Kimchi and bulgogi chips
Common Food
12.54
% from protein35.96
% from carbs35.96
% from fatNutrition Facts
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Kimchi and bulgogi chips Nutrients FAQs
Nutrients
- Vitamin A:Kimchi and bulgogi chips has 819.0391 IU of Vitamin A.
- Vitamin B-12:Kimchi and bulgogi chips has 1.4056 UG of Vitamin B-12.
- Vitamin B-6:Kimchi and bulgogi chips has 1.1276 mg of Vitamin B-6.
- Vitamin C:Kimchi and bulgogi chips has 13.9299 mg of Vitamin C.
- Vitamin D:Kimchi and bulgogi chips has 12.1979 IU of Vitamin D.
- Vitamin K:Kimchi and bulgogi chips has 1.2148 UG of Vitamin K.
- Kimchi and bulgogi chips has 224.0492mg of Calcium.
- Kimchi and bulgogi chips has 2865.8839mg of Sodium, Na.
- Kimchi and bulgogi chips has 1420.4179mg of Potassium, K.
- Kimchi and bulgogi chips has 4.3135mg of Iron.
What is the calorie content of Kimchi and bulgogi chips?
A typical serving 390.3 grams (390.3 grams) of Kimchi and bulgogi chips contains approximately 1049 calories.
You can check the exact calorie content by logging Kimchi and bulgogi chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kimchi and bulgogi chips have?
The amount of fat in Kimchi and bulgogi chips depends on the ingredients and preparation method. On average, one serving 390.3 grams (390.3 grams) of Kimchi and bulgogi chips contains approximately 60.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kimchi and bulgogi chips have?
The protein content in Kimchi and bulgogi chips depends on the ingredients exists in it. On average, 390.3 grams (390.3 grams) of Kimchi and bulgogi chips contains approximately 32.94 grams of protein.
Know your exact protein requirement and how much protein you get from Kimchi and bulgogi chips, Download Nutribit app for healthier you!
How much sugar does a Kimchi and bulgogi chips have?
On average, 390.3 grams (390.3 grams) contains about 39.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kimchi and bulgogi chips.
How Much carbohydrates (carbs) is in Kimchi and bulgogi chips?
The amount of carbohydrates (carbs) in Kimchi and bulgogi chips depends on its serving size and preparation. On average, 390.3 grams (390.3 grams) contains about 94.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kimchi and bulgogi chips.
How Much Fiber is in Kimchi and bulgogi chips?
Kimchi and bulgogi chips contains approximately 7.07 grams of fiber in 390.3 grams (390.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kimchi and bulgogi chips for healthier you!
What vitamins and minerals are in a Kimchi and bulgogi chips?
Vitamins in Kimchi and bulgogi chips:
Kimchi and bulgogi chips contains following minerals:
General
Does Kimchi and bulgogi chips contain caffeine?
Kimchi and bulgogi chips does not contain any caffeine.
Does Kimchi and bulgogi chips contain alcohol?
Kimchi and bulgogi chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kimchi and bulgogi chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kimchi and bulgogi chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kimchi and bulgogi chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kimchi and bulgogi chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kimchi and bulgogi chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kimchi and bulgogi chips for free?
Yes! Since Kimchi and bulgogi chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kimchi and bulgogi chips with water tracking feature?
Nutribit automatically calculates the water content of Kimchi and bulgogi chips and adds it to your daily hydration log. Simply log Kimchi and bulgogi chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kimchi and bulgogi chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kimchi and bulgogi chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kimchi and bulgogi chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kimchi and bulgogi chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kimchi and bulgogi chips
Protein, Vitamin A and Vitamin B-12 in Kimchi and bulgogi chips supports bone health.
Protein in Kimchi and bulgogi chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kimchi and bulgogi chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kimchi and bulgogi chips is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Kimchi and bulgogi chips supports heart health.
Soluble fiber in Kimchi and bulgogi chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Kimchi and bulgogi chips helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Kimchi and bulgogi chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Kimchi and bulgogi chips regulates blood sugar.
Fiber in Kimchi and bulgogi chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Kimchi and bulgogi chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Kimchi and bulgogi chips improves skin health.
Fiber in Kimchi and bulgogi chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kimchi and bulgogi chips helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Kimchi and bulgogi chips boosts immune function.
Fiber in Kimchi and bulgogi chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Kimchi and bulgogi chips supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Kimchi and bulgogi chips boosts immune function.
Vitamin A in Kimchi and bulgogi chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Kimchi and bulgogi chips enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Kimchi and bulgogi chips promotes healthy skin.
Vitamin A in Kimchi and bulgogi chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Kimchi and bulgogi chips contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Kimchi and bulgogi chips supports bone health.
Calcium in Kimchi and bulgogi chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Kimchi and bulgogi chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Kimchi and bulgogi chips supports muscle function.
Calcium in Kimchi and bulgogi chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Kimchi and bulgogi chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Kimchi and bulgogi chips supports heart health.
Calcium in Kimchi and bulgogi chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Kimchi and bulgogi chips helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Kimchi and bulgogi chips supports bone health.
Magnesium in Kimchi and bulgogi chips helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kimchi and bulgogi chips helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kimchi and bulgogi chips aids muscle function.
Magnesium in Kimchi and bulgogi chips helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kimchi and bulgogi chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Kimchi and bulgogi chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kimchi and bulgogi chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kimchi and bulgogi chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kimchi and bulgogi chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kimchi and bulgogi chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kimchi and bulgogi chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kimchi and bulgogi chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kimchi and bulgogi chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kimchi and bulgogi chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Kimchi and bulgogi chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kimchi and bulgogi chips enhances brain function and helps improve memory and focus.
Glucose from Kimchi and bulgogi chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kimchi and bulgogi chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kimchi and bulgogi chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kimchi and bulgogi chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Kimchi and bulgogi chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kimchi and bulgogi chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kimchi and bulgogi chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kimchi and bulgogi chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kimchi and bulgogi chips, help regulate blood pressure and reduce hypertension risk.
Protein in Kimchi and bulgogi chips supports building and repairing tissues.
Builds and repairs tissues in Kimchi and bulgogi chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kimchi and bulgogi chips supports immune function.
Supports immune function in Kimchi and bulgogi chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kimchi and bulgogi chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kimchi and bulgogi chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kimchi and bulgogi chips provides energy.
Provides energy in Kimchi and bulgogi chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kimchi and bulgogi chips supports muscle growth and strength.
Supports muscle growth and strength in Kimchi and bulgogi chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kimchi and bulgogi chips helps in weight management.
Helps in weight management in Kimchi and bulgogi chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kimchi and bulgogi chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kimchi and bulgogi chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kimchi and bulgogi chips improves skin, hair, and nails.
Improves skin, hair, and nails in Kimchi and bulgogi chips is essential for the health and growth of hair, skin, and nails.
Protein in Kimchi and bulgogi chips regulates blood sugar levels.
Regulates blood sugar levels in Kimchi and bulgogi chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kimchi and bulgogi chips supports digestion.
Fiber in Kimchi and bulgogi chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kimchi and bulgogi chips aids in weight management.
Fiber-rich foods in Kimchi and bulgogi chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kimchi and bulgogi chips promotes gut health.
Fiber in Kimchi and bulgogi chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kimchi and bulgogi chips lowers the risk of colon cancer.
A high-fiber diet from Kimchi and bulgogi chips is linked to a reduced risk of colon cancer.
Fiber in Kimchi and bulgogi chips helps lower blood pressure.
Adequate fiber in Kimchi and bulgogi chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kimchi and bulgogi chips reduces the risk of type 2 diabetes.
Fiber in Kimchi and bulgogi chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Kimchi and bulgogi chips supports eye health.
Vitamin A in Kimchi and bulgogi chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kimchi and bulgogi chips enhances reproductive health.
Vitamin A in Kimchi and bulgogi chips plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kimchi and bulgogi chips reduces the risk of certain cancers.
Vitamin A in Kimchi and bulgogi chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kimchi and bulgogi chips promotes healthy development during pregnancy.
Vitamin A in Kimchi and bulgogi chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kimchi and bulgogi chips maintains healthy mucous membranes.
Vitamin A in Kimchi and bulgogi chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kimchi and bulgogi chips improves wound healing.
Vitamin A in Kimchi and bulgogi chips promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kimchi and bulgogi chips may reduce the risk of macular degeneration.
Vitamin A in Kimchi and bulgogi chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Kimchi and bulgogi chips supports brain health
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Vitamin B-6 in Kimchi and bulgogi chips promotes red blood cell production
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Vitamin B-6 in Kimchi and bulgogi chips reduces symptoms of PMS
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Vitamin B-6 in Kimchi and bulgogi chips supports heart health
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Vitamin B-6 in Kimchi and bulgogi chips aids in protein metabolism
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Vitamin B-6 in Kimchi and bulgogi chips improves mood and reduces depression
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Vitamin B-6 in Kimchi and bulgogi chips supports healthy pregnancy
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Vitamin B-6 in Kimchi and bulgogi chips helps prevent anemia
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Vitamin B-6 in Kimchi and bulgogi chips reduces nausea during pregnancy
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Folate in Kimchi and bulgogi chips supports DNA synthesis.
Vitamin B9 in Kimchi and bulgogi chips is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kimchi and bulgogi chips promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kimchi and bulgogi chips intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kimchi and bulgogi chips helps prevent anemia.
Folate in Kimchi and bulgogi chips helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kimchi and bulgogi chips improves brain function.
Folate in Kimchi and bulgogi chips plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kimchi and bulgogi chips promotes healthy skin and hair.
Vitamin B9 in Kimchi and bulgogi chips aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kimchi and bulgogi chips regulates mood and mental health.
Folate in Kimchi and bulgogi chips helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kimchi and bulgogi chips supports digestive health.
Folate in Kimchi and bulgogi chips promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Kimchi and bulgogi chips supports red blood cell production
Vitamin B12 in Kimchi and bulgogi chips plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kimchi and bulgogi chips boosts energy levels
Vitamin B12 in Kimchi and bulgogi chips aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kimchi and bulgogi chips promotes brain health
Vitamin B12 in Kimchi and bulgogi chips supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kimchi and bulgogi chips aids in DNA synthesis
Vitamin B12 in Kimchi and bulgogi chips is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kimchi and bulgogi chips improves mood and mental health
Vitamin B12 in Kimchi and bulgogi chips helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kimchi and bulgogi chips maintains healthy skin, hair, and nails
Vitamin B12 in Kimchi and bulgogi chips contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kimchi and bulgogi chips prevents birth defects
Vitamin B12 in Kimchi and bulgogi chips during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kimchi and bulgogi chips reduces risk of macular degeneration
Vitamin B12 in Kimchi and bulgogi chips lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kimchi and bulgogi chips supports cardiovascular health
Vitamin B12 in Kimchi and bulgogi chips helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Kimchi and bulgogi chips supports nerve transmission.
Calcium in Kimchi and bulgogi chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kimchi and bulgogi chips supports blood clotting.
Calcium in Kimchi and bulgogi chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kimchi and bulgogi chips supports hormonal secretion.
Calcium in Kimchi and bulgogi chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kimchi and bulgogi chips supports weight management.
Calcium in Kimchi and bulgogi chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kimchi and bulgogi chips supports dental health.
Calcium in Kimchi and bulgogi chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kimchi and bulgogi chips supports blood pressure regulation.
Calcium in Kimchi and bulgogi chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Kimchi and bulgogi chips supports antioxidant protection.
Antioxidant Protection in Kimchi and bulgogi chips helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kimchi and bulgogi chips supports thyroid function.
Thyroid Function in Kimchi and bulgogi chips helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kimchi and bulgogi chips supports immune system health.
Immune System Support in Kimchi and bulgogi chips enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kimchi and bulgogi chips supports cancer prevention.
Cancer Prevention in Kimchi and bulgogi chips helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kimchi and bulgogi chips supports cognitive function.
Cognitive Function in Kimchi and bulgogi chips may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kimchi and bulgogi chips supports skin health.
Skin Health in Kimchi and bulgogi chips helps protect the skin from UV damage and supports wound healing.
Selenium in Kimchi and bulgogi chips supports reproductive health.
Reproductive Health in Kimchi and bulgogi chips regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kimchi and bulgogi chips provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kimchi and bulgogi chips helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kimchi and bulgogi chips promotes heart health.
Promotes Heart Health in Kimchi and bulgogi chips helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kimchi and bulgogi chips enhances nerve function.
Enhances Nerve Function in Kimchi and bulgogi chips supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kimchi and bulgogi chips improves sleep quality.
Improves Sleep Quality in Kimchi and bulgogi chips regulates sleep patterns by supporting melatonin production.
Magnesium in Kimchi and bulgogi chips supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kimchi and bulgogi chips helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kimchi and bulgogi chips reduces migraine frequency.
Reduces Migraine Frequency in Kimchi and bulgogi chips may help reduce the frequency and severity of migraines.
Magnesium in Kimchi and bulgogi chips promotes digestive health.
Promotes Digestive Health in Kimchi and bulgogi chips supports bowel function and helps prevent constipation.
Magnesium in Kimchi and bulgogi chips helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kimchi and bulgogi chips calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kimchi and bulgogi chips boosts protein synthesis.
Boosts Protein Synthesis in Kimchi and bulgogi chips plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kimchi and bulgogi chips supports fluid balance.
Maintains Fluid Balance in Kimchi and bulgogi chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kimchi and bulgogi chips supports nerve function.
Supports Nerve Function in Kimchi and bulgogi chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kimchi and bulgogi chips helps regulate blood pressure.
Regulates Blood Pressure in Kimchi and bulgogi chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kimchi and bulgogi chips aids nutrient absorption.
Improves Nutrient Absorption in Kimchi and bulgogi chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kimchi and bulgogi chips helps balance pH levels.
Balances pH Levels in Kimchi and bulgogi chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Kimchi and bulgogi chips supports fluid balance.
Fluid Balance in Kimchi and bulgogi chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kimchi and bulgogi chips supports nerve function.
Nerve Function in Kimchi and bulgogi chips is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kimchi and bulgogi chips reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kimchi and bulgogi chips may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kimchi and bulgogi chips reduces water retention.
Reduces Water Retention in Kimchi and bulgogi chips helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kimchi and bulgogi chips helps reduce hypertension.
Adequate Reduces Hypertension in Kimchi and bulgogi chips intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Kimchi and bulgogi chips supports red blood cell formation.
Copper in Kimchi and bulgogi chips plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Kimchi and bulgogi chips promotes healthy bones and connective tissues.
Copper in Kimchi and bulgogi chips is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Kimchi and bulgogi chips supports nervous system health.
Copper in Kimchi and bulgogi chips is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Kimchi and bulgogi chips acts as an antioxidant.
Copper in Kimchi and bulgogi chips is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Kimchi and bulgogi chips enhances iron absorption.
Copper in Kimchi and bulgogi chips helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Kimchi and bulgogi chips maintains cardiovascular health.
Copper in Kimchi and bulgogi chips helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Kimchi and bulgogi chips supports energy production.
Copper in Kimchi and bulgogi chips plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Kimchi and bulgogi chips regulates blood pressure.
Copper in Kimchi and bulgogi chips has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Kimchi and bulgogi chips boosts immune system
Boosts Immune System in Kimchi and bulgogi chips is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kimchi and bulgogi chips promotes wound healing
Promotes Wound Healing in Kimchi and bulgogi chips plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kimchi and bulgogi chips supports growth and development
Supports Growth and Development in Kimchi and bulgogi chips is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kimchi and bulgogi chips enhances brain function
Enhances Brain Function in Kimchi and bulgogi chips is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kimchi and bulgogi chips regulates hormonal balance
Regulates Hormonal Balance in Kimchi and bulgogi chips helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kimchi and bulgogi chips supports healthy vision
Supports Healthy Vision in Kimchi and bulgogi chips is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kimchi and bulgogi chips improves digestive health
Improves Digestive Health in Kimchi and bulgogi chips supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kimchi and bulgogi chips maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kimchi and bulgogi chips plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kimchi and bulgogi chips reduces inflammation
Reduces Inflammation in Kimchi and bulgogi chips has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1049 calories?
The amount of exercise required to burn off 390.3 grams Kimchi and bulgogi chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.