Mushroom And Tofu Bulgogi
Meal Simple by H.E.B
20.55
% from protein64.59
% from carbs64.59
% from fatNutrition Facts
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Mushroom And Tofu Bulgogi Nutrients FAQs
Nutrients
- Vitamin D:Mushroom And Tofu Bulgogi has 4 IU of Vitamin D.
- Mushroom And Tofu Bulgogi has 160mg of Calcium.
- Mushroom And Tofu Bulgogi has 870mg of Sodium, Na.
- Mushroom And Tofu Bulgogi has 460mg of Potassium, K.
- Mushroom And Tofu Bulgogi has 2mg of Iron.
What is the calorie content of Mushroom And Tofu Bulgogi?
A typical serving 1 tray (255 grams) of Mushroom And Tofu Bulgogi contains approximately 310 calories.
You can check the exact calorie content by logging Mushroom And Tofu Bulgogi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom And Tofu Bulgogi have?
The amount of fat in Mushroom And Tofu Bulgogi depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Mushroom And Tofu Bulgogi contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom And Tofu Bulgogi have?
The protein content in Mushroom And Tofu Bulgogi depends on the ingredients exists in it. On average, 1 tray (255 grams) of Mushroom And Tofu Bulgogi contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom And Tofu Bulgogi, Download Nutribit app for healthier you!
How much sugar does a Mushroom And Tofu Bulgogi have?
On average, 1 tray (255 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom And Tofu Bulgogi.
How Much carbohydrates (carbs) is in Mushroom And Tofu Bulgogi?
The amount of carbohydrates (carbs) in Mushroom And Tofu Bulgogi depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom And Tofu Bulgogi.
How Much Fiber is in Mushroom And Tofu Bulgogi?
Mushroom And Tofu Bulgogi contains approximately 3 grams of fiber in 1 tray (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom And Tofu Bulgogi for healthier you!
What vitamins and minerals are in a Mushroom And Tofu Bulgogi?
Vitamins in Mushroom And Tofu Bulgogi:
Mushroom And Tofu Bulgogi contains following minerals:
General
Does Mushroom And Tofu Bulgogi contain caffeine?
Mushroom And Tofu Bulgogi does not contain any caffeine.
Does Mushroom And Tofu Bulgogi contain alcohol?
Mushroom And Tofu Bulgogi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom And Tofu Bulgogi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom And Tofu Bulgogi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom And Tofu Bulgogi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom And Tofu Bulgogi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom And Tofu Bulgogi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom And Tofu Bulgogi for free?
Yes! Since Mushroom And Tofu Bulgogi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom And Tofu Bulgogi with water tracking feature?
Nutribit automatically calculates the water content of Mushroom And Tofu Bulgogi and adds it to your daily hydration log. Simply log Mushroom And Tofu Bulgogi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom And Tofu Bulgogi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom And Tofu Bulgogi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom And Tofu Bulgogi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom And Tofu Bulgogi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom And Tofu Bulgogi
Total Carbohydrates in Mushroom And Tofu Bulgogi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom And Tofu Bulgogi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom And Tofu Bulgogi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom And Tofu Bulgogi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom And Tofu Bulgogi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom And Tofu Bulgogi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom And Tofu Bulgogi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom And Tofu Bulgogi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom And Tofu Bulgogi aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom And Tofu Bulgogi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom And Tofu Bulgogi enhances brain function and helps improve memory and focus.
Glucose from Mushroom And Tofu Bulgogi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom And Tofu Bulgogi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom And Tofu Bulgogi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom And Tofu Bulgogi promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom And Tofu Bulgogi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom And Tofu Bulgogi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom And Tofu Bulgogi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom And Tofu Bulgogi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom And Tofu Bulgogi, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom And Tofu Bulgogi supports building and repairing tissues.
Builds and repairs tissues in Mushroom And Tofu Bulgogi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom And Tofu Bulgogi supports immune function.
Supports immune function in Mushroom And Tofu Bulgogi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom And Tofu Bulgogi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom And Tofu Bulgogi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom And Tofu Bulgogi provides energy.
Provides energy in Mushroom And Tofu Bulgogi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom And Tofu Bulgogi supports muscle growth and strength.
Supports muscle growth and strength in Mushroom And Tofu Bulgogi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom And Tofu Bulgogi helps in weight management.
Helps in weight management in Mushroom And Tofu Bulgogi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom And Tofu Bulgogi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom And Tofu Bulgogi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom And Tofu Bulgogi supports bone health.
Supports bone health in Mushroom And Tofu Bulgogi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom And Tofu Bulgogi improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom And Tofu Bulgogi is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom And Tofu Bulgogi regulates blood sugar levels.
Regulates blood sugar levels in Mushroom And Tofu Bulgogi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mushroom And Tofu Bulgogi supports bone health.
Calcium in Mushroom And Tofu Bulgogi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mushroom And Tofu Bulgogi supports muscle function.
Calcium in Mushroom And Tofu Bulgogi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mushroom And Tofu Bulgogi supports heart health.
Calcium in Mushroom And Tofu Bulgogi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mushroom And Tofu Bulgogi supports nerve transmission.
Calcium in Mushroom And Tofu Bulgogi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mushroom And Tofu Bulgogi supports blood clotting.
Calcium in Mushroom And Tofu Bulgogi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mushroom And Tofu Bulgogi supports hormonal secretion.
Calcium in Mushroom And Tofu Bulgogi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mushroom And Tofu Bulgogi supports weight management.
Calcium in Mushroom And Tofu Bulgogi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mushroom And Tofu Bulgogi supports dental health.
Calcium in Mushroom And Tofu Bulgogi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mushroom And Tofu Bulgogi supports blood pressure regulation.
Calcium in Mushroom And Tofu Bulgogi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mushroom And Tofu Bulgogi supports fluid balance.
Maintains Fluid Balance in Mushroom And Tofu Bulgogi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom And Tofu Bulgogi supports nerve function.
Supports Nerve Function in Mushroom And Tofu Bulgogi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom And Tofu Bulgogi helps regulate blood pressure.
Regulates Blood Pressure in Mushroom And Tofu Bulgogi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom And Tofu Bulgogi supports muscle function.
Aids Muscle Function in Mushroom And Tofu Bulgogi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom And Tofu Bulgogi aids nutrient absorption.
Improves Nutrient Absorption in Mushroom And Tofu Bulgogi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom And Tofu Bulgogi helps balance pH levels.
Balances pH Levels in Mushroom And Tofu Bulgogi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom And Tofu Bulgogi supports bone health.
Supports Bone Health in Mushroom And Tofu Bulgogi helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 tray Mushroom And Tofu Bulgogi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.