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Bulgogi

Main, Grilled

350

kcal Energy

11.1%

% from carbs

38.9%

% from protein

50%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
350

% Daily Value

Total Fat 20 g
30.8%
Saturated 8 g
40%
Polyunsaturated 4 g
Monounsaturated 8 g
Cholesterol 80 mg
26.7%
Sodium, Na 400 mg
17.4%
Potassium, K 200 mg
4.3%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 7 g
14%
Starch 2 g
Protein 35 g
70%
Water 50 g
Iron 3.5 mg
19.4%
Vitamin A, RAE 50 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 3 mg
Folic acid 10 UG
Calcium, Ca 50 mg
Iron, Fe 3.5 mg
Magnesium, Mg 20 mg
Zinc, Zn 1 mg
Iodine, I 5 UG
Sucrose 2 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bulgogi

Nutrients

What is the calorie content of Bulgogi?

A typical serving 1 serving of Bulgogi (200 grams) contains approximately 350 calories. You can check the exact calorie content by logging Bulgogi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bulgogi have?

The amount of fat in Bulgogi depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Bulgogi contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bulgogi have?

The protein content in Bulgogi depends on the ingredients exists in it. On average, 1 serving of Bulgogi (about 200 grams) contains approximately 35 grams of protein.

Is Bulgogi a good source of protein?

The protein content in Bulgogi depends on the ingredients exists in it. On average, 1 serving of Bulgogi (about 200 grams) contains approximately 35 grams of protein.

How much sugar does a Bulgogi have?

On average, 1 serving (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bulgogi contain added sugar?

On average, 1 serving (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bulgogi?

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Bulgogi?

Bulgogi contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bulgogi?

Bulgogi contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bulgogi suitable for vegans?

Bulgogi contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bulgogi contain caffeine?

Bulgogi contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bulgogi contain alcohol?

Bulgogi contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bulgogi healthier?

Bulgogi contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bulgogi in Nutribit?

Bulgogi contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bulgogi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgogi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bulgogi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bulgogi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgogi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bulgogi for free?

Yes! Since Bulgogi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bulgogi with water tracking feature?

Nutribit automatically calculates the water content of Bulgogi and adds it to your daily hydration log. Simply log Bulgogi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bulgogi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bulgogi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bulgogi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bulgogi data can be accessed offline in the Nutribit app anytime anywhere!