Ceviche végétarien
Common Food
30.22
% from protein40.63
% from carbs40.63
% from fatNutrition Facts
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Ceviche végétarien Nutrients FAQs
Nutrients
- Vitamin A:Ceviche végétarien has 823.0148 IU of Vitamin A.
- Vitamin B-6:Ceviche végétarien has 0.1136 mg of Vitamin B-6.
- Vitamin C:Ceviche végétarien has 38.4465 mg of Vitamin C.
- Ceviche végétarien has 66.529mg of Calcium.
- Ceviche végétarien has 84.4207mg of Sodium, Na.
- Ceviche végétarien has 522.1916mg of Potassium, K.
- Ceviche végétarien has 1.5256mg of Iron.
What is the calorie content of Ceviche végétarien?
A typical serving 247.81 gramme (247.81 grams) of Ceviche végétarien contains approximately 176 calories.
You can check the exact calorie content by logging Ceviche végétarien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ceviche végétarien have?
The amount of fat in Ceviche végétarien depends on the ingredients and preparation method. On average, one serving 247.81 gramme (247.81 grams) of Ceviche végétarien contains approximately 6.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ceviche végétarien have?
The protein content in Ceviche végétarien depends on the ingredients exists in it. On average, 247.81 gramme (247.81 grams) of Ceviche végétarien contains approximately 14.6 grams of protein.
Know your exact protein requirement and how much protein you get from Ceviche végétarien, Download Nutribit app for healthier you!
How much sugar does a Ceviche végétarien have?
On average, 247.81 gramme (247.81 grams) contains about 5.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ceviche végétarien.
How Much carbohydrates (carbs) is in Ceviche végétarien?
The amount of carbohydrates (carbs) in Ceviche végétarien depends on its serving size and preparation. On average, 247.81 gramme (247.81 grams) contains about 19.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ceviche végétarien.
How Much Fiber is in Ceviche végétarien?
Ceviche végétarien contains approximately 3.76 grams of fiber in 247.81 gramme (247.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ceviche végétarien for healthier you!
What vitamins and minerals are in a Ceviche végétarien?
Vitamins in Ceviche végétarien:
Ceviche végétarien contains following minerals:
General
Does Ceviche végétarien contain caffeine?
Ceviche végétarien does not contain any caffeine.
Does Ceviche végétarien contain alcohol?
Ceviche végétarien does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ceviche végétarien?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ceviche végétarien and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ceviche végétarien quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ceviche végétarien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ceviche végétarien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ceviche végétarien for free?
Yes! Since Ceviche végétarien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ceviche végétarien with water tracking feature?
Nutribit automatically calculates the water content of Ceviche végétarien and adds it to your daily hydration log. Simply log Ceviche végétarien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ceviche végétarien as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ceviche végétarien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ceviche végétarien nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ceviche végétarien data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ceviche végétarien
Protein and Vitamin A in Ceviche végétarien supports bone health.
Protein in Ceviche végétarien plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ceviche végétarien contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ceviche végétarien supports building and repairing tissues.
Builds and repairs tissues in Ceviche végétarien is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ceviche végétarien supports immune function.
Supports immune function in Ceviche végétarien is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ceviche végétarien helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ceviche végétarien is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ceviche végétarien provides energy.
Provides energy in Ceviche végétarien can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ceviche végétarien supports muscle growth and strength.
Supports muscle growth and strength in Ceviche végétarien is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ceviche végétarien helps in weight management.
Helps in weight management in Ceviche végétarien promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ceviche végétarien aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ceviche végétarien is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ceviche végétarien improves skin, hair, and nails.
Improves skin, hair, and nails in Ceviche végétarien is essential for the health and growth of hair, skin, and nails.
Protein in Ceviche végétarien regulates blood sugar levels.
Regulates blood sugar levels in Ceviche végétarien helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ceviche végétarien supports eye health.
Vitamin A in Ceviche végétarien is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ceviche végétarien boosts immune function.
Vitamin A in Ceviche végétarien helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ceviche végétarien promotes healthy skin.
Vitamin A in Ceviche végétarien supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ceviche végétarien enhances reproductive health.
Vitamin A in Ceviche végétarien plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ceviche végétarien reduces the risk of certain cancers.
Vitamin A in Ceviche végétarien helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ceviche végétarien promotes healthy development during pregnancy.
Vitamin A in Ceviche végétarien is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ceviche végétarien maintains healthy mucous membranes.
Vitamin A in Ceviche végétarien helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ceviche végétarien improves wound healing.
Vitamin A in Ceviche végétarien promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ceviche végétarien may reduce the risk of macular degeneration.
Vitamin A in Ceviche végétarien, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Ceviche végétarien supports DNA synthesis.
Vitamin B9 in Ceviche végétarien is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ceviche végétarien promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ceviche végétarien intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ceviche végétarien helps prevent anemia.
Folate in Ceviche végétarien helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ceviche végétarien supports heart health.
Vitamin B9 in Ceviche végétarien helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Ceviche végétarien improves brain function.
Folate in Ceviche végétarien plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ceviche végétarien boosts immune function.
Adequate Boosts Immune Function in Ceviche végétarien supports immune function by helping in the production of white blood cells.
Folate in Ceviche végétarien promotes healthy skin and hair.
Vitamin B9 in Ceviche végétarien aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ceviche végétarien regulates mood and mental health.
Folate in Ceviche végétarien helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ceviche végétarien supports digestive health.
Folate in Ceviche végétarien promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Ceviche végétarien supports bone health.
Supports Bone Health in Ceviche végétarien helps in the formation of bone structure and improves bone density and strength.
Magnesium in Ceviche végétarien promotes heart health.
Promotes Heart Health in Ceviche végétarien helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ceviche végétarien aids muscle function.
Aids Muscle Function in Ceviche végétarien helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Ceviche végétarien enhances nerve function.
Enhances Nerve Function in Ceviche végétarien supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ceviche végétarien improves sleep quality.
Improves Sleep Quality in Ceviche végétarien regulates sleep patterns by supporting melatonin production.
Magnesium in Ceviche végétarien supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ceviche végétarien helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ceviche végétarien reduces migraine frequency.
Reduces Migraine Frequency in Ceviche végétarien may help reduce the frequency and severity of migraines.
Magnesium in Ceviche végétarien promotes digestive health.
Promotes Digestive Health in Ceviche végétarien supports bowel function and helps prevent constipation.
Magnesium in Ceviche végétarien helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ceviche végétarien calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ceviche végétarien boosts protein synthesis.
Boosts Protein Synthesis in Ceviche végétarien plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 176 calories?
The amount of exercise required to burn off 247.81 gramme Ceviche végétarien
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.