Mushroom And Tofu Bulgogi

Meal Simple by H.E.B

Total Energy

310

kcal

64.59

% from carbs

20.55

% from protein

14.86

% from fats

In 255 g

% daily value

Total Fat

4.5g

6.9%

Cholesterol

5mg

1.7%

Sodium, Na

870mg

37.8%

Potassium, K

460mg

9.8%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

14g

28%

Calcium, Ca

160mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom And Tofu Bulgogi

A typical serving 1 tray of Mushroom And Tofu Bulgogi (255 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom And Tofu Bulgogi depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Mushroom And Tofu Bulgogi contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom And Tofu Bulgogi depends on the ingredients exists in it. On average, 1 tray of Mushroom And Tofu Bulgogi (about 255 grams) contains approximately 14 grams of protein.

On average, 1 tray (about 255 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 44 grams of carbohydrates.

Mushroom And Tofu Bulgogi contains approximately 3 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 tray Mushroom And Tofu Bulgogi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.