Ceviche prawns

Common Food

Total Energy

72.1 kcal

32.19

% from carbs

36.94

% from protein

30.87

% from fats

Quantity

Unit

In 125.2 g

% daily value

Total Fat

2.6g

4.1%

Saturated

0.4g

2.1%

Polyunsaturated

0.4g

Monounsaturated

1.4g

Cholesterol

57.1mg

19%

Sodium, Na

319.3mg

13.9%

Potassium, K

236mg

Total Carbohydrates

6.1g

2.2%

Fiber

1.6g

5.9%

Sugars

1.8g

3.6%

Protein

7g

13.9%

Water

108.1g

Ash

1.5g

Sucrose

0.3g

Glucose

0.8g

Fructose

0.7g

Energy

300.7kJ

Calcium, Ca

36.3mg

Iron, Fe

0.3mg

Magnesium, Mg

20.5mg

Phosphorus, P

132.4mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Fluoride, F

0.8UG

Manganese, Mn

0.1mg

Selenium, Se

13.6UG

Vitamin A, IU

364.6IU

Retinol

24.5UG

Vitamin A, RAE

38.5UG

Carotene, beta

152UG

Carotene, alpha

29.6UG

Vitamin E (alpha-tocopherol)

1.1mg

Vitamin D (D2 + D3), International Units

0.9IU

Cryptoxanthin, beta

6UG

Lycopene

643.2UG

Lutein + zeaxanthin

84UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

14.8mg

Niacin

1.3mg

Pantothenic acid

0.4mg

Vitamin B-6

0.2mg

Folate, total

30.4UG

Vitamin B-12

0.5UG

Choline, total

42.6mg

Vitamin K (Menaquinone-4)

0.1UG

Vitamin K (phylloquinone)

6.8UG

Folate, food

30.4UG

Folate, DFE

30.4UG

Betaine

0.2mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.6g

Histidine

0.1g

Alanine

0.4g

Aspartic acid

0.8g

Glutamic acid

1.3g

Glycine

0.4g

Proline

0.3g

Serine

0.3g

SFA 16:0

0.4g

MUFA 18:1

1.3g

PUFA 18:2

0.3g

MUFA 16:1

0.1g

Phytosterols

4.1mg

Stigmasterol

0.3mg

Campesterol

0.7mg

Beta-sitosterol

10.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ceviche prawns

How Many Calories Are in Ceviche prawns?

A typical serving 125.15 grams of Ceviche prawns (125.15 grams) contains approximately 72.0978 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Ceviche prawns?

The amount of fat in Ceviche prawns depends on the ingredients and preparation method. On average, one serving 125.15 grams (125.15 grams) of Ceviche prawns contains approximately 2.6445 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Ceviche prawns?

The protein content in Ceviche prawns depends on the ingredients exists in it. On average, 125.15 grams of Ceviche prawns (about 125.15 grams) contains approximately 6.9527 grams of protein.

How Much Sugar is in Ceviche prawns?

On average, 125.15 grams (about 125.15 grams) contains about 1.8045 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ceviche prawns?

On average, 125.15 grams (about 125.15 grams) contains about 6.1404 grams of carbohydrates.

How Much Fiber is in Ceviche prawns?

Ceviche prawns contains approximately 1.6413 grams of fiber in 125.15 grams (about 125.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 72 calories?

The amount of exercise required to burn off 125.15 grams Ceviche prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.