to your daily hydration log. Simply log Bilberry mini bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bilberry mini bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bilberry mini bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bilberry mini bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bilberry mini bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bilberry mini bagels
Selenium in Bilberry mini bagels supports antioxidant protection.
Antioxidant Protection in Bilberry mini bagels helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bilberry mini bagels supports thyroid function.
Thyroid Function in Bilberry mini bagels helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bilberry mini bagels supports immune system health.
Immune System Support in Bilberry mini bagels enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bilberry mini bagels supports heart health.
Heart Health in Bilberry mini bagels helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bilberry mini bagels supports cancer prevention.
Cancer Prevention in Bilberry mini bagels helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bilberry mini bagels supports cognitive function.
Cognitive Function in Bilberry mini bagels may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bilberry mini bagels supports skin health.
Skin Health in Bilberry mini bagels helps protect the skin from UV damage and supports wound healing.
Selenium in Bilberry mini bagels supports reproductive health.
Reproductive Health in Bilberry mini bagels regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bilberry mini bagels provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bilberry mini bagels helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 121 calories?
The amount of exercise required to burn off 48.08 grams Bilberry mini bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.