Bulgogi Beef
Evol.
19.35
% from protein63.23
% from carbs63.23
% from fatNutrition Facts
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Bulgogi Beef Nutrients FAQs
Nutrients
- Vitamin A:Bulgogi Beef has 500 IU of Vitamin A.
- Vitamin C:Bulgogi Beef has 27 mg of Vitamin C.
- Bulgogi Beef has 52mg of Calcium.
- Bulgogi Beef has 740mg of Sodium, Na.
- Bulgogi Beef has 4.5mg of Iron.
What is the calorie content of Bulgogi Beef?
A typical serving 1 bowl (255 grams) of Bulgogi Beef contains approximately 310 calories.
You can check the exact calorie content by logging Bulgogi Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bulgogi Beef have?
The amount of fat in Bulgogi Beef depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Bulgogi Beef contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bulgogi Beef have?
The protein content in Bulgogi Beef depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Bulgogi Beef contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Bulgogi Beef, Download Nutribit app for healthier you!
How much sugar does a Bulgogi Beef have?
On average, 1 bowl (255 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulgogi Beef.
How Much carbohydrates (carbs) is in Bulgogi Beef?
The amount of carbohydrates (carbs) in Bulgogi Beef depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bulgogi Beef.
How Much Fiber is in Bulgogi Beef?
Bulgogi Beef contains approximately 3 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bulgogi Beef for healthier you!
What vitamins and minerals are in a Bulgogi Beef?
Vitamins in Bulgogi Beef:
Bulgogi Beef contains following minerals:
General
Does Bulgogi Beef contain caffeine?
Bulgogi Beef does not contain any caffeine.
Does Bulgogi Beef contain alcohol?
Bulgogi Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bulgogi Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgogi Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bulgogi Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bulgogi Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgogi Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bulgogi Beef for free?
Yes! Since Bulgogi Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bulgogi Beef with water tracking feature?
Nutribit automatically calculates the water content of Bulgogi Beef and adds it to your daily hydration log. Simply log Bulgogi Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bulgogi Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bulgogi Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bulgogi Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bulgogi Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bulgogi Beef
Total Carbohydrates in Bulgogi Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bulgogi Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bulgogi Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bulgogi Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bulgogi Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bulgogi Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bulgogi Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bulgogi Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bulgogi Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Bulgogi Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bulgogi Beef enhances brain function and helps improve memory and focus.
Glucose from Bulgogi Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bulgogi Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bulgogi Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bulgogi Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Bulgogi Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bulgogi Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bulgogi Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bulgogi Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bulgogi Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Bulgogi Beef supports building and repairing tissues.
Builds and repairs tissues in Bulgogi Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bulgogi Beef supports immune function.
Supports immune function in Bulgogi Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bulgogi Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bulgogi Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bulgogi Beef provides energy.
Provides energy in Bulgogi Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bulgogi Beef supports muscle growth and strength.
Supports muscle growth and strength in Bulgogi Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bulgogi Beef helps in weight management.
Helps in weight management in Bulgogi Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bulgogi Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bulgogi Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bulgogi Beef supports bone health.
Supports bone health in Bulgogi Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bulgogi Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Bulgogi Beef is essential for the health and growth of hair, skin, and nails.
Protein in Bulgogi Beef regulates blood sugar levels.
Regulates blood sugar levels in Bulgogi Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bulgogi Beef supports fluid balance.
Maintains Fluid Balance in Bulgogi Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bulgogi Beef supports nerve function.
Supports Nerve Function in Bulgogi Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bulgogi Beef helps regulate blood pressure.
Regulates Blood Pressure in Bulgogi Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bulgogi Beef supports muscle function.
Aids Muscle Function in Bulgogi Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bulgogi Beef aids nutrient absorption.
Improves Nutrient Absorption in Bulgogi Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bulgogi Beef helps balance pH levels.
Balances pH Levels in Bulgogi Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bulgogi Beef supports bone health.
Supports Bone Health in Bulgogi Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Bulgogi Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.