Bulgogi and kimchi chips
Common Food
12.54
% from protein35.96
% from carbs35.96
% from fatNutrition Facts
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Bulgogi and kimchi chips Nutrients FAQs
Nutrients
- Vitamin A:Bulgogi and kimchi chips has 819.0391 IU of Vitamin A.
- Vitamin B-12:Bulgogi and kimchi chips has 1.4056 UG of Vitamin B-12.
- Vitamin B-6:Bulgogi and kimchi chips has 1.1276 mg of Vitamin B-6.
- Vitamin C:Bulgogi and kimchi chips has 13.9299 mg of Vitamin C.
- Vitamin D:Bulgogi and kimchi chips has 12.1979 IU of Vitamin D.
- Vitamin K:Bulgogi and kimchi chips has 1.2148 UG of Vitamin K.
- Bulgogi and kimchi chips has 224.0492mg of Calcium.
- Bulgogi and kimchi chips has 2865.8839mg of Sodium, Na.
- Bulgogi and kimchi chips has 1420.4179mg of Potassium, K.
- Bulgogi and kimchi chips has 4.3135mg of Iron.
What is the calorie content of Bulgogi and kimchi chips?
A typical serving 390.3 grams (390.3 grams) of Bulgogi and kimchi chips contains approximately 1049 calories.
You can check the exact calorie content by logging Bulgogi and kimchi chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bulgogi and kimchi chips have?
The amount of fat in Bulgogi and kimchi chips depends on the ingredients and preparation method. On average, one serving 390.3 grams (390.3 grams) of Bulgogi and kimchi chips contains approximately 60.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bulgogi and kimchi chips have?
The protein content in Bulgogi and kimchi chips depends on the ingredients exists in it. On average, 390.3 grams (390.3 grams) of Bulgogi and kimchi chips contains approximately 32.94 grams of protein.
Know your exact protein requirement and how much protein you get from Bulgogi and kimchi chips, Download Nutribit app for healthier you!
How much sugar does a Bulgogi and kimchi chips have?
On average, 390.3 grams (390.3 grams) contains about 39.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulgogi and kimchi chips.
How Much carbohydrates (carbs) is in Bulgogi and kimchi chips?
The amount of carbohydrates (carbs) in Bulgogi and kimchi chips depends on its serving size and preparation. On average, 390.3 grams (390.3 grams) contains about 94.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bulgogi and kimchi chips.
How Much Fiber is in Bulgogi and kimchi chips?
Bulgogi and kimchi chips contains approximately 7.07 grams of fiber in 390.3 grams (390.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bulgogi and kimchi chips for healthier you!
What vitamins and minerals are in a Bulgogi and kimchi chips?
Vitamins in Bulgogi and kimchi chips:
Bulgogi and kimchi chips contains following minerals:
General
Does Bulgogi and kimchi chips contain caffeine?
Bulgogi and kimchi chips does not contain any caffeine.
Does Bulgogi and kimchi chips contain alcohol?
Bulgogi and kimchi chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bulgogi and kimchi chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgogi and kimchi chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bulgogi and kimchi chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bulgogi and kimchi chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgogi and kimchi chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bulgogi and kimchi chips for free?
Yes! Since Bulgogi and kimchi chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bulgogi and kimchi chips with water tracking feature?
Nutribit automatically calculates the water content of Bulgogi and kimchi chips and adds it to your daily hydration log. Simply log Bulgogi and kimchi chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bulgogi and kimchi chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bulgogi and kimchi chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bulgogi and kimchi chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bulgogi and kimchi chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bulgogi and kimchi chips
Protein, Vitamin A and Vitamin B-12 in Bulgogi and kimchi chips supports bone health.
Protein in Bulgogi and kimchi chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bulgogi and kimchi chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Bulgogi and kimchi chips is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Bulgogi and kimchi chips supports heart health.
Soluble fiber in Bulgogi and kimchi chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Bulgogi and kimchi chips helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Bulgogi and kimchi chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Bulgogi and kimchi chips regulates blood sugar.
Fiber in Bulgogi and kimchi chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Bulgogi and kimchi chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Bulgogi and kimchi chips improves skin health.
Fiber in Bulgogi and kimchi chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bulgogi and kimchi chips helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Bulgogi and kimchi chips boosts immune function.
Fiber in Bulgogi and kimchi chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Bulgogi and kimchi chips supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Bulgogi and kimchi chips boosts immune function.
Vitamin A in Bulgogi and kimchi chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Bulgogi and kimchi chips enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Bulgogi and kimchi chips promotes healthy skin.
Vitamin A in Bulgogi and kimchi chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Bulgogi and kimchi chips contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Bulgogi and kimchi chips supports bone health.
Calcium in Bulgogi and kimchi chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Bulgogi and kimchi chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Bulgogi and kimchi chips supports muscle function.
Calcium in Bulgogi and kimchi chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Bulgogi and kimchi chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Bulgogi and kimchi chips supports heart health.
Calcium in Bulgogi and kimchi chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Bulgogi and kimchi chips helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Bulgogi and kimchi chips supports bone health.
Magnesium in Bulgogi and kimchi chips helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bulgogi and kimchi chips helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bulgogi and kimchi chips aids muscle function.
Magnesium in Bulgogi and kimchi chips helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bulgogi and kimchi chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Bulgogi and kimchi chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bulgogi and kimchi chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bulgogi and kimchi chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bulgogi and kimchi chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bulgogi and kimchi chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bulgogi and kimchi chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bulgogi and kimchi chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bulgogi and kimchi chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bulgogi and kimchi chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Bulgogi and kimchi chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bulgogi and kimchi chips enhances brain function and helps improve memory and focus.
Glucose from Bulgogi and kimchi chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bulgogi and kimchi chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bulgogi and kimchi chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bulgogi and kimchi chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Bulgogi and kimchi chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bulgogi and kimchi chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bulgogi and kimchi chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bulgogi and kimchi chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bulgogi and kimchi chips, help regulate blood pressure and reduce hypertension risk.
Protein in Bulgogi and kimchi chips supports building and repairing tissues.
Builds and repairs tissues in Bulgogi and kimchi chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bulgogi and kimchi chips supports immune function.
Supports immune function in Bulgogi and kimchi chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bulgogi and kimchi chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bulgogi and kimchi chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bulgogi and kimchi chips provides energy.
Provides energy in Bulgogi and kimchi chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bulgogi and kimchi chips supports muscle growth and strength.
Supports muscle growth and strength in Bulgogi and kimchi chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bulgogi and kimchi chips helps in weight management.
Helps in weight management in Bulgogi and kimchi chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bulgogi and kimchi chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bulgogi and kimchi chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bulgogi and kimchi chips improves skin, hair, and nails.
Improves skin, hair, and nails in Bulgogi and kimchi chips is essential for the health and growth of hair, skin, and nails.
Protein in Bulgogi and kimchi chips regulates blood sugar levels.
Regulates blood sugar levels in Bulgogi and kimchi chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bulgogi and kimchi chips supports digestion.
Fiber in Bulgogi and kimchi chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bulgogi and kimchi chips aids in weight management.
Fiber-rich foods in Bulgogi and kimchi chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bulgogi and kimchi chips promotes gut health.
Fiber in Bulgogi and kimchi chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bulgogi and kimchi chips lowers the risk of colon cancer.
A high-fiber diet from Bulgogi and kimchi chips is linked to a reduced risk of colon cancer.
Fiber in Bulgogi and kimchi chips helps lower blood pressure.
Adequate fiber in Bulgogi and kimchi chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bulgogi and kimchi chips reduces the risk of type 2 diabetes.
Fiber in Bulgogi and kimchi chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Bulgogi and kimchi chips supports eye health.
Vitamin A in Bulgogi and kimchi chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bulgogi and kimchi chips enhances reproductive health.
Vitamin A in Bulgogi and kimchi chips plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bulgogi and kimchi chips reduces the risk of certain cancers.
Vitamin A in Bulgogi and kimchi chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bulgogi and kimchi chips promotes healthy development during pregnancy.
Vitamin A in Bulgogi and kimchi chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bulgogi and kimchi chips maintains healthy mucous membranes.
Vitamin A in Bulgogi and kimchi chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bulgogi and kimchi chips improves wound healing.
Vitamin A in Bulgogi and kimchi chips promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bulgogi and kimchi chips may reduce the risk of macular degeneration.
Vitamin A in Bulgogi and kimchi chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Bulgogi and kimchi chips supports brain health
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Vitamin B-6 in Bulgogi and kimchi chips promotes red blood cell production
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Vitamin B-6 in Bulgogi and kimchi chips reduces symptoms of PMS
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Vitamin B-6 in Bulgogi and kimchi chips supports heart health
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Vitamin B-6 in Bulgogi and kimchi chips aids in protein metabolism
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Vitamin B-6 in Bulgogi and kimchi chips improves mood and reduces depression
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Vitamin B-6 in Bulgogi and kimchi chips supports healthy pregnancy
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Vitamin B-6 in Bulgogi and kimchi chips helps prevent anemia
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Vitamin B-6 in Bulgogi and kimchi chips reduces nausea during pregnancy
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Folate in Bulgogi and kimchi chips supports DNA synthesis.
Vitamin B9 in Bulgogi and kimchi chips is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bulgogi and kimchi chips promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bulgogi and kimchi chips intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bulgogi and kimchi chips helps prevent anemia.
Folate in Bulgogi and kimchi chips helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bulgogi and kimchi chips improves brain function.
Folate in Bulgogi and kimchi chips plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bulgogi and kimchi chips promotes healthy skin and hair.
Vitamin B9 in Bulgogi and kimchi chips aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bulgogi and kimchi chips regulates mood and mental health.
Folate in Bulgogi and kimchi chips helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bulgogi and kimchi chips supports digestive health.
Folate in Bulgogi and kimchi chips promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Bulgogi and kimchi chips supports red blood cell production
Vitamin B12 in Bulgogi and kimchi chips plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bulgogi and kimchi chips boosts energy levels
Vitamin B12 in Bulgogi and kimchi chips aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bulgogi and kimchi chips promotes brain health
Vitamin B12 in Bulgogi and kimchi chips supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bulgogi and kimchi chips aids in DNA synthesis
Vitamin B12 in Bulgogi and kimchi chips is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bulgogi and kimchi chips improves mood and mental health
Vitamin B12 in Bulgogi and kimchi chips helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bulgogi and kimchi chips maintains healthy skin, hair, and nails
Vitamin B12 in Bulgogi and kimchi chips contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bulgogi and kimchi chips prevents birth defects
Vitamin B12 in Bulgogi and kimchi chips during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bulgogi and kimchi chips reduces risk of macular degeneration
Vitamin B12 in Bulgogi and kimchi chips lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bulgogi and kimchi chips supports cardiovascular health
Vitamin B12 in Bulgogi and kimchi chips helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Bulgogi and kimchi chips supports nerve transmission.
Calcium in Bulgogi and kimchi chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bulgogi and kimchi chips supports blood clotting.
Calcium in Bulgogi and kimchi chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bulgogi and kimchi chips supports hormonal secretion.
Calcium in Bulgogi and kimchi chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bulgogi and kimchi chips supports weight management.
Calcium in Bulgogi and kimchi chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bulgogi and kimchi chips supports dental health.
Calcium in Bulgogi and kimchi chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bulgogi and kimchi chips supports blood pressure regulation.
Calcium in Bulgogi and kimchi chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Bulgogi and kimchi chips supports antioxidant protection.
Antioxidant Protection in Bulgogi and kimchi chips helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bulgogi and kimchi chips supports thyroid function.
Thyroid Function in Bulgogi and kimchi chips helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bulgogi and kimchi chips supports immune system health.
Immune System Support in Bulgogi and kimchi chips enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bulgogi and kimchi chips supports cancer prevention.
Cancer Prevention in Bulgogi and kimchi chips helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bulgogi and kimchi chips supports cognitive function.
Cognitive Function in Bulgogi and kimchi chips may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bulgogi and kimchi chips supports skin health.
Skin Health in Bulgogi and kimchi chips helps protect the skin from UV damage and supports wound healing.
Selenium in Bulgogi and kimchi chips supports reproductive health.
Reproductive Health in Bulgogi and kimchi chips regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bulgogi and kimchi chips provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bulgogi and kimchi chips helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Bulgogi and kimchi chips promotes heart health.
Promotes Heart Health in Bulgogi and kimchi chips helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bulgogi and kimchi chips enhances nerve function.
Enhances Nerve Function in Bulgogi and kimchi chips supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bulgogi and kimchi chips improves sleep quality.
Improves Sleep Quality in Bulgogi and kimchi chips regulates sleep patterns by supporting melatonin production.
Magnesium in Bulgogi and kimchi chips supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bulgogi and kimchi chips helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bulgogi and kimchi chips reduces migraine frequency.
Reduces Migraine Frequency in Bulgogi and kimchi chips may help reduce the frequency and severity of migraines.
Magnesium in Bulgogi and kimchi chips promotes digestive health.
Promotes Digestive Health in Bulgogi and kimchi chips supports bowel function and helps prevent constipation.
Magnesium in Bulgogi and kimchi chips helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bulgogi and kimchi chips calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bulgogi and kimchi chips boosts protein synthesis.
Boosts Protein Synthesis in Bulgogi and kimchi chips plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bulgogi and kimchi chips supports fluid balance.
Maintains Fluid Balance in Bulgogi and kimchi chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bulgogi and kimchi chips supports nerve function.
Supports Nerve Function in Bulgogi and kimchi chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bulgogi and kimchi chips helps regulate blood pressure.
Regulates Blood Pressure in Bulgogi and kimchi chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bulgogi and kimchi chips aids nutrient absorption.
Improves Nutrient Absorption in Bulgogi and kimchi chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bulgogi and kimchi chips helps balance pH levels.
Balances pH Levels in Bulgogi and kimchi chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Bulgogi and kimchi chips supports fluid balance.
Fluid Balance in Bulgogi and kimchi chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bulgogi and kimchi chips supports nerve function.
Nerve Function in Bulgogi and kimchi chips is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bulgogi and kimchi chips reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bulgogi and kimchi chips may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bulgogi and kimchi chips reduces water retention.
Reduces Water Retention in Bulgogi and kimchi chips helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bulgogi and kimchi chips helps reduce hypertension.
Adequate Reduces Hypertension in Bulgogi and kimchi chips intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Bulgogi and kimchi chips supports red blood cell formation.
Copper in Bulgogi and kimchi chips plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Bulgogi and kimchi chips promotes healthy bones and connective tissues.
Copper in Bulgogi and kimchi chips is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Bulgogi and kimchi chips supports nervous system health.
Copper in Bulgogi and kimchi chips is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Bulgogi and kimchi chips acts as an antioxidant.
Copper in Bulgogi and kimchi chips is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Bulgogi and kimchi chips enhances iron absorption.
Copper in Bulgogi and kimchi chips helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Bulgogi and kimchi chips maintains cardiovascular health.
Copper in Bulgogi and kimchi chips helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Bulgogi and kimchi chips supports energy production.
Copper in Bulgogi and kimchi chips plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Bulgogi and kimchi chips regulates blood pressure.
Copper in Bulgogi and kimchi chips has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Bulgogi and kimchi chips boosts immune system
Boosts Immune System in Bulgogi and kimchi chips is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bulgogi and kimchi chips promotes wound healing
Promotes Wound Healing in Bulgogi and kimchi chips plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bulgogi and kimchi chips supports growth and development
Supports Growth and Development in Bulgogi and kimchi chips is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bulgogi and kimchi chips enhances brain function
Enhances Brain Function in Bulgogi and kimchi chips is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bulgogi and kimchi chips regulates hormonal balance
Regulates Hormonal Balance in Bulgogi and kimchi chips helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bulgogi and kimchi chips supports healthy vision
Supports Healthy Vision in Bulgogi and kimchi chips is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bulgogi and kimchi chips improves digestive health
Improves Digestive Health in Bulgogi and kimchi chips supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bulgogi and kimchi chips maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bulgogi and kimchi chips plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bulgogi and kimchi chips reduces inflammation
Reduces Inflammation in Bulgogi and kimchi chips has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1049 calories?
The amount of exercise required to burn off 390.3 grams Bulgogi and kimchi chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.